The Inner Work Conversation

This conversation is for you if you ever find yourself ‘should-ing’ your way through life & business.  If you sometimes feel not really present in the moment because your mind is elsewhere.  In September inside my group membership Thrive Together we are going to be exploring habits - and best believe that your habits will be both the physical things that you do (...and don't!...) do AS WELL AS...

Reflect with me on my biggest challenges as a business owner as I share my key lessons in dealing with my own inner work, other people, fear and business challenges.  Links I mentioned: Follow me on Instagram See if Thrive Together is right for you  Apply to work with me 1:1  Episodes mentioned: Making sure your personal development investment pays off  An interview with my ex employer How to make...

This episode is DESIGNED to help you see the ways you might be self sabotaging, and give you some ideas on how to stop! It is TOTALLY normal to want to avoid the discomfort that comes with rejection & failure, but when we are trying to make progress towards meaningful goals, this is an important topic to cover!  Please go ahead and follow me on Instagram I'd love to hear your feedback...or mes...

I've been asked this question: " when I've got a goal and I'm nowhere close to achieving it, should I quit? " ...that's exactly what I'm speaking about in today's episode.  Please go ahead and follow me on Instagram I'd love to hear your feedback... ...and the doors to Thrive Together are VERY much open - JOIN! Lastly applications to work with me 1:1 are now open - click here! THANK YOU for tuning...

Are you a bit 'all-or-nothing'? Self sabotaging every time you try to work on your goal? Burnt-out trying to 'do-it-all'? THIS episode is for you! Inside Thrive Together we are acknowledging how pace & persistence is SO important to consider when taking courageous steps towards what you want in life & in business. Links below: Work with me 1:1 Join Thrive Together Follow me on Instagram Wa...

I TOTALLY get it - you're scared of failure. You're also scared of their judgement.  And you're ALSO (if we're honest) a little scared of success too... "What will they say?!" ... "Do I deserve it?!"... "How will I cope?" ... all of the things.  I hear you.   The thing is though - that goal you have, you thought of it for a REASON.  And it's likely that a lot of the time it's YOU getting in your o...

Strap yourselves in - today I'm talking (...for an hour... #sorrynotsorry...) about when things just aren't going to plan, or worse, when things are royally f*cking up.  In today's episode I'm covering: Learning to support yourself THROUGH difficult times How to respond vs. react from your initial emotion What I've personally learnt helps get me through difficult times  RESOURCES MENTIONED: Brene...

Do you see self belief as something that you either have ...or not?! In today's episode I want to talk about how we can cultivate self belief and share a simple practice with you that I use with my own clients.  Join THRIVE TOGETHER , or want more info - click https://www.tlb.org.uk/ttcheckout My 1:1 coaching is fully booked till October 2021 - drop me a message at contact@tlb.org.uk to book in a...

If you're going after goals that are meaningful to you then best believe self doubt is coming along for the ride ...in this episode I'm sharing three practices on how to not let it take the steering wheel!  This episode is for you if you're plagued by not feeling good enough, fear or indecision.   Join THRIVE TOGETHER, or want more info - click https://www.tlb.org.uk/ttcheckout My 1:1 coaching is...

Do you set goals but struggle to execute? Are you PUMPED to begin with but then feel the fizzle? This episode is RIGHT up your street.   Stuff I mention: Thrive Together Instagram post (from June 2020) My 1:1 coaching is fully booked till October 2021 - applications are taken HERE Let me know what resonated with you most - won't you? Mail me at contact@tlb.org.uk or dive into my DM's on Instagram...

Today I'm sharing how I have learnt to achieve more (...commercial success AND happiness...) with less time available to me. I KNOW this is going to be one that you'll want to grab a pen and paper and take away the tips that will make the most impact to you.  Get ready to feel both called out AND empowered.  Join THRIVE TOGETHER (before 5th July), or want more info  - click https://www.tlb.org.uk/...

Welcome back to the Inner Work Conversation with me, Nikki Cross. Today is a solo episode where I'm taking you through my process of reflecting and preparing yourself to head into goal setting.  Reflection is KEY to learning from your mistakes AND your successes... and making progress with intention, so I know these four tips are going to serve you well.  Join THRIVE TOGETHER, or want more info  -...

...3 tips to GUARANTEE it does... in today's episode I'm sharing with you how to ensure a return on investment when you invest your precious time, energy or money into your own development.  From reading a book and attending free training all the way through to making a significant investment in yourself like a course or a 1:1 coach - I've got you covered.  If you want to Join THRIVE TOGETHER, or...

