The Intuitive Health Podcast

In Episode 48 of The Intuitive Health Podcast, Dr Anthony Rafferty breaks down the complex relational dynamics of the "Drama Triangle" — made up of three core roles that can be unconsciously taken on during conflict.  These behavioural patterns include the powerless victim, the over-giving rescuer, and the controlling persecutor. Dr Anthony explains how these familiar, often inherited pa...

In Episode 47 of The Intuitive Health Podcast, Dr. Anthony Rafferty introduces his divinely inspired 44-card creation: The Great Awakening Oracle deck. Sparked by a profound energetic download, this shamanic tool is designed to help humanity navigate the "time of Pacikuti"—a period of global energetic transformation.  Dr. Anthony explores the deck's unique four-realm architecture, h...

In Episode 46 of The Intuitive Health Podcast, Dr. Anthony Rafferty welcomes Cathy McCarthy, a former nurse and intuitive guide, to talk all things endometriosis. Moving beyond the traditional view of endometriosis as solely a gynaecological issue, they explore it as a systemic, whole-body condition that can manifest with diverse symptoms ranging from "endo belly" and gut dysregulation t...

In Episode 45 of The Intuitive Health Podcast, Dr Anthony Rafferty speaks with Dr Dilis Clare about all things medicine and herbalism. Dr Dilis explains how frustration led her to discover herbalism and the realisation that many prescribed drugs help with symptoms but not the root cause. Together, they discuss a connection to the land, shamanic healing, and when it makes sense to see a herbalist f...

In Episode 44 of The Intuitive Health Podcast, Dr. Anthony Rafferty, welcomes back Laura Murphy, a beloved poet and activist whose profound wisdom centers around the ancient Irish practice of Imbas Forosnai —the sacred gift of divine illumination.  Together, they discuss the ancient Celtic tradition of the Omen days, or Law Vana —a sacred space where the solar and lunar calendars reconcile. During...

In Episode 43 of The Intuitive Health Podcast, Dr Anthony Rafferty explores the challenging space between knowing your intuitive gifts and actually offering them to the world.  Following on from recent episodes about acknowledging your intrinsic magic, Dr Anthony identifies four major energetic blocks that prevent people from sharing their unique medicine: the fear of being seen, the fear of rejec...

In Episode 42 of The Intuitive Health Podcast, Dr Anthony introduces the Clair Senses - an intuitive language, beyond the physical senses, that enables anyone to receive divine messages from Spirit.  These senses include Clairvoyance (Clear Seeing), which manifests as visions, images, or symbolic pictures in the mind's eye or dreams; Clairaudience (Clear Hearing), where guidance arrives throu...

In Episode 41 of The Intuitive Health Podcast, Dr Anthony Rafferty explores self-worth, value, and what it means to connect with yourself as a magical being. This episode delves deep into how childhood conditioning and early experiences can lead us down a path of approval, achievement and responsibility. Whereas, connecting with your innate magic means to lead with heart-centred endeavours, underp...

In Episode 40 of The Intuitive Health Podcast, Dr Anthony Rafferty explores the roles and titles we play in our lives and how our soul can sometimes hide behind these constructed veils, which we often create to keep ourselves safe.  Dr Anthony discusses how roles can be viewed as costumes necessary for societal structure and orientation, but should never be mistaken for the soul. And when we ident...

In Episode 39 of The Intuitive Health Podcast, Dr Anthony Rafferty delves into the wound of responsibility - an energetic imbalance often rooted in childhood experiences, ancestral patterns, and trauma. This wound deeply impacts the solar plexus, our centre of self-worth, value, and personal power, and can manifest in two key ways: under-responsibility, characterised by avoidance, denial, and vict...

If you ever walk into a room and feel like something is off, you are picking up on the energy of that space. Or you meet a person and the vibes are off - you are picking up on their energy. Everything, everywhere and everyone carries energy, and when we don’t cleanse or protect our energy, we can take on and carry things that don’t belong to us. In Episode 38 of The Intuitive Health Podcast, Dr An...

In Episode 37 of The Intuitive Health Podcast, Dr Anthony shines a light on comparison and how comparing ourselves to other can impact our wellbeing and sense of self-worth. The origins of this wound often trace back to childhood experiences, such as craving love and being seen by caregivers; sibling rivalry, or growing up in homes where love felt conditional. Dr Anthony delves into the impacts of...

