The Intuitive Woman

Hello friends, thank you for tuning in for today's episode. On today's show I am featuring my community member, Jennifer Marie. Although this is a reading for her, listen for the (cledons). Cledons are signs and messages we receive from other sources. These signs or cledons can come in a form such as hearing this reading, over hearing someones conversation at dinner, hearing the same word or music...

On 9/11/2001 a lot changed for so many. For me and my family it was a very difficult day personally. My husband, Michael worked on the 84th floor of Tower 1 in the Trade Center. The plane hit the 91st floor above him. I have no doubt his Mother who was praying from her cancer care unit and the Angels got him out safely and back to us. There isn't a day that goes by that I am not grateful. So many...

Welcome to today's meditation. This is a tool you can use at any time. All living things have an energy field, called an Aura. Our aura surrounds the body approximately an arms distance in length. When our aura is close to us and pulled in, we can feel safe, protected and nurtured. When our aura is expansive and large, we can feel invigorated, social and wanting to be seen. We have the ability to...

When I created this meditation little did I know that my family and I would be faced with a major change and transition. As I write this, we are mourning our 16 year old Beagle who is now in rainbow heaven. Chance passed last night as I gave him healing and Reiki. He was a good dog, and will be surely missed. I am dedicating this meditation episode to his memory. If you are going through changes a...

Welcome back. Thank you for tuning in to this week's meditation. Today is a mindful walking meditation. It is a moving meditation however, if you cannot walk due to an injury or recovering from surgery, please listen seated or lying down. Tune into your intuitive abilities to do this. To prepare to walk. Make sure you have comfortable shoes on. Chose the place you will be walking. Either inside or...

Welcome to today's episode and meditation. Before you get settled bring to mind your Sankulpa. This is a personal statement or intention formed by the heart and mind. It is something you want to bring forth into your life. Repeat it silently to yourself three times. Set up by laying down, similar to savasana at the end of yoga practice. Lying on your back , arms out stretched palms up, legs slight...

I was encouraged by my 20 year old daughter Hope, to create some meditations to help with stress and anxiety. I was thrilled she had listened to a past meditation episode while commuting to Manhattan for her internship. She shared that so many young people are suffering. This meditation can be used for all ages. At some point I will be recording meditations focused on young people and their own st...

This meditation was created out of a recent conference I attended called Podcast Movement last week. There were over 3,000 attendees. As I made my way though the convention, and the sessions, I found myself getting more and more exhausted and feeling yucky. It came over me in waves. Once I realized what was happening, I knew I had to create my shield. There was one very distinct interaction, with...

Thank you for tuning into this solo episode on the Chakras. This meditation was presented at The Intuitive Woman Retreat, and I wanted to share it with you. It is a powerful meditation for healing and balancing the chakras. I will explain briefly what each chakra is and it's physical, emotional and spiritual property. Listen carefully to the Chakra's sound. This sound is a "seed" sound and can be...

Karena is member of The Intuitive Woman FaceBook Group https://www.facebook.com/groups/Theintuitivewomangroup/ I met Karena through Pamela Bruner's Biz Club a few years ago, as we grew our brands, our businesses and formed a friendship. I was thrilled she was open to an On-Air Reading. Tune in as spirit shares messages and direction for her. As I always say, spirit is sneaky, there might be a mess...

This is the last of the series of REIKI awareness, I speak about Reiki and meditation. I am a huge component of a daily spiritual practice which includes REIKI and meditation. On today's episode I speak of the different meditation practices and creating a daily practice. I refer to morning, because the morning sets our day and our intentions. If you are looking for a in-person treatment please con...

Thank you for tuning in each and every week. Today's solo show is about REIKI circles and REIKI shares. This was from a recent Live broadcast on The Intuitive Woman FB Group. I have had the pleasure of speaking about REIKI and sharing it's benefits and accessibility. If you want to see this in video format please join my group here: https://www.facebook.com/groups/Theintuitivewomangroup/ If you re...

