The Inspired Athlete

Welcome to The Inspired Teacher Podcast ! Lately, I've been feeling a shift—a sense of returning to something better than just surviving in the classroom. Between blue-sky moments and inspiring ideas from podcasts like Check This Out and House of EdTech , I'm rounding the corner from simply managing post-COVID challenges to growing and thriving as an educator. Today's episode is all about progress...

Welcome to The Inspired Teacher Podcast ! In our last episode, we explored Michael Gervais' idea of being at peace with who you are while still striving for growth, and today, I want to dive even deeper into that journey. This week, I faced two personal challenges that reminded me just how far I have to go: being judgmental and constantly comparing expectations to reality. Both came to the forefro...

Welcome to The Inspired Teacher Podcast ! In today's episode, we dive into a powerful idea that struck me while listening to Dr. Michael Gervais on a recent podcast while blowing leaves! Dr. Mike spoke about the discipline it takes to prioritize progress and growth over outcomes, a concept that feels especially relevant in the fast-paced world of education. He also highlighted the importance of no...

Welcome to The Inspired Teacher Podcast! Today's episode was sparked by a heartfelt conversation I had with my son about his goals in wrestling. His focus and determination reminded me of a powerful chapter from The Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy) by Admiral William H. McRaven . In this episode, we'll dive into the importance of having goals and a pathway to achieving...

Welcome to The Inspired Teacher Podcast! In today's episode, we're diving into the timeless wisdom of Epictetus as shared in Chapter 17 of his Enchiridion. Building on our conversation from the last episode, we're focusing on a fundamental Stoic truth: we are not in control of events, but we are in control of how we respond to them and just how liberating this can be. 

Welcome to The Inspired Teacher Podcast! Today's episode was sparked by a recent conversation on Dr. Michael Gervais' *Finding Mastery* podcast, where he interviewed Deryck Whibley, lead singer of Sum 41. Whibley shared a powerful reminder that "you can't control the outcome, but you can control the output." This line got me thinking deeply about the concepts in *Extreme Balance*, a book that emph...

Welcome to The Inspired Teacher Podcast! Today's episode is inspired by a thought-provoking message I received from the Daily Insight email service. The email featured a quote from the renowned author Paulo Coelho, reminding us that the true rewards of our work lie not in what we gain but in who we become. As educators, it's easy to focus on the tangible results of our efforts—grades, accolades, a...

Welcome to The Inspired Teacher Podcast! In today's episode, we dive into a powerful reminder inspired by a recent post from Jon Gordon on X, encouraging us to see our work not necessarily as our purpose but as a vehicle to help us discover and reach it. Through the story of my cousin and some compelling insights from a recent Ed Mylett podcast, I explore how this lesson resonates deeply in the li...

Welcome to The Inspired Teacher Podcast! In today's episode, we're diving into a powerful reminder inspired by a passage from Epictetus, highlighted in Ryan Holiday's The Daily Stoic . This timeless piece of wisdom encourages us to focus on what we can control and let go of what we can't. I stumbled upon this passage during a particularly challenging moment in our wrestling season, and it struck m...

Welcome to The Inspired Teacher Podcast! In today's episode, we're diving into a powerful message from tennis legend Roger Federer, who delivered a memorable commencement speech at Dartmouth University in June 2024. Federer reminded us that perfection is impossible—even the greatest tennis players lose nearly half of the points they play. His advice? Focus on the next point. This episode explores...

Welcome to The Inspired Teacher Podcast! In today's episode, we dive into a concept shared by James Clear in one of his insightful weekly 3-2-1 emails —the power of clarity. Clear reminds us that being clear about your purpose doesn't mean you need to have your entire life figured out. Instead, the key is to focus on knowing your next step. We'll explore how this simple but profound idea can help...

Welcome to The Inspired Teacher Podcast! In today's episode, we dive into one of the transformative ideas from Young Pueblo's book Clarity and Connection. The author reminds us how crucial the energy we put into the universe is—not only for our personal growth but also in shaping the world around us. I hope you enjoy this reminder about your attitude as much as I did! 

