The Intuitive Wellness Experiment Podcast

It's Taurus season, and I'm out here in the forest streets on my morning walk again having full-on revelations in real time, and of course I'm here to share my cosmic hot take with y'all. In this episode, I'm exploring and experimenting with what Taurus energy actually is. The groundedness, the sensuality, the slow and sacred buildup before everything blooms. Also reflecting on the ah ha moments o...

A raw, unfiltered channel on grief, sensitivity, Michael Jackson, watching my daughter salsa her heart out on stage, and what Uranus in Gemini is asking all of us to do right now. This one came through me on a Sunday morning, still wrapped in waves of grief and wonder from seeing the Michael movie the day before. I wasn't planning to record. But the lights started flickering and the words need...

In this Cosmic Hot Takes bonus episode, I'm sharing one of the most personally significant transmissions I've channeled since returning from my Italy pilgrimage. We are talking about the asteroid Vesta ❤️‍🔥 the eternal flame, the sacred hearth, and the energy of sovereignty that so many of us are being called to reclaim right now. I offer a reframe that I believe will shift something in y...

This episode is a devotional reflection on Scorpio Season — the fear, the grief, the emotional detox, the death and rebirth, and the deep reclamation of power that unfolded over November. Even though we’ve entered Sagittarius season, I’m sharing why I no longer predict transits and instead look  back  at what actually happened. Because this is where the medicine lives. This is how we learn to  wor...

In this episode, I sit down with Vee, founder of Gem Designs Boutique, for a grounded conversation on crystals, energy work, and the revolutionary power of presence. Vee shares her journey into crystal healing, Jikiden Reiki, and how these practices support clarity, grounding, and everyday alignment. We explore practical ways to work with crystals, navigating dual identities (creative, corporate,...

In this episode, I tune into the cosmic weather with the Sun in Gate 43 and Earth in Gate 23 , the 11/11 portal energy, and what the Master Number 11 means in both numerology and my own charts, personal and business. Then I drop into a real-time check-in on my well-being journey, tracing the journey of the Leo New-Moon cycle that began in August 2023: 🌑 Seeds of intention from the New Moon 🌓 Les...

In Part 2 of my conversation with The Hungry Medium , we explore the tender wisdom of Lunar Authority, stepping into authenticity, and the revolutionary act of becoming. We discuss: - Working with your chart & the power of reflection - The Lunar Strategy experiment & 29° wisdom - The journey to Mrs. Cooke’s Vintage Vices - Grieving community & stepping out of imposed boxes - Healing th...

In this first part of my two-part conversation with my mentor, The Hungry Medium , we dive into reflections on spiritual activism, disruption, and the power of Reflectors as cosmic mirrors. 💫We explore: 3rd Quarter Gemini Moon cosmic check-in Spiritual activism & disruption The Reflector journey & cosmic mirroring Tools on the Farm & exchanging air in digital space Becoming The Hungry...

This episode is all about Gate 59 — Intimacy. Intimacy as power, bonding as strategy, and opening ourselves to be seen as a revolutionary act. I begin with a reflection on intimacy as a sacred power intimacy as into-me-see. From there, I offer a cosmic check-in and dive into the vibes of Gate 59 in Human Design. Sharing how I have experimented with the gate and dive into bonding strategies for eac...

In this heart-opening conversation, I welcome back Sesheta for another “healing in real time” moment, weaving astrology, Human Design, and collective wisdom. We also reflect back on the Leo New Moon as a cosmic check-in point—touching on inner child healing, trusting the process, and experimenting with new ways to express the heart. Together, we explore: ✨ Life as a Leo Rising & the Leo–Aquar...

Welcome to Season 2 of The Intuitive Wellness Experiment . This season begins with a fire, not one that burns everything down, but the kind that illuminates your soul’s truth . In this opening solo episode, I share a cosmic check-in and a sacred invitation into what’s unfolding. From Vesta and Lilith conjunct Pluto in my 3rd house, to the Venus–Jupiter conjunction in Cancer , this episode is about...

