The James Swanwick Show

Get your question answered by James on the Podcast! Click here. "You keep on trying different approaches, but the biggest gain comes from the experience of even trying" - Daniel Hayes (click to tweet)   Do you know what it takes to be truly tough? To not take no for an answer, and to go and do battle in life? Daniel Hayes does. As a Middleweight Champion boxer, he's seen his fair share of bruises...

Get your question answered by James on the Podcast! Click here. Do you feel like you've been stuck for forever? Like you've been trying to make progress for so long, and things are just taking forever? Like you've been stuck in the same place for FAR too long? This episode outlines a simple exercise to go through to get you unstuck FAST! The good news is that there are simple steps to go through t...

Get your question answered by James on the Podcast! Click here. Do you have business aspirations but struggle to come up with the right idea? Do you have awesome business ideas but aren't sure how to know which are good and which are bad? Would you like to build a million dollar business? If you answered yes to any of those, this episode is for you! These are my in-depth notes that I took from the...

Get your question answered by James on the Podcast! Click here. Do you have business aspirations but struggle to come up with the right idea? Do you have awesome business ideas but aren't sure how to know which are good and which are bad? Would you like to build a million dollar business? If you answered yes to any of those, this episode is for you! These are my in-depth notes that I took from the...

Get your question answered by James on the Podcast! Click here. Do you find that it's easy for you to fall into the ego trap? Entrepreneurs often find it easy, because they usually find themselves living such a different life and in such different circumstances from everyone else. Observing that, it's extremely easy to start to think that you're different from everyone else, and allow that to driv...

Get your question answered by James on the Podcast! Click here. Do you find that it's easy for you to fall into the ego trap? Entrepreneurs often find it easy, because they usually find themselves living such a different life and in such different circumstances from everyone else. Observing that, it's extremely easy to start to think that you're different from everyone else, and allow that to driv...

Get your question answered by James on the Podcast! Click here. When was the last time that you took the time to sit down and write a handwritten letter to someone? Not very many people do it these days, and because of this, it makes a huge impression on anyone who receives it. The impact of receiving a handwritten letter is immense, and disproportionate compared to the amount of effort it takes t...

Get your question answered by James on the Podcast! Click here. Do you know how to win with people? Are you a people person? Do you often dislike people? John C. Maxwell has a lot of very poignant points about people, how you should interact with them, and why interacting with them should be so important to you. As John C Maxwell says, everyone but you is someone else, so understanding how to inte...

Get your question answered by James on the Podcast! Click here. Do you know how to win with people? Are you a people person? Do you often dislike people? John C. Maxwell has a lot of very poignant points about people, how you should interact with them, and why interacting with them should be so important to you. As John C Maxwell says, everyone but you is someone else, so understanding how to inte...

Get your question answered by James on the Podcast! Click here. "You want to really understand deeply the obstacles that are getting in your way so that you know how to defeat them." – Alan Belcher (click to tweet) No matter how hard you train, how in shape you are, or how ready you are for your defining moment , if your mindset isn't right, it's all for nothing. That's why getting your mindset in...

Get your question answered by James on the Podcast! Click here. "You want to really understand deeply the obstacles that are getting in your way so that you know how to defeat them." – Alan Belcher (click to tweet) No matter how hard you train, how in shape you are, or how ready you are for your defining moment , if your mindset isn't right, it's all for nothing. That's why getting your mindset in...

Get your question answered by James on the Podcast! Click here. Would you be tenacious enough to go straight up to Arnold Schwarzenegger and ask him for what you wanted? I wasn't at first… I recently had the opportunity to spend some time hanging out at an event with Arnold Schwarzenegger. From the beginning, I knew that the ideal outcome would be that I would get a picture and maybe a video clip...

Get your question answered by James on the Podcast! Click here. Do you know how to work a room? When you're meeting new people, and in an unfamiliar environment, does it just seem like you're the life of the party, or are you nervous and shy?   Today I'm reviewing the book " How to Work a Room " by Susan RoAne. If you've ever wondered how to make an awesome impression immediately , this episode is...

