The Jack Halford Podcast

in this episode I touch on my hiatus from social media, digital minimalism, painting and different perspectives about things and stuff. follow me instagram.com/paintingground https://www.youtube.com/channel/UC09BCU8lFoyHYeDsip1xtdg jackhalford.com/

hello and welcome to my latest episode, which is just me rambling on my smart phone just like the very first episodes.

From the food we eat to the miles we run, everything deserves to be fully experienced—not just consumed. In this episode, I reflect on the ethics of what we take for granted, the importance of slowing down, and the necessity of suffering for growth. I talk about hot pod yoga, marathon training, and pushing through the edge of exertion, even when it leads to migraines. Plus, a look at how real empa...

n this episode, I dive into today's sub-2-hour marathon and how it led me to reflect on role models, self-care, and pushing ourselves to be better. As always—rock on, all is love! Hit me up if you want to collab. Let’s build a culture of kindness. Follow on Instagram:  @jackthalford

a talk about life right now, reflections on the art of living and other musings. if you enjoy this episode please do be sure to save or subscribe and rate the podcast. follow me on: https://www.instagram.com/jackthalford/

I love making stuff and I think more people should try it, instead of buying everything, try making your own bits and bobs if you like how I talk and that, give us a follow on instagram: https://www.instagram.com/jackthalford/

In this episode I talk about the need for seeing the whole picture in life and not just enjoy a small part of it, putting the blinders up to the rest. if you enjoyed this episode please do listen to more of them and think about following me for updates on social media here: https://www.instagram.com/jackthalford/

yes we can forget our virtues sometimes, especially when struggling with desire, desire is pain and struggle. But instead of chasing desires, we should instead lead with our morals, our virtues, with skepticism and continually try to grow and learn more. Failure is part of the process and something that should be analysed for future efforts. if you want to succeed you must keep going. follow me on...

Natures Power, Creative Libertarianism and The Rise of Misogyny. in this episode we cover a lot in a short space of time, apologies for the colourful filter, I think I set the frequency of my camera to the wrong frame rate or something and it didn't like the lights and was flashing a lot so I shall experiment with that before the next one! anyway, I created this filter myself by messing around wit...

leading with curiosity and being process driven helps you to be happier and to have more structure without only being concerned with outcomes. chasing to an outcome can make you move to quickly through life and miss important things. Make sure you follow me on Instagram and Subscribe on Youtube , to watch the podcast and see more about my artistic process and follow my journey! https://www.instagr...

In this episode I talk about my experience going to a reform Uk party protest, how I can understand the reasons behind it's uprising. How immigration is a valid issue, but how targeting vulnerable people isn't the answer to a decaying societal thingy. I also talk about how I’m a fetishist for the process and materiality of art and why it’s important to follow suit in journalling for the betterment...

In this episode, I share my plans for 2025 and discuss practical strategies to stick to New Year’s resolutions. From building sustainable habits to making meaningful progress, tune in to kick off your year with intention and purpose! Stay connected and get updates on new episodes by subscribing to my channels: 🎥 YouTube:  Cultural Espionage 🎧 Spotify:  My Podcast 📸 Instagram...

In this episode, I shine a light on the fascinating intersection of flashlights and visual perception, delving into the CRI (Color Rendering Index), how we see colors, and the tricks our eyes play on us. From photoreceptors to philosophical musings about reality, communism, and illusions, this episode is a mix of art, science, and thought-provoking ideas—all while I create a new painting. Check ou...

talking about mens mental health from my book ' man up' available on my website https://www.jackhalford.com/ for purchase in physical and digital form! also available, prints soon, please think about about supporting me by purchasing prints, zines or e-books from my website, it really does help. cheers lads.

what what in the butt

goto my website https://www.jackhalford.com/ https://www.instagram.com/jackthalford/

make sure you check out my portfolio and copy it on trading 212 https://www.trading212.com/pies/lu9TSwEmbcjw8E79tht74TcRc8r5P and follow me on instagram here: https://www.instagram.com/jackthalford/ https://www.jackhalford.com/

we are in a constant state of flux and not everything is going to go the way you think you want it to but the is okay and everything is the way it is suppose to be even thought it doesn't feel like it in the moment. it has led to this moment and bette ones. please do check out my website for more information about my practice or my instagram below: https://www.jackhalford.com/ https://www.instagra...

me making tiramisu

there's a lot of posh farts in the arts, don't like that. listen or watch now! rock and roll pimps https://www.jackhalford.com/ https://www.instagram.com/jackthalford/

peace love and book on to my workshops if you'd like to learn how to print Lino prints or make zines! https://www.jackhalford.com/

I paint and talk about stuff and things to do with perception, relationships, health, the flow of life, change as a constant. buy my zine man up or a ticket to one of my workshops (in the UK) here at jackhalford.com/ follow me on socials Instagram.com/jackthalford

Talking about life, how giving compliments helps spread joy, how being of service is great but we must bet on ourselves. cleanse the doors of perception boi! rock and or roll. go to jackhalford.com to find tickets for my workshops I’ve talked about on my podcast today

listen to it dumbo, buy my stuff https://www.jackhalford.com/

Ruby Waage Townsend (b.1996) is an interdisciplinary artist currently based in Leicester, UK. Focusing on themes such as identity, trauma, and domestic environments, the artist seeks to both emulate the everyday and transpose settings in a dream-like way,examining facades and illusions. Brought up in the UK, from Dutch heritage, she intertwines folklore with lived experiences alongside familial st...