The Inner Work Conversation

DO THE THING - sign up now  ...I would class myself as a bit of an expert in recognising, acknowledging and working THROUGH fear.  And truth be told - I actually have WRITTEN workshops CALLED 'overcoming fear' ...but really, fear isn't there to be overcome.  Dive into today's episode to find out how you can make progress towards goals that are meaningful to you AND have a healthier relationship WI...

This time of the year is a gorgeous time to reflect and release what no longer serves us.  Especially as we look forward into the new year to what and who we want to become and the goals that light us up.  Join me in todays episode where I'm doing just that.  Links are below - much love, Nik x LINKS Join THRIVE TOGETHER  Register your interest for DO THE THING - starting Jan 2022  Join my mail lis...

Two in two days??? I'm feeling generous.  Straight after I'd released episode 56 I knew I wanted to release something that would help you so I'm reading this inner wisdom guidance straight from my own journal - I hope it serves you.  Enjoy - Nik x Join my mail list  ...it's free & means you won't miss an update from me! Join THRIVE TOGETHER  Register your interest for DO THE THING - starting J...

If you're going through some s**t - then this episode is talking straight to he part of you that is craving to feel more empowered.  WARNING: grief / loss mentioned.  LINKS: Join my mail list  ...it's free & means you won't miss an update from me!  Join THRIVE TOGETHER  Follow me on Insta for more --- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/mes...

You might not have known this about me, but communicating what I do has been one of my BIGGEST struggles in business to date. In this episode (unapologetically unedited) ... I'm sharing that I've cracked it.  This is a lesson in surrender, persistence and figuring s**t out.  I hope it serves you x  P.S. bye Chandler Bing!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theinn...

Here's part 2 of 2.  In this episode I cover: Investing in yourself - with time, energy & money  What abundance means to ME and defining that for YOU  Not waiting to feel abundant  Decisions & choices from a place of abundance  Abundance practices & inviting you to create your own  CONTACT ME & WORK WITH ME: Join my mail list  Join THRIVE TOGETHER  Work with me 1:1 - Jan 2022 start now taking appl...

Soo...this turned out to be a longer one than I'd planned! Clearly I have a lot to say on this topic.  So here's part 1 of 2.  In this episode I cover: What is abundance & scarcity anyway?  My money rules Being intentional with your time, energy & money  Being your greatest asset Resources I use to shift my mindset  CONTACT ME & WORK WITH ME:  Join my mail list  Join THRIVE TOGETHER  W...

In episodes 21 & 28 I talk about burn out & overwhelm...but this is different: Today I'm giving you my tips on how not to f**k yourself over if you are in the MIDDLE of burn out - hope it helps x LINKS Join my mail list  Join THRIVE TOGETHER  Follow me on Insta for more DMT breathing Devi prayer --- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/m...

Another get-ready-with-me-chat today... and we're talking growth mindset.  I'd love for this episode to challenge you and how you're approaching things.  There's lots of self reflection so strap yourself in!  Nik x LINKS: Join my mail list   Join THRIVE TOGETHER  Follow me on Insta for more --- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message This i...

Releasing this episode OFF schedule, rough and ready.  Consider it a deep and meaningful 'get ready with me' (I'm literally doing my hair and make up as we chat) ...but I had to get this out there.  If you feel stuck in your personal development and don't know why - this episode may well give you the answers you're looking for!  LINKS: Join my mail list  Join THRIVE TOGETHER  Follow me on Insta fo...

If you've ever looked at them and wondered why they have something you don't... or not done something because "it's already being done"... or felt shame because you've actually tried to BE more like them... then THIS episode is for you.  LINKS: Join my mail list  Join THRIVE TOGETHER  Follow me on Insta for more Books: The Comparison Cure, Light is the New Black Nik x --- Send in a voice message:...

In today's episode I'm addressing the common responses I get when I ask the question " what do you want ?"...starting with the most common answer: " I don't know !".  If you've ever felt stuck (and frustrated) because you can't answer the question, then this episode is for you!  LINKS:  Join my mail list  Join THRIVE TOGETHER  Follow me on Insta for more Books: Tools of Titans, You can heal your l...

Strap yourself in: in this episode I'm not teaching, I'm not telling, I'm asking you to reflect on questions that you may not have considered before to understand where your worthiness (...or perhaps, lack of...) is coming from.  prepare to feel seen, challenged and empowered.  Links below, thanks for being with me - Nik x Join my mail list  Join THRIVE TOGETHER  Books: Light is the new black  Fol...

