The Intuition Lab

Send us Fan Mail Do you keep finding yourself in the same situations, just with different people, jobs, or circumstances?  You’ve done the work, thought you’d moved on.. and then the same BS shows up again. In this week’s episode of The Intuition Lab, Eleanor explains why this happens, how to recognize these growth spirals, and how to use your intuition to finally break the pattern for good. You’l...

Send us Fan Mail There’s more than one way to access your intuition — and you already have at least two natural gifts. 🌿 In this week’s episode of The Intuition Lab , Eleanor shares how to identify your strongest intuitive senses and start building a deeper connection with your inner guidance. You’ll learn: ✨ The many ways intuition speaks: the 6 Clairs, Dreams, Outer Signs, and Random Messages...

Send us Fan Mail Was it just a dream, or is your intuition desperately trying to tell you something? In this week’s episode, Eleanor helps you decode: Does this dream have meaning, and does it relate to my day-to-day life? How to know the difference between life processing dreams and ones that are trying to tell you something Are you transcending realms: Visitations, Predictions, Lucid Dreaming, A...

Send us Fan Mail When does your New Year really begin? 🌿 We’re supposed to make resolutions and start on January 1st,  but your intuition may be pointing to a different rhythm. In this episode of The Intuition Lab, Eleanor explores how to: ✨ Discover your natural cycles for fresh starts ✨ Align new beginnings with your true energy, not the calendar’s ✨ Use intuition to choose the right time fo...

Send us Fan Mail You set your goals back in January, but how many still matter now? With only 3 months left in 2025, it’s time for a Q4 Course reset : a chance to pause, reflect, and let your intuition guide you to which tasks and milestones truly matter the most. In this episode of The Intuition Lab , Eleanor takes you through an intuitive check-in to: Revisit your 2025 goals and see which are st...

Send us Fan Mail We’ve all had it happen. Blindsided. The rug pulled out from under you. Realizing your foundation was built on sand instead of rock. But why didn’t you see it coming? Where was your intuition in all of this? And most importantly — how do you get back on track? In this episode of The Intuition Lab , Eleanor shares how to recover when you think your intuition has let you down. You’l...

Send us Fan Mail Is It Time to Go? How to Trust Your Intuition and Know When to Act Signs seem to be pointing you towards an exit or transition in life, but how do you know if it’s really time to go - and when? In this episode of The Intuition Lab , Eleanor shares how to recognize the signs from your intuition telling you it’s time to move on, how to discern timing, and what you need to know befor...

Send us Fan Mail You’ve tuned in, listened, and received guidance from your intuition.  Now all you have to do is take action.. so why does it feel so scary? In this episode of The Intuition Lab , Eleanor explores 5 reasons you might struggle to trust your intuition — and the powerful shifts you can make to change that. You’ll learn: The role of doubt in silencing intuition How the expectations of...

Send us Fan Mail The Art of Intuitive Decision Making Big decisions can feel heavy - especially when stakes are high and your path ahead isn’t clear. In this episode, Eleanor shares her signature six-step process for moving from second-guessing your options to certainty. You’ll learn how to quiet the noise, tune in to your intuition, and make choices that feel deeply aligned, even when they’re bol...

Send us Fan Mail Your labs come back normal, but something still feels off. You crave mocktails instead of your usual martinis. A quiet voice tells you to stay home - but you don’t, and days later, you’re sick. You’re dating someone new, and out of nowhere your energy tanks and hair starts falling out. These aren’t coincidences. They’re whispers from your body and higher self. In this episode of T...

Send us Fan Mail You followed your intuition — made the move, had the conversation, left the job or relationship. Now you’re in the spiritual in-between. This episode is for anyone in the space after the leap but before the next chapter reveals itself. It’s uncomfortable, uncertain, and often overlooked but necessary! You’ll learn: What’s really happening in this liminal space Why you might feel s...

Send us Fan Mail Was that moment meant to happen or could you have changed it? In this episode, Eleanor explores one of the most profound questions we face:   “Could it have gone differently?” You’ll learn how to use your intuition to sense the deeper truth behind life’s turning points - plus, experience a guided mini-meditation (starts around 10:45) to help you decipher if an event was inevitable...

