The Introverts Chat

It really has been a while since my last episode, hasn’t it? 🎯 The truth is, my life took a sharp, unexpected turn shortly after that anniversary episode. Not going to sugarcoat it, The last 12 months have been a really difficult period in my life It was a period marked by personal health challenges, and deeply personal losses. I had to take a step back to re-evaluate my priorities and to look af...

Guess what, loves? The Introverts Chat is turning one today!🎂🎂 For today’s anniversary episode, I’d like to share with you about my own reflections to this question: “If I could go back in time, what would I tell my younger self?”  Having fully embraced my introverted personality now, I know that my introversion is a SUPERPOWER on its own. Your own company is enough. Having one close loyal frien...

“Why are you so quiet”? Let me guess,  You get asked this question A LOT. Somehow, our society thinks it is no problem to ask this question, but, If you flick the switch & ask why someone is so loud, Then it is not acceptable. Not fair, isn’t it? Just because you are more into the quieter side, this does not mean that you are rude or shy. Just because you love spending some time in solitude, t...

Have you ever wondered what it is like to live as a nomad? 🤔⁠ ⁠ Where you don’t have your whole year, your whole month, heck, even your whole week planned out?✍️✍️⁠ As an introvert it's probably something that feels a little scary and out of your comfort zone…😱😱⁠ ⁠ But,⁠ ⁠ Does it also sound exciting at the same time?? 😎⁠ ⁠ Meet Xin Lei, a 26-year-old Introvert - having grown up in Singapo...

Overthinking? 🤔 You are not alone, my friend. We all do, to some degree. As a great listener yourself, you observe & reflect at things before you speak. While this is undoubtedly the greatest asset you have, This could potentially act as a double-edged sword to you, Especially when this leads you to overthinking - to the point where it gets you anxious & start affecting your health. 🎧 Tu...

Do you have a love & hate relationship with social media...🤔⁠ ⁠ And often find yourself scrolling non-stop & getting exhausted afterwards?😰⁠ ⁠ What if I told you that there is a way to use & enjoy socials in a way that is not mentally exhausting? ⁠ ⁠ Meet Misty Johnson, a Social Media Self-Care coach & the host of The Unplugged Women Podcast,⁠ ⁠ Misty has spent over a decade taki...

How often do you hear that this world that you live in only favors those who are loud & extroverted? 🤔 That being born an extrovert is a blessing & that they would have no problems excelling in life? 🤔 ❓Have you ever been curious how and what life is really like in an extrovert’s world though? Is life really all rainbows for them?🌈 In this episode, I am bringing in my extroverted frien...

Can you believe it? Exactly 3 weeks from now it will be 2024 😱😱 Jeez where has the year gone, right? Are you ready to welcome the new year yet? 😅 Don’t even get me started on this - time really does fly so freaking fast! 2023 has been quite a year of growth for me... Tons of discomfort, no doubt about that, But, I’ve also discovered a new passion that I had never known I had previously. 🎧 List...

Can you believe it? Christmas is exactly 4 weeks from today 😱😱 And when you think about the festive season …. Does it scare🤔 you a bit, if not a lot? Loves, There is no time more important than right now to start flexing in your boundaries-setting skill.💪💪 So that you can ACTUALLY get to enjoy & thrive this festive season - rather than getting caught in the overwhelm. 💃🏻💃🏻 Tune in to...

Today, let’s talk about how to navigate changes in your life with ease. When it comes to going after what you most want in your life, sometimes it’s not as simple as just flicking a switch and doing it. Change can feel scary and uncomfortable when you’re venturing into the unknown But if you really want something so bad, change is essential.  And just because it does feel challenging it does not m...

Hands up if you like small talk 🙋‍♀️ Well… I’ll take that as a no!. Not going to lie, I don’t like them myself. However, Deep, long-lasting friendships and connections are often formed on what started off as a small talk. In fact, studies show small talk forms one-third of our speech in life, This is something that caught me by surprise - even though it does make sense. Meet Nicole Jeanne @itsnic...

As much as it pains me to say this, 😱 And as much in denial as I am right now about this, It is now officially less than 12 weeks to Christmas - as of today. There is no time more important than right now to start flexing in your boundaries-setting skill.💪 So that you can ACTUALLY get to enjoy & thrive this festive season - rather than getting caught in the overwhelm. Tune in to this episode...

Welcome to another episode of the Introverts Chat Podcast There have been so many questions asked about what is the best job for introverts. The most common answers that I’ve been seeing are any jobs that can be performed from home & limited-to-zero interaction with other people. Whilst there are some truths to that, however there are also those individuals who, despite their introverted natur...

Let’s talk about embracing self-love in our daily life. Self-love goes beyond the look and what we see in the mirror. It is knowing and accepting and loving all aspects of yourself, good and bad. Embracing self-love is important as it helps us create a life that is full of joy. Meet Andrea Stadhalter, a Life Coach & a Self-Love expert.  Self love is her biggest gift to emphatise, connect and l...

Tell me if this sounds familiar… Each year, you come up with a plan for things that you want to achieve for the year. You tell yourself that you are FINALLY going to make those new year goals a REALITY..⁠ But then the days go by.... ⁠And days turn into weeks....⁠ ⁠And the weeks turn into months....⁠ ⁠⁠And then another new year’s eve arrives. ⁠And you realize you are still in the same place as you...

It's already way halfway through the year so I thought I should ask you. . .🤔⁠ ⁠ 💥 How are your 2023 intentions tracking so far? Did you finally get to do the things you said you would this year? ⁠ If you haven't made progress as you hoped - it's ok.  Now is the perfect time to reflect and start taking action!  And today's podcast episode is exactly what you need to help you⁠ ! T...

Tell me loves, How do you feel about working in an open-plan working space? Does it feel like: 😮‍💨 A lack of personal space & privacy? 😮‍💨 Personal boundaries not being respected? 😮‍💨 An impediment to getting your work done? 😮‍💨 Soul-sucking where you finish the day feeling drained? Yes, I hear you. To us introverts,it’s something we wish we could avoid at all costs But the reality is...

So many talks out there about putting yourself first, make yourself a priority, self-care, or whatever else you want to call it, But, 💭 Does it feel like an extra task on  your seemingly-endless to-do list? 💭 Does it feel like something you don’t have the time for? 💭 Does it feel like something you can’t afford to do or make time for? 💭 There is so much mixed information about this and you don...

Today I am chatting away with the amazing Katrina Madrilejo. She is a Yoga Teacher & Self Worth Coach for Ambitious Entrepreneurs.  Her mission is to empower you to relax into your true being so that you can create a business that reflects the true essence of your soul.  She combines her background in movement, mindfulness, yoga, and life coaching to create unique offerings and bespoke 1:1 sup...

Today I am chatting away with the amazing Tahryn Bolt from The Social Bolt. She's a content wizard, a launch wizard AND a biz wizard (business coach for the muggles) - which makes her a tri-wizard aka a triple threat. And, guess what? She is an introvert too! If you are an introvert in business, you are going to learn so much from Tahryn Bolt. As a raging introvert herself, she knows the secre...

Hello & welcome to The Introverts Chat Podcast.  I  am Siska Wijaya & I am an Introvert Coach. Nothing can make me smile with joy more than when I am witnessing my fellow introverts, aka you, fully own your introverted self & create your OWN version of a full, inspired life This podcast was born out of my desire to continue my existing Instagram Live series where I will be inviting ama...