Anung of Courageous Creativity
The Introvert's Bubble
A podcast for introverts and homebodies to get out into the world and push their boundaries. Living a fulfilling life without having to change what's fundamentally you
Author
Anung of Courageous Creativity
Category
Podcast website
Latest episode
Jul 25, 2023
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Episodes
Introvert Travel Tips Part 4 15.02.2022 14:54
There have been so much change in the last few years. (And I’m so tired of saying that too.) So there needs to be a small update for when it comes to travel. With things starting to get figured out around the world we are able to travel more and farther. Of course, we all know the different things to stay safe and these tips work whether you are going alone or in a group. Check out the blog post...
Introvert Celebrities: Music Edition 09.11.2021 14:34
For so many people they don’t think introverts can be in the limelight, and be good at it. Yes, for a lot o us we do not like being the center of attention, but that’s not all of us. Some really like to perform and be around people in certain situations and settings. They can just set things up so they have plenty of time to rest after. There are some of my favorite Musicians that are clearly intr...
Bad Reactions 02.11.2021 14:46
Sometimes we cannot help how we are, it’s called being natural for a reason. But some of the things are not good for you or the people around you. It can be hard on relationships if we do not see and sometimes change the way we react to things. These can be from hearing bad news, hard conversations, to just not taking care of ourselves until our bodies force us. Check out the blog post here Buy Ge...
The Problems of Hosting 26.10.2021 22:07
There are times when we have no choice, or even want to, host people in our homes. Maybe not that often, but sometimes we do do it. But not all of us are naturally good at it. It’s a lot of work for anyone to do let alone for someone who doesn’t really like a lot of people in their homes often. Check out the blog post here Buy Get Out Of My Bubble Buy Me a Coffee (or Book ) Support the show
Quarentine Did Not Make You An Introvert 19.10.2021 5:37
This is going to be a small rant. Through the pandemic I’ve kept hearing people say that they are such introverts now that they have to stay home more. Not gonna lie, I want to blow a gasket each time hearing that. That is not what an introvert is. It has been and only will be about how you get and use up energy. It has nothing about being shy, not seeing people, feeling like a hermit, or actually...
Introvert Bypass 12.10.2021 10:23
We are all peculiar people. And it can seem hard sometimes to be friends with us. We don’t always want to go out. Crowds can be a nope a lot of the times. But there are some funny things you can do to get us to move our bubble around. I like to call them an Introvert Bypass. Just little things that help to get us out and actually having fun with the people we like. Check out the blog post here Buy...
Understanding How We Want To Be Included 05.10.2021 15:48
t’s a well-known thing that introverts are not really upset when plans are canceled. It’s almost become a joke. Or that we can be known for not going to events we are invited to. Check out the blog post here Buy Get Out Of My Bubble Buy Me a Coffee (or Book ) Support the show
How To Explore Your Sexuality: Interview with gretchen part 2 28.09.2021 19:39
We all deserve sexual satisfaction. Shock, I know a bit of a taboo topic. But for many of us this is a part of our romantic relationships. We need to figure out what we want and need to stay satisfied together. Even though us introverts are really good at talking about deep stuff, these kinds of things may be uncomfortable for some. Check her out online: Sexual Exploration Checklist , Website , F...
Never Good Enough 21.09.2021 18:36
We all want to be better people in life. To feel like we’ve done good and that the people around us are proud of us. But there will be times and people where you will never get that. That no matter what you do or accomplish it will never be enough. And we need to learn to live with it because it will never change. Check out the blog post here Buy Get Out Of My Bubble Buy Me a Coffee (or Book ) ...
Why Faking Being Extroverted Only Gets You So Far 14.09.2021 13:21
That old saying to ‘Fake It Until You Make It’ can be good advice. Mostly because we all need to just do things before we are ready. But there are times when that doesn’t really work. Also, should you really be faking so much of your life? Check out the blog post here Buy Get Out Of My Bubble Buy Me a Coffee (or Book ) Support the show
Avoiding People 102 07.09.2021 20:53
I talked about avoiding people in the 101 post . Partially as a funny thing but also as something useful for those who really didn’t want to see some people. Which is valid depending on the person. We do not owe people our time or energy. And sometimes normal means go out the window. Check out the blog post here Buy Get Out Of My Bubble Buy Me a Coffee (or Book ) Support the show
How To Prepare Your Introvert Kid To Take Of Themselves 31.08.2021 17:13
Being an adult is hard. And each kid has their own things that they find difficult in learning. I can be small things in regulating our emotions. Seeing different cues. Or just not understanding a subject in school. But there are some seemingly small things that I know I have trouble with once I was an adult that I wish I had help with growing up. And these can be all hard for most children, but s...
