The Intuitive Therapist with Janis R. Cohen

TITP121: One of the most significant challenges that we all face is being around people who not only drain us of our energy but intentionally cause us significant emotional distress and damage. In this episode, Janis talks about what an energy vampire is, identifies how they attack us, and what we can do to protect ourselves from these harmful people.   

TITP120: Each of us has past experiences that we wish had never happened and most of us tend to hold onto the pain from those past experiences; blaming them for our disadvantages in life.  But what would your life be like if you learned how to properly blame those people and experiences that caused you pain to feel better? Janis examines why we hold onto past pain, the impact that it has on our li...

TITP119: Why is it that those of us who have felt like we have never fit in have such a hard time finding our “place”? Are there benefits to being an outsider? Janis talks about what it means to feel like an outcast as well as identifies the benefits of not being like everyone else.

TITP118: How many times have you tried to make a deal with God to give you what you wanted in exchange for something else?  And, how many times has that worked out for you? Janis talks about why we bargain with God and how to learn to accept God’s response.

TITP117: With the last and final time the planet Mercury goes retrograde this year, happening on Halloween, it’s time to get real about how you can stop dreading this eight week period and use it to better your life. Janis explains what happens when Mercury retrograde occurs and its higher purpose in your life.

TITP116: You say you want to change your life, but do you know what you are trading in for the upgraded model? Janis talks about the truth of having a new life and how having the right mindset is the key to having what you want and being who you need to be to achieve what you really desire.

Clarifying the symbolic and literal meaning of our dreams is a powerful way of developing a deeper understanding of ourselves and our lives from an unconscious standpoint. Our dreams allow us to process what we consciously don’t as well as reveal hidden awarenesses that we tend to suppress in waking moments. Dreams can also be used to communicate with others. Janis shares what dream telepathy is a...

TITP114: If you are of a certain generation then you know who Mr. Rogers was. He offered mindful wisdom in very simple ways. Janis speaks to the heart of what Mr. Rogers taught us all and shares some words of wisdom she has learned along the way.

We may have become accustomed to asking for help from the unseen world but sometimes we forget to close our connection afterward with a thank you. Janis examines the value of gratitude when asking for heavenly assistance and how this practice significantly impacts our daily experiences.

We don’t know what someone is going through. We don’t wear signs that illustrate our personal struggles or the achievements we’ve attained. Janis talks about how patience and compassion for others is critical.

#TITP111: Far too many of us believe that our self-worth is determined by people and circumstances outside of us. The trouble with giving outside sources this power is that we develop shame and helplessness. In this episode, Janis looks at the root of the need for validation from others and what needs to happen in order for us to know how to validate ourselves.

#TITP110: Inside each of us is a desire to express ourselves in the most potent ways possible. While you may not be a famous painter, musician, or speaker, there are some very easy ways to awaken your “inner creative muse” to truly change your life and how you express yourself. Janis speaks with Kathryn Van Aernum about how to awaken your inner muse.

#TITP109: Is there really an anatomy of the Spirit?  If so, how can you better understand yours? Janis shares insights about one of her most favorite books and how you, too, can more fully understand who you are and what your Spirit is trying to tell you.  

#TITP108: We live in a world that gives us too many reasons to doubt that the Universe has our backs. The trials we experience can, and often do, give us reasons to give up. But what would your world be like if you didn’t let the negativity of the world tear you down?  What would your world be like if you kept your faith in the bigger picture? Janis explores the need to keep the faith in troubling...

#TITP107: If you’ve ever felt ‘out of sorts’, anxious, fearful or anything else other than at peace, this grounding and protecting process will fix that almost instantaneously. Janis shares her secret ritual to ground and protect herself and offers commentary about the importance of having this particular ritual in your life.

I’ve been there and so have you; your relationship ends and you are left to pick up all of the pieces. For most of us, it is the emotional recovery that we crave so much and for others, it’s trying to recover and re-establish all aspects of our lives. In this episode, Janis shares the secret to help you put your emotional recovery on the fast track so you can move forward.

How can you go from living a life that feels exhausting and unfilling to a life that is passionate beyond belief? The answer lies in this one simple choice: fear or faith. Janis talks about how to step out of fear-based living and into a life of faith and the wonders that letting go brings. 

#TITP104: Control issues have a very simple basis. While you may believe that micromanaging the details of your life gives you relief, the opposite is true; the more controlling you attempt to be, the less relief you feel. Janis talks about the root cause of a person’s need to be in control and how to lighten up and experience more joy.

#TITP103: You do not need anyone’s approval to be good enough. When someone judges you, abandons you or rejects you, it is all about them and their challenges. Your worth is not based on other people’s acceptance of you.  In this episode, Janis talks about how you are you are already perfect, whole and complete.

#TITP102: You will continue to suffer if you have an emotional reaction to everything that is said to you. True power lies in the observation of self and others. In this episode, Janis examines how taking pause before you respond to a person or situation is and how you can cultivate the practice of responding rather than reacting.

You, like most people, fantasize about reaching your end goal.  You imagine what life will be like once you have the house, the dream relationship or the money in the bank and then once you get there, life isn’t always what you had imagined it would be. In today’s episode, Janis examines the value of taking life one step at a time and the power of being present while you are moving forward.

#TITP100: This is my 100th episode of The Intuitive Therapist! Thanks so much for listening in each week.  Everyone wants to have abundance in one or several areas of their lives because it means freedom from the typical stressors that we humans experience. So, why is it that when we wish for it, pray for it, or say mantras every day, that we don’t immediately experience it?  In today’s episode, J...

#TITP99: Many people struggle to share how they truly feel for fear of losing something or fear rejection.  But what those people don’t know is that when you find and use your voice, you connect with something that is far more powerful than your fear of losing.  In this episode, Janis talks about how to find and use your voice and how you can safeguard yourself against your fears.

#TITP98 Have you ever wondered if you are really intuitive?  If so, listen in as Janis takes a deeper dive into intuition and how it truly does show up in your life to assist you in ways that you wouldn’t even imagine.

#TITP97: Have you ever wondered why you keep undermining yourself when you really want to achieve something or make your life better? Janis talks about the true root cause of self-sabotage and how you can move beyond it and find success.