The Jay Bailey Show

it’s true! in this episode, jay unveils what choosing thoughts and reactions can do in one’s life, as long as you’re willing to put the work in.

welcome to my yearly reflection. i did this last year right before i turned 21, and it truly helped me reflect on the lessons i’ve learned over the past year.

people have way too many preconceived notions about the idea of manifesting. it’s okay, i did too. i had no idea that manifestation was a simple psychological tactic to achieving your dreams, and ultimately changing your life. in today’s episode, we kind of delve into the manifestation of it all as we debunk limiting beliefs by replacing them with new ones.

hi i’m back. it’s been a hawt minute, but the entirety of this episode will encompass my reasoning as to why i’ve been MIA. spring is officially upon us and tis the season for changes, new beginnings, and optimism!! let’s touch base as we get back into the swing of things!

i briefly have touched on this subject in the past, but in today’s episode, i decided to do a bit more of a deep dive on self sabotage, as this is something that has played a huge role in my life in a negative way!

are you stuck in a toxic situation, environment, or circumstance? if so, i tried to offer my unprofessional, unsolicited advice with a few examples from my personal life.

2025 feels like it’s been an eternity already. this is me ranting and getting my emotions out, as we enter this transitional phase of our lives.

welcome back to the casual, chatty episodes!! in today’s episode, we discuss how perpetuating a victimizing, self deprecating mentality will ultimately lead to a conglomerate of unfortunate circumstances in a myriad of ways.

In today’s episode, we discuss hustle/productivity culture and how society has caused us to fully envelope this toxic mentality and way of life!

‘Tis the season to be grateful!! In today’s episode, we touch on very unique circumstances and/or tangible objects in which increase the quality of my life, allowing me to express immense gratitude!! Happy Thanksgiving to all who celebrate!!

We like to fall into the trap that is our own very thoughts. We’ll subconsciously, inadvertently attach to whatever hurts us and whatever simultaneously feels comfortable, even if that is self pity, self sabotage, and depression. Upon undergoing my independent self improvement journey, I’ve grown much more conscious and aware of these behaviors in not only myself, but other people as well. In toda...

have you also struggled with seasonal depression? same! however, it doesn’t have to be that way. we can enjoy this season by making the most of the daylight, and simultaneously partaking in habits and hobbies that feel cozy and bring us joy!

Growing up, I’ve always had little to no self respect. I thought it was a trait, or even a privilege that only certain people were born with. For the longest time, I didn’t even know what self respect was, let alone how to implement it into my own life. Today, we’re going to discuss what self respect truly is and how to live in accordance to it.

Welcome to the first official video episode! I am beyond ecstatic to begin this new journey with you all! Today we will be discussing some ways to manage getting older, new beginnings, and how to implement, master, and welcome change into our lives. Hope you all enjoy! Follow the podcast on Instagram & TikTok - @letsthinkcritically Follow my personal IG - @jayy.baileyy and TikTok - @jaybaileyy...

we all have our opinions, some more controversial than others! i’m never opposed to ruffling a few feathers!

occasional gratitude is nice, but practicing gratitude on a daily basis can drastically improve the quality of your life! today we delve into how gratitude affects our minds, lives, and we even touch on some niche things i am personally grateful for!

have you ever thought about something hard enough that it eventually consumed your entire life at one point? Same here. We don’t always give enough credit to our thoughts. A lot of what we think becomes our reality. You can either be a glass half full or a glass half empty type of person. both positive and negative thoughts come and go, but it’s the ones that we let linger that essentially defined...

i’ve done this episode before and i loved it. we all listen to music these days. i wanted to potentially introduce you to some of the songs i’ve been loving lately.

we all know that infamous saying, “when life gives you lemons, make lemonade” in today’s episode, i wanted to dive into the benefits of persevering, especially when we want to throw in the towel.

we’ve gathered a few deep questions via pinterest to really get in depth. mental health is important, and it’s incredibly beneficial to tap in every once in a while!

i wouldn’t say i’m a negative person, but as anyone, there are some things i have some qualms about! let’s talk about them!

today, we celebrate the first birthday of this podcast! so in this episode, we go back in time and reflect over the past year!

we all inevitably go through things. some good, and some not so good. i wanted to talk about if distracting ourselves from any life hindrances is a valid coping mechanism, or if facing the issue head on is more beneficial in the long run.

this quote has resonated with me on a spiritual level. today, i wanted to provide evidence that having faith and believing will lead to incredible opportunities.

in today’s episode, we go through a list of brutal life lessons you aren’t necessarily told prior or prepared for beforehand.