The Jared Hurst Podcast

Sometimes we can't create something new until something old has been removed. We have to let go of that relationship, that job, those old beliefs, our old way of looking at ourselves. Some things only live when we allow something else to die. This week we have a special guest Kari Anderson, joining me to discuss this topic.

It takes a lot of courage to put ourselves into situations where we can fail. How do we find that courage?

Ever feel like you're looking for something and never find it? The job you want, the opportunity, the relationship? We find what we're looking for, even if we don't realize that we're looking for something different than what we say we are.

This week I talk a bit about recognizing we need to make life changes and a new opportunity I'm offering for those looking to make these major life changes.

We already adapt to our environment without making an effort, but some things require us to make a conscious attempt at change. When do we do this, and how do we know?

Being spiritual or religious can be challenging in the world we live in. This episode is looking at these topics from an analytical point of view as well as one of the heart.

Do I respect myself? The answer may not be as obvious as it seems at first. Little things we do every day may be sabotaging our self respect. This episode talks about some of those things we may not realize.

Recently I lost hearing in my left ear due to unknown causes. This experience has caused me to relook at life, and has lead me to embrace a joy based mindset. This episode talks about those lessons and how they can benefit you.

Everyone is dealing with shame on some level when we hide parts of ourselves or modify our behavior in order to be liked. This podcast is about recognizing those behaviors and sharing ourselves openly with others.

Everyone connects to others differently, and sometimes those differences can lead to difficult emotions, lost friendships, and connections that don't reach their full potential. This episode is about those differences, and how we can adapt to the people around us, while appreciating the connections that come into our lives.

Whether you're religious or not, living a life by faith and inspiration can help you to have more joy, more safety, and less fear.

Sometimes in life we go through a feeling of grief while still connected to someone. There is no breakup, no death, that signals the end. Sometimes our grief is caused by real changes within that connection, and sometimes by internal conflict in our minds. This episode is about how that happens and how we can cope.

How do you let go of something that you're still holding on to? You don't. You have to release the things you're holding on to, in order to move on. This episode is about doing that through forgiveness and compassion.

Are you familiar with breathwork and how it can help fast track your life? Well whether you're long time breathwork patron or you've never heard of it before, this episode will help you see how this great tool can benefit you.

There is not something about everyone else that makes them deserving of living their dreams, and makes it so you don't. You have just as much right to love and success as anyone else. You are a one of a kind individual. There has never been, is not currently, nor will there ever be someone exactly like you. You have traits and qualities that are just you, and that makes you both valuable and speci...

I recently began reading the book "I Hear You" in efforts to better understand emotional validation and communication. Being a great listener has been a goal of mine for a while, and though I've put a lot of effort into improving this skill, I've recently come to realize where I've been falling short. This episode is about how we can more effectively relay the feelings of lov...

Through a recent experience I became aware of some dormant authentic desires that I didn't know I had. This experience helped me to realize how creating safety for ourselves and others can help us more easily access our authenticity and step into the person we want to become.

Lately I've been spending a lot of time learning and implementing the things that I've learned. As I've done that, two thoughts have been going through my mind. One idea is gardening our thoughts, and the other is allowing our emotions to crash. This episode talks about these two concepts individually and also how they relate to each other in a beautiful way.

This is a special episode. It's my first interview, and it's with my 19 year old daughter Kaitlyn. This episode is about understanding the life of a teenager in today's world, the struggles they have, the pressure, and the things that they want us to understand. I'm excited to share this with you and see how it can benefit our lives.

It's easy to get off course without realizing it. Recently I've implemented a few new habits in my life to help me keep my self love, my actions, and my mindset in line with the person I want to be and the goals I'm striving towards. I'm excited to see what you think and see how they can help you as well.

This is one of my hardest episodes to make because of the vulnerability it took. I recently started therapy and made a number of connections around my negative beliefs, where they came from, how they are continuing to be formed, and how I can change them.

At times I feel a conflict between accepting myself as I am, understanding that I'm not for everyone, and my belief that I'm the creator of my life and I have the ability to grow and influence my reality. In this episode I dive into the two concepts, the way that I've resolved these in my head, and some new perspectives I've found through my reading.

This episode is about knowing what we want, why we want it, taking massive action to bring those things into reality, but at the same time learning to surrender to how things will look, and when they will come into our lives. There are things you never knew to ask for in work, in friendships, in relationships, that have come into your lives in the latest season of your life, and many more things a...

This week I talk in more detail about rewriting our negative thought patterns. These are the habits you might not even be aware of that are affecting your thoughts, actions, and emotions. Even though I've been working to change my negative thoughts I've found new ways to more directly influence the thoughts and beliefs that will direct my life and yours.

This episode is about building a foundation of self love in all areas of our life, the risks of having areas built on external sources, some areas that I've recently discovered I was lacking, and how we can raise our belief in ourselves and our goals.