The Isha Judd Podcast

In Episode 6 — the final episode of this season — Isha and Betchie explore one of the most polarizing questions of our time: Who is right and who is wrong? As Betchie observes humans reacting to the news, she notices something deeper than politics — tension in the body, fear in the nervous system, and an internal conflict that mirrors what we see in the world. Isha explains that leaders are reflec...

In this episode of the Isha Judd Podcast, Betchie observes something simple yet profound: humans appear calm on the outside, but inside their minds are constantly racing. With between 60,000 and 100,000 thoughts a day, we live immersed in what Isha calls the “matrix of the intellect.” We compare ourselves. We judge our emotions. We believe the voice that tells us we are not enough. Isha explains h...

Often, we don’t truly live the present moment because we are constantly projecting ourselves into the future. We think about what we should achieve, whether we’re on the right path, what comes next… and without realizing it, we miss the life that is already happening. In this episode, Isha Judd and Elizabeth (Betchie) explore a simple yet profound question: how can someone feel lost while they are...

In this episode, Isha and Elizabeth explore a subtle but constant feeling many people experience: the sense that something is always missing. Why do we accumulate so much? Why do we consume without real need? Why is it so difficult to slow down and enjoy simple things? Through a deep yet playful conversation, they reflect on inner emptiness, the addiction to “more,” disconnection from the present...

What is love, really… and why do so many relationships hurt? In this episode, Isha and Betchie explore the difference between conditional love and true love, the fear of being alone, and the possibility of living freer, more authentic relationships. When the head and the heart unify, love stops being attachment and becomes freedom. An invitation to pause, look within, and remember that true love d...

In this first episode of The Isha Judd Podcast, Isha and Elizabeth — a bulldog both sarcastic and sensitive — explore one of the most universal and profound questions: Is it possible to be happy all the time? Through moments of humor, silence, and honest reflection, this conversation reveals a simple and practical way to live with more peace, love, and awareness in the middle of everyday life. An...