The Intention Podcast with Tami Palmer

In the Season One finale of The Intention Podcast, "On Permission to Pause", host Tami Palmer welcomes Angela Kesting to explore the transformative practice of pausing. Grounded in somatic awareness, this conversation dives into how subtle shifts in body and mind can foster resilience, clarity, and deeper self-understanding amidst life's chaos. In this episode, we discuss: The fundam...

In this episode of The Intention Podcast, "On Telling Our Stories", we explore how writing stories of trauma, grief, and personal growth can serve as profound tools for healing and empowerment. Join Tami Palmer and guest Tanja Pajevic as they discuss the transformative power of memoir, navigating sensitive topics, and the importance of community support in the storytelling journey. Conne...

What does it really mean to grow into yourself? In this rich, wide-ranging conversation, Tami Palmer sits down with Esther Cohen to explore how aging can be an invitation to finally stop shrinking and start becoming . Esther Cohen brings a rare blend of Chinese medicine, energetics, and ancestral constellation work to her practice, resulting in a perspective on identity that's both deeply pers...

What does it actually look like when women stop waiting for permission and start building the world they want to live in? In this episode of the Intention Podcast, host Tami Palmer sits down with Kim Kleeman for a conversation that's equal parts inspiring and practical. Kim shares how the Professional Moms Community Network came to life from a deep belief that women are better, bolder, and mor...

In this episode of the Intention Podcast, host Tami Palmer and executive coach Amy Maranowicz explore the connections between personal values, career transitions, and living intentionally. Whether you're feeling stuck in your career, contemplating a change, or seeking to align more deeply with your purpose, this conversation offers practical insights for meaningful career transformation. Conne...

In this episode of the Intention Podcast, Tami Palmer welcomes her dear friend and spiritual practitioner Jessica Stokes to explore the power of intuition. Discover how intuition lives in your body, the difference between faith, trust, and surrender, and practical tools to tune into your inner guidance. Whether you're new to this work or looking to deepen your connection, this conversation off...

In this episode of The Intention Podcast, Tami Palmer and counseling astrologer and author Eric Meyers discuss how astrology serves as a tool for spiritual awakening and personal empowerment. Eric breaks down complex astrology concepts into accessible insights to deepen your understanding of your chart, collective energies, and the evolving universe. Eric Meyers has a background in psychology and...

In this episode of the Intention podcast, Tami Palmer and Cynthia Morris delve into the significance of intentional living and creativity. They discuss the consequences of unexpressed creativity, the spiritual aspects of artistic expression, and the urgency of acting on ideas, as highlighted in Liz Gilbert's concept of 'Big Magic.' The conversation also covers practical strategies for maintaining...

In the premiere episode of "The Intention Podcast," host Tami Palmer introduces the show's concept and the inspiring guests who will join her on this journey. As a career and life coach, Tami shares her vision of living life with intention and highlights the diverse voices that will feature on the podcast, including astrologer Eric Meyers and creativity coach Cynthia Morris. This episode sets the...