Welcome to The Inspired Teacher Podcast! In today's episode, we dive into a powerful discussion inspired by some recent conversations in class using the Second Step program. We'll be exploring a chapter from Ryan Holiday's book *The Obstacle Is the Way*, where we learn how to shift our mindset and start seeing obstacles as opportunities for growth. Tune in as we break down practical ways to refram...

Welcome to The Inspired Teacher Podcast! In today's episode, we dive into an eye-opening TikTok I came across, where a teacher declared she was done with trauma bonding. This powerful statement got me thinking about how we, as educators, can reclaim our time and energy by removing negative influences from our lives. Drawing on the wisdom of Marcus Aurelius from his *Meditations*, we'll explore how...

Welcome to The Inspired Teacher Podcast! In today's episode, we're diving into a powerful reminder from a recent email by James Clear. He emphasized the importance of staying enthusiastic about the mundane aspects of life, as they are often the key to achieving mastery. As educators, and in our personal lives, it's easy to overlook the small, everyday tasks, but they are what shape us into who we...

Welcome to The Inspired Teacher Podcast! In today's episode, we're diving into a powerful reminder I picked up from a recent episode of the On Purpose podcast with Jay Shetty. Jay emphasized the importance of patience when it comes to expecting results in life. Whether you're striving for progress in your classroom, personal goals, or life in general, this episode will explore how embracing patien...

  Welcome to The Inspired Teacher Podcast! In today's episode, we dive into a powerful concept inspired by a conversation between Elena Aguilar and Jennifer Gonzalez on the Cult of Pedagogy podcast. We'll explore the distinction between what we can control and what we can influence, and how this understanding can empower us as educators. By focusing on what truly lies within our reach, we can cult...

Welcome to The Inspired Teacher Podcast! In today's episode, we're drawing inspiration from Emily Dickinson's poignant poem, "If I can Stop." This beautiful verse serves as a powerful reminder that a life lived in service, no matter how small, is never wasted. As teachers, we have the profound opportunity to make a difference, even if it's just by helping one student each day. Join us as we explor...

Welcome to The Inspired Teacher Podcast! In this episode, we're diving into a powerful message from James Clear, who recently reminded us in his weekly email that we need to embrace the hidden costs of things just as much as the rewards. For educators, this lesson is particularly crucial. So much of our work involves tasks that don't directly involve teaching—like grading, meetings, and planning—a...

Welcome to The Inspired Teacher Podcast! In today's episode, we're diving into a topic inspired by a thought-provoking post from James Clear on X, where he discussed the four causes of cognitive overload and how to avoid them. This episode will discuss these key factors contributing to cognitive overload and offer some tips to help you manage the mental load of your students this year. 

Welcome to The Inspired Teacher Podcast! In this episode, we dive into the wisdom of Young Pueblo, who reminds us that what matters most is not our emotions themselves, but how we think about them. This insight hit close to home recently when a seemingly throw-away comment from my wife sparked some annoyed feelings in me, leading to a moment of reflection and ultimately, this episode. Join me as w...

Welcome to The Inspired Teacher Podcast! In this episode, we're diving into a lesson inspired by Ryan Holiday, who reminds us of the power of doing less. As educators, it's easy to feel the pressure to do it all, but it's crucial to remember that we don't have to. Sometimes, the most effective way to make a difference is by saying no to certain things so we can focus our energy on what truly matte...

Welcome to The Inspired Teacher Podcast! In this episode, inspired by a thought-provoking mix of Jay Shetty's wisdom and the nostalgic lyrics of MxPx, I touch on a recent argument with my son over the meaning of emo. This led me to reflect on the importance of understanding and embracing our purpose, both as individuals and educators. Join me as we explore how staying true to our passions and valu...

Welcome to this episode of The Inspired Teacher podcast! Today's conversation is sparked by a powerful interview between Emmanuel Acho and Ed Mylett, which I listened to during a recent drive. Emmanuel Acho shares a profound message on the importance of apologizing in leadership—a lesson that resonated deeply with me. In this episode, we'll explore how embracing the humility to apologize can make...

Welcome to the Inspired Teacher podcast! The title for this episode might strike you as odd if you know me or have spent any time listening to this podcast, however, the message is a great one. The inspiration for today's episode comes from an interview with Jerry Seinfeld on the Tim Ferris show that I heard in mid-June of 2024. I hope you enjoy this message and it helps you to ease up with some o...