Get your question answered by James on the Podcast! Click here. Do you know how to work a room? When you're meeting new people, and in an unfamiliar environment, does it just seem like you're the life of the party, or are you nervous and shy?   Today I'm reviewing the book " How to Work a Room " by Susan RoAne. If you've ever wondered how to make an awesome impression immediately , this episode is...

Get your question answered by James on the Podcast! Click here. "Fundamentally, culture is at war against our nature, and any way that society can, it will suppress expressions of wildness." - Daniel Vitalis (click to tweet) Nature and society are at constant war with each other for our way of live. As a species that has evolved from a hunter-gatherer lifestyle , our bodies are not adequately equi...

Do you use time as an excuse for why you don't workout? Do you feel like, in order for your workout to be of any value, you need to be able to devote 1-1.5 hours to it? The truth is that you don't! The health and wellness benefits of working out regularly are far too high for you to use time as an excuse for skipping it, so listen to this episode to learn my 7-minute workout for when you have no t...

"Don't think act! We can always revise and revisit once we've acted, but we can accomplish nothing until we act." - Steven Pressfield (click to tweet)   Are you resistant to doing the actual work to get where you want to go? Do you find yourself in a place of continual procrastination on doing the things that you know you should be? You're definitely not alone! What you're experiencing is extremel...

"Don't think act! We can always revise and revisit once we've acted, but we can accomplish nothing until we act." - Steven Pressfield (click to tweet)   Are you resistant to doing the actual work to get where you want to go? Do you find yourself in a place of continual procrastination on doing the things that you know you should be? You're definitely not alone! What you're experiencing is extremel...

"Happiness comes from getting the right relationship between yourself and: Others, your work, and something larger than yourself. " - Jonathan Haidt (click to tweet) What is happiness? How do we achieve it? Are attractive people happier? Are rich people happier? Could plastic surgery make you happier? Should we seek the most momentary happiness possible, or is a happy and fulfilled life one that c...

"Happiness comes from getting the right relationship between yourself and: Others, your work, and something larger than yourself. " - Jonathan Haidt (click to tweet) What is happiness? How do we achieve it? Are attractive people happier? Are rich people happier? Could plastic surgery make you happier? Should we seek the most momentary happiness possible, or is a happy and fulfilled life one that c...

"Most people think you need to lock yourself away for 6 months to write a book. But you can do it in a weekend!" - James Swanwick (click to tweet)   Think you need to go away and lock yourself up in a cabin for 6 months to write your book? Think again. I just did it in a weekend, and on this episode I'm teaching you exactly how you can do the same. Writing a book is, for most, a drawn out, labored...

"Most people think you need to lock yourself away for 6 months to write a book. But you can do it in a weekend!" - James Swanwick (click to tweet)   Think you need to go away and lock yourself up in a cabin for 6 months to write your book? Think again. I just did it in a weekend, and on this episode I'm teaching you exactly how you can do the same. Writing a book is, for most, a drawn out, labored...

Book Notes: The difference between juices and smoothies: Smoothies have fiber, juice does not. Juicing can allow our bodies to more easily absorb the nutrition of the fruit The emphasis should be heavily on vegetable juice, not fruit Get social support of you're trying to lose weight Eating poorly can negatively affect your sex drive Carefully look at the labels on everything that you get Reduce s...

Book Notes: The difference between juices and smoothies: Smoothies have fiber, juice does not. Juicing can allow our bodies to more easily absorb the nutrition of the fruit The emphasis should be heavily on vegetable juice, not fruit Get social support of you're trying to lose weight Eating poorly can negatively affect your sex drive Carefully look at the labels on everything that you get Reduce s...

"In diet, you're either screwing up quality, quantity or timing. Find out which it is, and fix it." - Gunnar Peterson (click to tweet) Do you know what it takes to have the body of Hugh Jackman? What about Sly Stallone? Or Tom Brady? Maybe Bruce Willis? Gunnar Peterson is my guest on the James Swanwick Show today, and he's bringing you the information you need to know to build a body like a celebr...