In Episode 36 of The Intuitive Health Podcast, Dr Anthony Rafferty talks about Conscious Conception - a deeply intentional process through which women can prepare their body, mind and energy field to receive a new soul. A big part of this process is about clearing energetic and ancestral stagnancy in the womb from personal and inherited trauma. However, it also requires a deep look at physical pre...

In Episode 35 of The Intuitive Health Podcast, Dr Anthony Rafferty dives deep into the different types of energy that exist, such as sexual energy as a creative life force linked to the sacral chakra; and Kundalini energy - a dormant, potent, and potentially transformative energy at the base of the spine. Dr Anthony explains how you can activate these internal energies, and how to connect with ext...

In Episode 34 of The Intuitive Health Podcast, Dr Anthony shares what, or who Ancestral Spirit Guides are and how they can show up in your life to show what needs healing and support you on that journey. In this important 'how-to' episode, Dr Anthony delves into three main types of Ancestors: Blood (Biological), Ancestors of the Land, and Spiritual or Soul Ancestors - exploring both the...

In Episode 33 of The Intuitive Health Podcast, Dr Anthony sits down with Dr Gemma Newman , a senior partner in a family medical practice, with over 20 years' experience, to explore Jikiden Reiki. The term Jikiden itself means "directly passed down" in Japanese and maintains the original teachings of Mikao Usui Sensei, who discovered this universal life force energy on Mount Kurama....

In Episode 32 of The Intuitive Health Podcast, Dr Anthony delves into the profound difference between ego-driven and soul-based decision making. The ego, which is shaped by early conditioning, trauma, and fear, drives choices from a place of anxiety and fear-based narratives. Whereas, the soul is your eternal, wise and most authentic expression of self. The latter communicates through feeling, int...

Many women are disconnected from their bodies and look to the medical system for support, which is often siloed and doesn't consider at all aspects of what it means to be a woman, from the physical to the energetic and the spiritual. In Episode 31 of The Intuitive Health Podcast, Dr Anthony spoke with Founder of Rooted Feminine Wellness , Michaela, about what regenerative care can look like f...

In Episode 30 of The Intuitive Health Podcast, Dr Anthony talks with Fertility Advisor, Ailish Mcevoy about restorative reproductive medicine and how helping women tune into their own bodies is critical to achieving pregnancy success.  Many women have a good idea of when their period is due thanks to tracking apps, they might even know when they're ovulating. However, ovarian hormones impact...

In Episode 29 of The Intuitive Podcast, Dr Anthony spoke with men’s dating, relationship and intimacy coach, David Chambers , AKA The Authentic Man . From why people cheat, through to avoidance, spirituality and divine purpose; this is a deep-dive into how men can connect with themselves so they can heal and grow.  Mature masculinity is not about being a perfect human; it is about having the prese...

In Episode 28 of The Intuitive Health Podcast, Dr Anthony spoke with the Founder of Festival Mná and Wellness Coach, Lorraine Hogan . In it, they talked about the lifecycle of the womb from hormones and fertility through to menopause. They also talked about what energetic stagnancy in the throat chakra and heart space looks like and how many of us can be disconnected from our passion and creativit...

In Episode 27 of The Intuitive Health Podcast, Dr Anthony spoke with Author, Personal Trainer and Nutritionist, Colman Power about all things food. From non-organic to organic, protein to fibre, grow your own to shop bought - it can be hard to know where to start. In this Episode, Dr Anthony and Colman unpack it all, giving practical tips for how to shop and eat better, avoid nasty chemicals and h...

We are back! In Episode 26, Dr Anthony talks about the throat chakra and how an imbalance in this energetic centre can manifest as wounds of expression. When the throat chakra is under-active, this can look like keeping the peace, people pleasing or not communicating your needs. When it is over-active, it can look like interrupting, over talking or just listening to speak - and not to hear.  Tune...

Sound has a powerful vibrational energy that can positively affect the body, mind and soul. From Mantras through to Kirtan, Tantra and Yoga, spiritual practices such as these can help bring people back to their truest selves, calm the mind and open the heart.   In Episode 25 of The Intuitive Health Podcast, Dr Anthony chats about the magic of sound, with Irish musician and Kirtan facilitator, Jenn...

In Episode 24 of The Intuitive Health Podcast, Dr Anthony chats with ethnobotanist and research herbalist, Monica Wilde about foraging, wild food and wild living. Wild food is depended on by at least 50% of the world's population and up to 70% in parts of the world affected by war, famine, climate change and intensive agriculture. In Mo's research, she looks at the impact of wild food an...