Hello everyone, thank you for tuning in for another episode on the podcast. This is the second in a series from the REIKI Awareness FaceBook Live that I broadcasted in my FB Group. (The Intuitive Woman Group). This solo show focuses on REIKI healing and the Chakras. The first of the series is in my past library and was aired April 23rd. I hope you learn more about this wonderful benefit of REIKI a...

Thank you for tuning in for the BONUS episode of Trouble To Triumph Series. I am honored to be speaking with the founders of the Good Grief App. Kim and Robynne created this social network for loss out of their personal pain and suffering. Kim shares in the episode her multiple losses as well as Robynne's. They connected through a mutual friend and began texting for over a year, sharing their stor...

Thank you for tuning in for another episode of The Intuitive Woman Podcast and the series, Trouble To Triumph. I had the pleasure of speaking with Jen Rozenbaum today. I met Jen casually through yoga and attending classes at The Center for Wellness and Integrative Wellness in Roslyn, NY. This past year I was captivated by her story. She was very public about her breast cancer diagnosis, as well as...

I loved speaking with Barbara Calvano on the Trouble To Triumph Series. Barbara and I have been connected through our work and by mutual friends. It was a pleasure to finally have her as a guest on the Intuitive Woman Podcast. Barbara shares with us her years of perfectionism thinking as a professional dancer and actor, and various stages throughout her life. She also shares how she worked hard to...

Thank you for tuning in for another episode in the series "Trouble To Triumph". This conversation hit home for me. I have struggled with body image and my weight even as we speak. Been up 30 pounds and down 30 pounds. Tried every diet known to man, have restricted my calories, obsessed over food, and even was a Health Coach at one time. Jenny and I had "matching pictures" which are similar stories...

Thank you for tuning in for another episode of the series Trouble to Triumph. Today's episode is a difficult one to hear, due to the raw and real nature of cancer. Bailey shares her journey, from the first diagnosis to the many setbacks that followed. I found myself on the other end, holding back the tears for her, as my throat swelled up. As a Mom who has a daughter in college this was so hard to...

Happy Mother's Day to all the Mom's out there! This was such a great conversation with the lovely Jody Agard. As Jody shares her wake up call with us, I know we all can relate. Have you ever stopped and been shocked of how you are living your life? In that moment you know something has to change. Jody shares her vulnerable story on this series "Trouble To Triumph". Please share this episode with a...

I recently had the pleasure of spending quality time this past November at The Biz Women Rock Retreat with Mickie, as well as Podfest in Orlando. Mickie is a firecracker, and fills me up just talking to her. Her passion for life, and helping others live a passionate life is truly inspiring. Mickie lived a life of abuse for 34 years, and now is telling her story in the hope that others can get out...

I am always so excited to bring you more information on REIKI. Today's episode is part 1, of a 4 part series, held in The Intuitive Woman FaceBook Group https://www.facebook.com/groups/Theintuitivewomangroup/ I speak about what REIKI is, and what REIKI is not. The innate, natural ability we all have. The history of Dr. Usui Mikao and the REIKI lineage. The physical, emotional and spiritual benefit...

Andrea is a member of The Intuitive Woman FaceBook https://www.facebook.com/groups/Theintuitivewomangroup/ I met Andrea virtually, in Elsie Escobar's E-League, a podcast community that encourages She-podcaster's to learn their craft, empower their voices and deliver deep insightful conversations. I recently had the pleasure of meeting Andrea in person at Podfest in Orlando, Fla. Andrea hosts two p...

I have heard about shadow work, but still didn't realize how important it is to work with that part of ourselves. On today's show, Krysti and I talk about shadows, life lessons and mindset. I loved this conversation. Krysti speaks from the metaphysical as well as the spiritual side of things, and puts our shadow in the light. (No pun intended). If you enjoyed this show drop me a line in my private...