In this bonus check-in, I share reflections from my last check in and offer a preview of what's ahead. From just BEing, surrendering to rest as a spiritual practice, to leaning into the revolutionary tools within Human Design and Astrology. This is a moment of realignment. Season 2 is coming! It will be a portal of deeper alignment, featuring “Tools for Revolution” episodes and expansive conve...

In this special bonus episode, I explore the superpower of simply being. Join me as I share my journey of experimenting with authenticity through emotional release. Embracing the truth that there's no need for constant self-improvement. Instead, it's about fully accepting who I am beyond roles and labels. Sending love and support to all who need it—let’s grow together in this space of self...

Join me as I reflect on the completion of a season 1 of the podcast. Sharing insights on endings, new beginnings, and personal growth. In this final episode of Season 1 I also tease out the theme for Season 2. Many thanks to you all for joining me on this Intuitive Wellness Experiment Podcast! 🔔Don't forget to like, subscribe, and share this podcast with a friend! 🌟Episode Sponsor 🌟 8 Dimension...

Join us as we heal in real time reflecting on the cosmic weather of August and ground in self devotion as we prep for September. Of course we get into the details of the Virgo New Moon. In this episode Sesheta is back and we get into the Comic Tea. We share what healing in real time looks like as our personal planets traveled between our 12th and 2nd houses. We reflect on Mercury Retrograde, and s...

This in this episode I share my journey of rebirth and transformation. Shedding a layer of skin as I emerge from the ashes. How I maintained my energetic sovereignty through it all. I pray this episode invites you to be mindful of your own energetic Sovereignty while going through transformative times. 📌 Timestamps: 0:00 - Intro & Welcome 3:37 - Podcast Begins 03:43 - Eclipse Portal Story (8t...

The Intuitive Podcast Experiment! In this episode, I share what prompted me to start a podcast and why I feel like this is a very important experiment on my personal Intuitive wellness journey. My goal for me sharing is that it inspires you to take a look at your North Node, and start to explore different ways you can play and experiment with it. 🔮What You'll Discover: 🌟 Why I decided to cre...

In this debut episode, I share the highs and lows of my wellness journey over the last couple of years. Sharing what it took to find true wellness while trusting my intuition along the way. I explore how I journeyed through the 8 dimensions of intuitive wellness, delving into physical, emotional, spiritual, intellectual, environmental, occupational, social, and financial wellness. Each dimension p...

In this episode, we dive deep into the world of nurturing rituals and how they can serve as powerful tools for starting the day with intention and well-being. Sharing how I use the Cosmic, HD, and Numerology weather as a guide to cultivate nurturing rituals to unlock a deeper sense of grounding and nourishment throughout the day. I also give you a sneak peek into My Notion Dashboard, in hopes to i...

In this episode, Sesheta shares her journey to Reiki and how she found healing and empowerment through this ancient practice. From discussing the concept of "Rainbow Power" to exploring the use of Solfeggio Frequencies as medicine, Sesheta provides deep insights into how we can weave intuition and magick into our daily lives. She also shares her definition of intuitive wellness and offer...

Join us for an enlightening conversation with Nyasha Williams, who is imagining, creating and writing to change the narrative. A Social Justice Griot and Weaver working to indigenize and liberate through creativity and community. We explore what this looks like for all ages and across various mediums. In this episode, Nyasha shares her journeys as a social justice griot author and creative as she...

Join us for a beautiful conversation with Rebecca (Bee) Scolnick Author of "The Witch's Book of Numbers: Enhance Your Magic with Numerology” In this episode, Bee shares her seekers journey to numbers and becoming my beloved numerologist. We discuss everything from Saturn cycles to having a seekers mindset while exploring spirituality. Bee also shares a few beautiful easy practical ways we...

This in this episode I share the journey it took for the conception and birth of my newest soul love offering Cosmic Wisdom Summer School. Where discover how to alchemize comic knowledge into wisdom as they got to experiment with their cosmic selves. Learning how the power of the big nine and how it can guide you towards liberation and freedom. I share how I experimenting with Cosmic Timing for th...