The Innergize Effect

The Innergize Effect Podcast

Education EN ↓ 29 episodes

Hey, it’s Brittany Lane! And this is The Innergize Effect Podcast 👋These conversations are here to help you break free from whatever’s holding you back, whether that’s mom guilt, burnout, or just the constant chaos in your brain. 🤪I’m an influencer and mindset coach who’s been there, and I’m not into toxic positivity. I’m into actual shifts. From hot girl summer astrology to why overstimulation makes you yell at your kids, I’m here to help you wake up every day a little more Innergized and actually believing that life can feel good. 🌟

Author

The Innergize Effect

Episodes

Rich B*tch Astrology for Manifestation with Astrology & Human Design Guide Gisele Plamondon 07.08.2025 28:59

In this episode of The Innergize Effect Podcast I welcome Gisele Plamondon, the powerhouse behind the Cosmic Laundry. Gisele shares her unique insights into astrology, human design, and energetic mastery. The discussion delves into the significance of moon, sun, and rising signs, and how they help in understanding our true selves. We explore the concept of divine feminine energy and how embracing...

Mom Rage Is Real (But So Is the Apology Tour) with Psychotherapist Erica Djossa from Momwell | Episode 1 Part 2 22.07.2025 23:23

Grab your FREE Calm Mom Grounding Cheatsheet here Ever had a case of mom rage that made you feel like a volcano ready to erupt? Me too. But Erica Djossa from Momwell talks about ways to sense the anger before it comes on, how to mitigate the situation to avoid max frustration, and how to turn the apology tour into teaching kids about emotions. As parenting styles change over generations, it is a l...

The Overstimulated Mom: Survival Guide with Psychotherapist Erica Djossa from Momwell | Episode 1 Part 1 22.07.2025 31:44

Grab your FREE Calm Mom Grounding Cheatsheet here. Ever feel like you're starring in "Overstimulated Mom: The Series"? You're not alone! In this episode, we dig into the wild world of motherhood, where social media makes it look like everyone's got matching pajamas and perfect kids. Spoiler: they don't. Join us for a laugh (and maybe a cry) as we chat about the chaos, the...

The Innergize Effect Podcast (Official Trailer) 15.07.2025 1:03

I'm Brittany Lane, your host of The Innergize Effect Podcast. I was convinced that success, freedom and happiness weren't for people like me. That if I wasn't born into wealth or didn't have the right connections, I'd never really make it. But after I had my daughter, I started questioning every single belief that told me I wasn't good enough. And what I've learned is t...