Boundaries As An Introvert: Interview With Whytli 24.08.2021 31:04
Us introverts have to worry about our own energy different from non-introverts. Whylti use to bend to what others wanted and constantly people-pleased. And having a bad relationship that steamrolled your needs she learned how to set boundaries. This allowed her to protect herself and her energy. Which helped her foster deeper connection, because boundaries are a sign that people want to continue a...
How To Be Happy With Yourself 17.08.2021 19:48
With the turbulence of growing up, we start to find ourselves after some time. The things you care about and others that aren’t really worth all the emotion you gave it before. There is a lot of yourself that you cannot change and you need to be good with what you are. You’re stuck with yourself. But there are small things you can do to build your life to be happy with yourself. Check out the blog...
Learn How To Express Your Emotions 10.08.2021 13:22
Check out the blog post here Buy Get Out Of My Bubble Buy Me a Coffee (or Book ) Support the show
How Introverts Can Have Trouble In School 03.08.2021 11:33
Luckily I was pretty good in school. I enjoyed most the subjects and there was no bullying. (Though that may be because I could be a little scary.) But there were times when it was hard. Because I was quieter, and not disruptive, things got pushed to the side. And that happens a lot for introverts. Whether you are still in school or have your own kids, these are some things to look out for so you...
Working through vulnerability and being an introvert 27.07.2021 43:02
Being an introvert can be hard to get to know us as introverts. Being vulnerable is hard in itself especially with the bad people in the world. Sadly too many that are close to us can hurt us. Women are groomed to be always sweet, nice, helpful, and nurtures which can push us to be easy targets. And at the beginning of any relationship, we let more things slide because we are in the rose-colored w...
How To Combat Work Tiredness 20.07.2021 15:29
Some introverts do not do well in offices and big companies with a lot of people around. A lot of people you have to interact with clients/customers and co-workers. That’s a lot of interaction which can make us very tired. So we need things that we can do at work and at home to help combat this. Because we want to do our work, we want to make sure everything gets done right. Check out the blog pos...
Using The 5 Love Languages for Self Care 13.07.2021 14:50
I am a huge fan of The Five Love Languages and how it helps your romantic relationships, well any relationship. But you can also use this for the relationship with yourself. By using all the different languages to take care of yourself. Because we can use all of them for the different needs we have. Check out the blog post here Buy Get Out Of My Bubble Buy Me a Coffee (or Book ) Support the s...
Skills We Need To Get Clients 06.07.2021 17:09
There are plenty of jobs out there that require us to get and keep clients. This can be a huge membership company, a nail salon, or even as a freelance web designer. And getting more people in means more money and growth. There are some specific skills we introverts need to cultivate to be better at this. Some are quick and easy things to work on while others will take some time an experience. Che...
When You Feel Lonely 29.06.2021 18:12
Check out the blog post here Buy Living off The Hustle Buy Me a Coffee (or Book ) Support the show
How To Be A Better Leader 22.06.2021 16:22
Being in charge kind of sucks. Which is funny when I am the face of a business and 2 podcasts. And introverts don’t really like being in charge because we have to tell people when they do something wrong. It can be confrontational. We are not really known for being a great leader. There good ones out there but they are usually not known for being an introvert. Check out the blog post here Buy Livi...
Introvert exploring her Sexuality: Interview with Gretchen 15.06.2021 18:01
Getting into the sex and intimacy work is not really something anyone would think would get into, let alone an introvert. Yes, we can get into details and deep discussions easily, but these are topics are not ones most people feel comfortable talking about. The energy to take it on is what is most important to getting into any work. Check her out online: Sexual Exploration Checklist , Website , F...
Extrovert Expectations Part 2 15.06.2021 9:50
In America, being an extrovert is the preferred personality. They are rewarded more for “speaking up” and are perceived to be more confident. Whether or not that’s true is not the point here. For us introverts, we’re never going to fit into that mold. and we do not have to live life trying to. And those expectations actually hurt us because they are rarely true. Here are a few more expectations I’...
How We Can Push Our Limits 01.06.2021 14:46
I’m all for accepting ourselves, but there is a line where you should try to push for more. Push to be better and have a better life. If you do not like where you are then something has to change. There are some quick steps to get you started down this road. Just so you can work on it slowly, day by day. Check out the blog post here . Buy my book Living Off The Hustle Buy Me a Book (or coffee) Su...
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