The Introvert's Bubble

My personality is all me, but my attitude is up to you. I get tired of people thinking that you can just stop being an introvert. First, that it is a bad thing. Second, that we can teach out of people. Not gonna happen. We get used to things or get more comfortable. But who we are fundamentally do not change. Check out the blog post here Buy Get Out Of My Bubble Support the show

It’s great there is research out there looking at the good and bad about everything. But people do not know that they sometimes have to make it very simple to get actual results. Also, that when others talk about it (ie the media) they have to cut it down so much to make an article out of it. To the point where the main parts are missing. Or they take parts out that make it sound like their opinio...

Weddings can be a fun and great celebration. But for some of us it can be overwhelming. Even as the one getting married. But you can do some small things and plan to make it easier and less anxiety-ridden for yourself and others. Check out the blog post here Buy Get Out Of My Bubble Support the show

This is not about hating on extroverts. We love them because they are people we love; friends, family, and co-workers. But there are some things they do, that they think are perfectly fine to do, which are not. Sometimes it’s outright rude and they don’t know. This may be just something for yourself to keep an eye out so you can bring it up yourself. Or just send this to the extrovert in your life...

Relationships, whether romantic or platonic, can be hard. Making new connections and strengthening the ones we have. But there are small ways that we can slowly build up a bond. And a lot of them are actually easy for an introvert to do Check out the blog post here Buy Get Out Of My Bubble Support the show

It’s already known the differences between introverts and extroverts. And many are seeing the blind spots in the medical field. So much research out there was only tested on men. Mainly because they didn’t want to work with the variables of menstruation. And more is coming out on how many girls and women are not being diagnosed with autism or heart attacks because the narrow symptom list is so nar...

There are situations where being polite and having manners is necessary. Which I know is funny to say now since I did not give this advice first. But it's easy to slide too much on being polite that people think they can change your mind. Check out the blog post here Buy Get Out Of My Bubble Support the show

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Dating is suppose to be fun. Getting to know someone that could potentially turn into something more. But, like most things in life, it isn’t easy. For some of us we don’t have the best reactions to flirty or just the whole process. Sometimes we have a fight or flight responses. But there are small things we can keep in mind to be a little better Check out the blog post here Buy Get Out Of My Bubb...

I know, a bit of a strong title. This might be for you or maybe you need to send this to someone. We all have had times when we dominated a conversation. But some people really don’t let or can’t see that they take over in every conversation. So here are some things to look for or think of to see if sometimes you just need to shut your mouth. Check out the blog post here Buy Get Out Of My Bubble S...

We all have had to present before, with the odd school assignment to a whole group project. Honestly, most people do not like doing them and it can bleed into adulthood. But there are times it is good and necessary to do. And one tip that I always keep in mind when I do it is to shift the focus to the audience. Give as much value as you can and ask questions because it shouldn’t be about you. Chec...

Putting your attention on something - direct attention / hard fascination - requires effort. Soft fascination requires little effort but also leaves mental space for reflection. More things can take more effort to do as an introvert and we need to figure out which of these it is to fully be able to recharge.   Check out the blog post here Buy Get Out Of My Bubble Support the show

People get so worried and scared about missing out on things that they don’t really have a direction. There is a time and place to put limits on things. It's the same with setting up boundaries. It gives you direction and space to really work on things. Having limits on some of the things in your life will actually open up your life. Check out the blog post here Buy Get Out Of My Bubble Suppo...

A lot of cultures try to keep things the same. Nothing wrong with trying to make things easier but it doesn’t work well for everyone. It has already been shown in schools that many kids do not learn well in the same environments. So we also do not work our best this way also Check out the blog post here Buy Get Out Of My Bubble Support the show

Trying to level up your life takes being a little uncomfortable sometimes. Trying new things means not being good at the beginning and people knowing that you are new. But it doesn’t always have to be hard and painful. There are easy ways to make it fun sometimes because there is less pressure. Check out the blog post here Buy Get Out Of My Bubble Support the show

We all have an online life. Pieces of ourselves we share with the world or just a select few. But you should clean it up. On how to you want to be perceived but also what you want to see while you are online Check out the blog post here Buy Get Out Of My Bubble Support the show

Social habits are things that we do automatically when we are out with people. For the most part, we are trained by adults to do these things. In America, we shake hands when meeting people while in Asia the bow. It's the little things. For introverts, it can be hard to do some of what society deems “acceptable behavior” Check out the blog post here Buy Get Out Of My Bubble Support the show

Check out the blog post here Buy Get Out Of My Bubble Support the show

There is a lot of moving going on in the world. it really is to move these days. And I have a lot of experience with this. By now I’ve moved at least 25 times, and one of those times was out of the United States. So I have some idea about how to adjust to new places, especially with the culture shock. I’m going to need it as I get ready for my move. Check out the blog post here Buy Get Out Of My B...

I know that not everyone is good at handling rude people or confrontation. I wasn’t always good at (sadly a lot of practice). And not everyone wants to be snarky or is comfortable doing it. So there are some responses you can give people who are kind of rude, since going full blast isn’t always necessary. Check out the blog post here Buy Get Out Of My Bubble Support the show

Having a conversation usually mean talking. But too many times people mix up that idea with engagement, which is not the same. From hanging out with friends to participating at work or school we need to get away from the idea that everyone has to talk to be a part of things. Check out the blog post here Buy Get Out Of My Bubble Support the show

The idea for this came from the article in the Journal of Personality about how withholding good news can backfire. And for a lot of us introverts, it stems from the fear of bragging, taking up time on things that are not important. Essentially we don’t think people would care really about the news. Check out the blog post here Buy Get Out Of My Bubble Support the show

I do love seeing introverts being represented in media not as a problem but just a normal thing. It makes us seem less weird and not something to be changed. Since I talked about this in some of my favorite books and musical artists we might as well look at movie characters. Check out the blog post here Buy Get Out Of My Bubble Support the show

Check out the blog post here Buy Get Out Of My Bubble Support the show

Not gonna lie, us introverts can check out of conversations a lot. We can just get lost in our own heads or just get bored. But there are some things you can do and us all to keep us engaged. Check out the blog post here Buy Get Out Of My Bubble Support the show