The Jacob Mulligan Program

In this solo episode I’m diving into why Finding Your Why is so important on the path to success and purpose.

In this episode I was joined by Deering High School Head Football Coach, Brendan Scully! Listen in to hear about Coach Scully’s coaching career and how he is bringing back a winning culture to Deering.

In this solo episode I’m diving into why it is so important to have player driven leadership and how that impacts a team.

In this episode I was joined by Maine Football coaching legend, Skip Capone. Coach Capone has over 45 years of coaching experience in both high school and college. He is now the new Head Coach at Cheverus High School in Portland, Maine. Listen in to hear about Coach Capone’s coaching philosophy and how he plans on building a successful program at Cheverus.

In this solo episode I dive into Leadership Misconceptions and how they can impact a team.

In this episode I was joined by 2023 Maine Cross Country Gatorade Player of the Year, Maddox Jordan! Maddox holds a New England title in the Mile, as well as multiple State Titles in Cross Country and Track in Maine. He also is the Maine State record holder in the Mile and the 800. Listen in to hear about Maddox’s Track career so far, and his goals moving forawrd!

In this episode I was joined by Air Force Staff Sergeant, Aspen Dyer! Listen in to hear about Aspen’s military career and what drove her to join the Air Force.

In this episode I was joined by my brother Dylan Mulligan. Listen in to hear about some of his experiences in the United States Marine Corps and his time in Japan!

In this episode I was joined by Teacher, and Marathon Runner, Kiersten Jones! Listen in to hear about how Kiersten got into running, and why she loves teaching!

In this episode I was joined by NOBLE High School Football Offensive/Defensive Line Coach and Special Teams Coordinator, Billy Hayes. Listen in to hear about how he into coaching as well as his passion for the game of Football.

In this episode I was joined by Captains of the NOBLE Boys Varsity Basketball Team, Isaiah Conary, Bryce Guitard, and Jamier Rose. Listen in to hear about their historic season, and how they put NOBLE Basketball on the map!

In this solo episode I dive into some of the problems I see when it comes to youth sports and young athletes today.

In this episode I was joined by four members of the NOBLE Girls Wrestling Team, Hannah Perro, Delaney Frost, Lilou Gardien, and Anna Strynar who made history this season by winning the first ever Maine Girls State Wrestling Championship, and by winning the first ever New England Girls Wrestling Championship!

In this episode I was joined by Noble Wrestling Legend, Coach Dale Doucette! Listen in to hear about his coaching career and how the Noble Wrestling Dynasty was built!

In this episode I was joined by University of Maine Professor and Health Educator, Jen McNulty! Jen is a Lecturer in the school of Kinesiology and Physical Education at the University of Maine! If you like this episode be sure to share, rate it and write a review!

In this episode I was joined by 9 year NFL Veteran and UMaine Football Alumn, Mike Devito! Listen in to hear about Mike’s story and his advice to young football players!

In this episode I was joined by Marshwood High School Football Coach, Alex Rotsko! Coach Rotsko has been coaching football for over 40 years and has won 11 Super Bowls in Massachusetts, and 6 State Championships in Maine. I had a great talk with him today and I hope you guys enjoy this episode!

In this episode I was joined by Norwich University Associate Head Coach, Bill Russell. Coach Russell has been coaching at Norwich since 2008 and also Coaches the Linebackers and is the Special Teams Coordinator. Listen in to hear about Coach Russell's perspective on coaching and leadership at the college level!

In this episode I was joined by Leavitt High School Football Head Coach, Mike Hathaway. Coach Hathaway has led the Leavitt Hornets to 4 State Titles and looks to do the same in 2023. Listen in to hear about Coach Hathaways coaching philosophy and why he coaches the game!

In this episode I talk about how I started my podcast, why I do it, and what my plans are for the future of the podcast!

In this episode I was joined by 3x Maine Class B Football State Champion and Fitzpatrick Trophy Winner, Justin Bryant. Listen in to hear about Justin’s Football Career at Marshwood High School and Norwich University and his recent completion of Officer Candidate School for the United States Marine Corps.

In this episode I was joined by Noble Knights Boys Basketball Head Coach, John Morgan. Coach Morgan is also the Director of Boys Basketball for XL Thunder AAU. Listen in to hear Coach Morgan’s perspective on coaching, and how he is establishing a new culture at Noble!

In this episode I was joined by Head Coach of the Noble High School Wrestling team, Coach Gray. Coach Gray is a 2023 Inductee into the Maine Amateur Wrestling Hall of Fame, and was also named the 2023 Maine Amateur Wrestling Alliance Coach of the Year! Since taking over in 2017 he has lead the Knights to 3 State Championship wins in 2020, 2023, and a Dual State Title in 2020. Listen in to hear abo...

In this episode I was joined by my friend and former teammate, Joe Pilecki. Last year Joe completed the Appalachian Trail Hiking over 2000 miles from Georgia to Maine. Listen in to hear about his journey!

In this episode I was joined by Head Coach of Somersworth High School Football, Jeremy Lambert. Coach Lambert has led the toppers to back to back State Championship Wins in 2021 and 2022! Listen in to hear about how coach Lambert put Somersworth Football back on top!