Send us Fan Mail Do you feel drawn to a particular city or place? Your desire to visit a destination may be fueled by your intuition: for healing, connecting with a part of yourself long buried, or discovering something new that can change your life in one trip. Can’t visit but still feel the urge to go? You can still benefit from connecting energetically with the place your soul longs for. Listen...

Send us Fan Mail Feel like you’ve taken on the cares of the world? You probably have - picked up bit by bit throughout your day, and over time can make you feel sluggish, scattered, and even scared. Release others’ energetic residue with this 3-step daily practice to help you stay energetically clear, safe, sane and in your own energy. Like what you heard today?   Join me on Instagram https://www....

Send us Fan Mail Clutter : we all have it in some form, physical, digital, or even mental. It weighs us down and getting rid of it is a challenge. However, it has much to tell us about our internal state - listen to learn what it represents, why your clutter exists, and how to use your intuition to banish it. Like what you heard today?   Join me on Instagram https://www.instagram.com/the_intuition...

Send us Fan Mail How can you stay in your own energy when surrounded by chaos? It may be those closest to you, world events, or workplace drama, but others’ tumult can drain you to the point of derailing your progress. Listen and learn how to stay the energetic course when all around you is madness! Like what you heard today?   Join me on Instagram https://www.instagram.com/the_intuition_lab Ready...

Send us Fan Mail You’re convinced that a situation or thing is meant for you, but it’s not materializing. What’s going on? If you are stuck in manifestation limbo, listen to Eleanor’s nine tips to help you determine if your desires and destiny are aligned. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailing list to receive advance notice of lives, group...

Send us Fan Mail You’re on the path your intuition has guided you to - but it hasn’t been smooth sailing. Doesn’t following your intuition mean that everything will flow smoothly? Not necessarily - but it doesn’t mean you’re off track. This week, Eleanor offers encouragement, practical steps, and real -life examples to help you keep on your aligned path in the face of difficulties. Like what you h...

Send us Fan Mail You know that listening to your intuition and following its guidance is best -  so why did you just do the exact opposite? How can you recover? This week, Eleanor explores reasons why we ignore our still small voices, and how we can use it to get back on track. Mentioned in the Episode: Six Steps to Intuitively Making a Life-Changing Decision Like what you heard today? Join me on...

Send us Fan Mail Learning to trust your intuition? This week, Eleanor shows you how to capture data that can  validate your hunches, show how you usually receive intuitive information, and evaluate the evidence you’ve collected to determine how to best connect with your intuition. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailing list to receive advan...

Send us Fan Mail To hear your intuition clearly, it’s key to know what your energetic baseline is - I call this your “Energetic 5” state. When you’re in this state, you can change your life without fear or overthinking and make decisions with greater certainty. In this episode, you’ll learn more about what the Energetic 5 state is and how to access and apply it in your day-to-day life. Like what y...

Send us Fan Mail How do you define intuition? Is it something within or outside of yourself? In this first episode, Eleanor takes a look at the nature of intuition, how to access and apply it to your life. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailing list to receive advance notice of lives, group calls where we share our intuitive wins and misses...

Send us Fan Mail How do you know if the voice in your head is intuition, anxiety, or fear? Eleanor explains how to differentiate between them by examining the nature of the voice and your body’s responses to the information you receive. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailing list to receive advance notice of lives, group calls where we shar...

Send us Fan Mail Are the people around you the problem? Maybe it’s you or another thing altogether. In this episode, Eleanor relates a real-life example of how one of her clients used their intuition to determine if the insecurity they felt was a result of their job environment or an internal issue. Practical advice on how to tune in intuitively and figure out if it’s you, who or something else is...

Send us Fan Mail Hi, I’m Eleanor, and welcome to The Intuition Lab. This is a space where we will explore the nature of intuition, how to hear it clearly and apply it in your day-to-day life. Each week we’ll learn through practical examples, real-life successes and misses,  and occasionally talk with guests about how intuition has helped them to navigate personal challenges. Get out of living life...