In life & in business, your feelings aren't getting in the way ...they ARE the way.  In today's episode my intention for you is for you to feel challenged, prompted and supported through understanding how your feelings might need to be taking up MORE space, and HOW to actually feel them, healthily. Links mentioned:  Join my mail list  Join THRIVE TOGETHER  Mel Robbins video  Books: Rise Sister...

Ooof this one might call you out a bit, not going to lie.  In today's episode I'm talking to you if you buy the gym membership, know it's good for you but don't ACTUALLY go.  If you paid for & attended the workshop/course but didn't ACTUALLY implement it...THAT. In today's episode you'll hear me talking about a concept called self-parenting and how this links to the way you lead yourSELF, in l...

I get asked this...A LOT.  So in this episode I'm giving you five ideas for you to take and implement into your life & business TODAY.  I hope you  both enjoy it and find it valuable - let me know! Tag me, DM me, mail me - love to hear what resonated the most and what you are going to put into action. Nik x LINKS:  Follow me over on Instagram Join Thrive Together  Apply to work with me 1:1 --- Sen...

In life & in business ...are you happy with the legacy you're leaving? Recently I have been faced with clearing my parent's bungalow (and the home I grew up in) and it got me really thinking about the legacy we leave behind.  I don't just mean when we pass.  I mean when we make decisions, when we get to the end of each day...month...year.  When we move on from one project or job to the next: what...

I get it: you want to KNOW it is all going to work out.  You want to KNOW it'll be worth it before you invest in yourself.  You want to KNOW you won't fail.  You want to KNOW they won't reject you if you uphold your boundaries...and that's EXACTLY what this episode is about.   You're going to want to grab your journal for this one and strap yourself in, I might challenge you in ways that don't fee...

I know no it's a big title, I meant it too.  Today's episode is for you if you want to create change for yourself - in life wand in business.  Would love to hear what resonated most for you ...let me know: LINKS: Follow me over on Instagram Join Thrive Together  Apply to work with me 1:1  See you in the next episode - Nik x --- Send in a voice message: https://podcasters.spotify.com/pod/show/thein...

This conversation is for you if you ever find yourself ‘should-ing’ your way through life & business.  If you sometimes feel not really present in the moment because your mind is elsewhere.  In September inside my group membership Thrive Together we are going to be exploring habits - and best believe that your habits will be both the physical things that you do (...and don't!...) do AS WELL AS...

Reflect with me on my biggest challenges as a business owner as I share my key lessons in dealing with my own inner work, other people, fear and business challenges.  Links I mentioned: Follow me on Instagram See if Thrive Together is right for you  Apply to work with me 1:1  Episodes mentioned: Making sure your personal development investment pays off  An interview with my ex employer How to make...

This episode is DESIGNED to help you see the ways you might be self sabotaging, and give you some ideas on how to stop! It is TOTALLY normal to want to avoid the discomfort that comes with rejection & failure, but when we are trying to make progress towards meaningful goals, this is an important topic to cover!  Please go ahead and follow me on Instagram I'd love to hear your feedback...or mes...

I've been asked this question: " when I've got a goal and I'm nowhere close to achieving it, should I quit? " ...that's exactly what I'm speaking about in today's episode.  Please go ahead and follow me on Instagram I'd love to hear your feedback... ...and the doors to Thrive Together are VERY much open - JOIN! Lastly applications to work with me 1:1 are now open - click here! THANK YOU for tuning...

Are you a bit 'all-or-nothing'? Self sabotaging every time you try to work on your goal? Burnt-out trying to 'do-it-all'? THIS episode is for you! Inside Thrive Together we are acknowledging how pace & persistence is SO important to consider when taking courageous steps towards what you want in life & in business. Links below: Work with me 1:1 Join Thrive Together Follow me on Instagram Wa...

I TOTALLY get it - you're scared of failure. You're also scared of their judgement.  And you're ALSO (if we're honest) a little scared of success too... "What will they say?!" ... "Do I deserve it?!"... "How will I cope?" ... all of the things.  I hear you.   The thing is though - that goal you have, you thought of it for a REASON.  And it's likely that a lot of the time it's YOU getting in your o...