The Iron Palace Podcast

This week we have none other than Willie Danzer on to talk about the Do's and Don'ts of running one of the best competitions every year! 

This week we have not 1 but 2 professional bodybuilders in the throne room to give us the behind the scenes of what it takes to be champion!    Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - "TIPP" Hoss wear - "TIPP"  

A professional strong woman and don't let her height fool you she will out lift you in every lift! From Cabers to Crowds she turns them all while she is setting world records! Don't bother looking behind you because she is already ahead of you ... welcome to the throne room Kira Wrixon!   This week we sit down with one of the elites! We talk about the sport of strongman and the ins and outs of Dav...

It's another week of just the boys! you know the drill by now, even we don't know what will come up! We do take some time and discuss squat form and a few other information for the getting Strong.

This week amongst other things we discuss the age ole question of Strength vs. Size?

joined this week by a bit of a different guest, we record completely unprepared. Hope you find some enjoyment in our random conversations.

You know the drill! When it's just the boys, who knows what will come up. We talk ghost stories, steroids, and much more!

A Challenger has entered the chat!! This week Kevin Meier from Pure Bullfit steps into the throne room... via Zoom at least. We discuss fitness YouTube, motivation, His origin story and so much more! This is an episode that you are not going to want to miss for sure. Come with us as we get a glimpse into the life of man that stands guard to tell us what is true and what is Bovine fecal matter. 

Dave brings up an interesting question today... if we were to enter witness protection what would be our alias? After an in-depth discussion of our alias', we jump into more important topics such as Sarms, PED's, and what should the average person lift?

More follow up from Holland's trip to Iceland, but this time he brought a friend. We have Kyle Moran from Indiana this week to talk about Coaching, special Olympics, The Rock, and much more. Don't miss out on this one!

This week one of our own has traveled all the way to Iceland! We also celebrate a very special birthday! We talk about someone that very well could have been the real life popeye. don't miss out on all the fun this episode!

This week we welcome one of our first and favorite guests to the throne room! There is no telling what conversations start when we get together, so sit back, relax, and laugh with us! 

This week we go back a few weeks ago where we some time for just the boys! There is no rhyme or reason to our conversations this week, but it should make for some good entertainment for you. Without further ado here is "The Boys"!

We are privileged to welcome Brian Cavendar to the throne room. We talk everything from highland games to his nonprofit organization. Throwing trees by day and helping children by night, making you ask the question, is he the highland Dark Knight?

Is he the strongest teen? that's what we intend to find out today. he may be short on words, but he has no shortage of strength. Come along with us as we sit with Kyle Agre and talk about scholarships and previous meets. Dave even gets so mad he storms off so don't miss out.

After the power going out as soon as we started recording, and multiple other attempts for this episode to not happen, we still bring you the world's most anabolic episode! This week our guest wasn't able to make it, but that's ok since Allen just came back from competing at worlds and gives us the inside scoop on the largest highland games competition each year!

What is your why? The question that lies at the center of all we do. This week we discuss what drives us to do all the things we do and what defines a hero. talking about things like men's mental health, infertility, facing struggles, etc. are things that aren't brought up often on our show but are very necessary when finding discipline. This week after listening to this episode we hope it inspire...

This week we sit down with the Jason Akers a get a behind scenes look at bodybuilding. After the pleasantries were exchanged and the obligatory questions were answered, we jump into what we call the "Nitty Gritty". We discuss everything from mental health in body building to Fake Natties in the sport, trust me you are not going to want to miss this one! 

After hearing Jeana, We just had to have The Big Monkey on! join us as we talk highland games and competition travel. we even have a special guest join us for a few minutes!   Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - "TIPP" Hoss wear - "TIPP" New A...

Joined this week by the Enigma Elijah Gilbertson! We talk everything from the bible to masculinity and then throw in some Lord of the rings and Star Wars and you have one of our favorite episodes!

Welcome to the Throne room, the 12th woman to lift the Dinnie stones and 1 of only 4 women to have lifted the Husafell stone! we talk everything from bungie jumping to being the coolest people in the nursing home. Grab your popcorn and enjoy a behind the scenes look at the headspace of one of the strongest women on the planet!

Have you ever wandered who the top 10 strongest men to walk the Earth are? Well look no further, we sit down with the one and only clint Poore and debate who would make that list. Feel free to let us know how we did...

Have you ever wandered who the top 3 strongest men to walk the Earth are? Well look no further, we sit down with the one and only clint Poore and debate who would make that list. Feel free to let us know how we did... If you enjoy listening to the top 3 than you will love listening to our full top 10 lists so hop on over to the full episode and listen to who we believe are the top 10 strongest to...

There is a lot to unpack in this episode when we bring Brandon Scourtas into the throne room of the iron palace or is it Kermit I'm still not sure....

If you have ever wandered what happens when a bear wanders onto a podcast, well look no further! We have the one and only bear cansler in the palace today and the conversation is definitely interesting.