If you feel close to burn out , depleted and time poor - this is for you. If you feel envious of others who get to have 'me time' - it's for you.  This episode is here to give you three easy-to-implement tips when you are feeling completely overworked and stressed .   The WINNER of my 'thank you for the feedback' gift for May 2021 is "E and M's Mum" - please contact me on contact@tlb.org.uk so I c...

Ashleigh is a brand and marketing coach and founder of Citrine and Sol - we actually recorded this episode way back in January 2021 and when editing it  back I was so excited to bring it to you.  Although Ash works mainly with business owners, this episode is so relevant to all leaders whether you run a business or whether you’re an employee leading in someone else's business - you know why? Becau...

Do you have every intention of being the most productive badass you know you can be...but then get TOTALLY ambushed by...erm...yourself? I've got you. Today we are focusing on the inner work behind the productivity and I'm sharing a snippet of the work we do inside Thrive Together when we run out Power Planning sessions.  Strap yourself in...  Join THRIVE TOGETHER soon! CLICK HERE TO FIND OUT MORE...

Is your time getting hijacked? Do you feel like you start the week with the best intentions ...and then you blink and it's Friday again?! You're working flat out but not getting very far? This episode is for you.  Join THRIVE TOGETHER soon ! CLICK HERE TO FIND OUT MORE INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ RESOURCES MENTIONED: E-Myth 7 habits of highly effective people  T...

Everyone has their own rock bottom, their own painful moments, difficult times in life & in business...but the lessons and the growth that can be gleaned from these experiences has the potential to literally change your life ...and in turn, your business. I truly feel from this episode that you really do feel empowered and reassured that you're totally not alone, because you're not.  The price...

THE DOORS ARE OPEN TO THRIVE TOGETHER ! CLICK HERE TO FIND OUT MORE Limiting beliefs will have you believe you can't ...when actually, you very likely can! Let's explore that in today's episode...  INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ RESOURCES MENTIONED: The Big Leap  Tools of Titans --- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconver...

THE DOORS ARE OPEN TO THRIVE TOGETHER ! CLICK HERE TO FIND OUT MORE People pleasing is, at it’s core, driven by a fear of rejection. It makes us do, say and decide things that the most empowered version of ourselves wouldn’t dream of… and it impacts us in life and in business.  So in today’s episode I’m lifting the lid on people pleasing and sharing with you three tips that you can implement TODAY...

THE DOORS ARE OPEN TO THRIVE TOGETHER ! CLICK HERE TO FIND OUT MORE INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ LINKEDIN : https://www.linkedin.com/company/thrive-life-and-business/?viewAsMember=true FACEBOOK : https://www.facebook.com/THRIVELIFEBUSINESS/ My site : https://www.tlb.org.uk/ttcheckout In today's episode I'm calling bull s**t on your (...and my own...) "busy".  I'm...

Leanne is a fellow leadership coach and all round amazing leader so I'm certain that you're going to love her openness and candid approach to discussing important things like: Creating and leading change Standing for what you know is right Finding inner harmony during difficult times  Leanne shares so much wisdom and relatable stories in this episode - so if you'd like to catch up with her after y...

THE DOORS ARE OPEN TO THRIVE TOGETHER ! CLICK HERE TO FIND OUT MORE INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ LINKEDIN : https://www.linkedin.com/company/thrive-life-and-business/?viewAsMember=true FACEBOOK : https://www.facebook.com/THRIVELIFEBUSINESS/ My site : https://www.tlb.org.uk/ttcheckout In today's episode I am talking about the top three reasons leaders avoid (...an...

So today I have eight tips to help you understand your procrastination & overcome it! As always, I can't wait to hear your key takeaways - please tag me on Instagram / LinkedIn / Facebook to let me know (links below) DON'T FORGET - THE DOORS ARE OPEN TO THRIVE TOGETHER ! CLICK HERE TO FIND OUT MORE INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ LINKEDIN : https://www.linkedin....

...so how do the hormones of the 15.5 million women in the UK workforce impact your workplace results, attendance and engagement? And how do you know if the menopause ...or hormones... are impacting YOU?!  In today's episode Rach from La Beau Fleurs shares her journey with the menopause and how it impacted her in life & in business.  We discuss: - What the signs of menopause are and why you sh...