The Inner Table Podcast

The Inner Table - The Art of Living Well

Society EN ↓ 6 episodes

This is the podcast for people who want to live fully, not perfectly. Each week, wine expert Libby Brodie and subconscious specialist Anna Lancaster sit down with leading voices across hospitality, lifestyle and wellbeing to explore what balance, pleasure and intentional living really look like in the real world. Because wellbeing isn’t just about what you remove from your life. It’s about what you choose to include. New episodes every week.

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The Inner Table Podcast

Episodes

The Inner Table with … Lee Peart - Stand up comedy, loose women & the Instagram ick 19.05.2026 38:13

Of course there were going to be many laughs with Lee Peart, stand up comic, comedy writer and a warmer-upper of Loose Women. Having previously shared some Léoube on Lee’s podcast with Alan Carr, Bottom’s Up, we kept the Provence rosé flowing as we talked about Lee’s life as a Comedian, being spotted for Loose Women, his love of South Africa and chess, the pro’s of members clubs and what gives hi...

The Inner Table with ... Nick Ede : Marathon Joy & The Power of Pets 12.05.2026 41:28

Nick Ede is a leading Brand and Culture expert recognised from ITV's Lorraine, Project Catwalk, Hello! and Tatler. As well as founding East of Eden PR Nick is deeply involved in hischarity work including his Style for Stroke Foundation and The Global Gift Gala alongside his supportive celebrity friends. Over a glass of Kylie's non-alcohol sparkling (another chum of Nick's) we discuss ...

The Inner Table - Elle L - Skin Cancer, Skin care and the power of song! 04.05.2026 41:43

In this episode of The Inner Table, we sit down with artist, writer and creative director Elle L for a conversation that moves far beyond the surface. Recognised for shaping culture, sustainability and contemporary storytelling, Elle’s work has been featured by global broadcasters including CNN, BBC and IFC, alongside editorial support from British Vogue, Harper’s Bazaar and The Telegraph. She als...

The Inner Table... with Nathanial Morley aka @NattyCanCook - An arrest, Condé Nast awards and putting Caribbean food on the fine dining map.... 27.04.2026 25:07

Chef Natty Mortley has a story to tell and Anna and Libby were there to listen to it over Aldi's Monsigney Champagne and some Ron Santiago de Cuba. From a troublesome teen and a honeytrap stabbing, Chef Natty turned his life around through his passion for cooking. Awarded Best Newcomer at the CondéNast UK Restaurant Awards in 2025 he opened his own restaurant, '2210', and won Best New Restaurant t...

The Inner Table... with Ryan Riley BEM - A Casino win, awards from the King and Elton John's new sparkling wine... 27.04.2026 39:40

Chef Ryan Riley BEM is a world renowned expert in Taste and Flavour, best selling author and celebrated chef and together we talk about his incredible journey setting up Life Kitchen in honour of his mother who passed away from cancer when he was only 18 years old. Recently awarded with a BritishEmpire Medal by King Charles we were delighted to pop a bottle of Elton John's newly launched Zero and...

The Inner Table Podcast Trailer 14.04.2026 0:36

This is the podcast for people who want to live fully, not perfectly. Welcome to The Inner Table , hosted by wine expert Libby Brodie and subconscious specialist Anna Lancaster. In this short trailer, we introduce the conversations to come — exploring mindset, wellbeing, pleasure, and what it really means to live well in the real world. Because wellbeing isn’t just about what you remove. It’s abou...