Dr. Patti Ashley

The Inner Space Project Podcast

Health EN ↓ 26 episodes

The Inner Space Project Podcast, hosted by Dr. Patti Ashley, explores the full spectrum of emotions - from joy and love to sadness and fear. Drawing from personal anecdotes and expert insights, we explore practical strategies for fostering empathy, building meaningful connections, and navigating interpersonal relationships. Episodes alternate between topics related to the cycles of life: Beginnings- parenting, early childhood, and the school-age years; Middles- relationships, careers, identity, and the overall life journey; and Endings- the heart of loss, grief, transition, and change.

Author

Dr. Patti Ashley

Episodes

Episode #1 - Welcome to the Inner Space Project 01.05.2024 8:49

In this first episode Dr. Patti Ashley, your host on this inner space journey, shares her personal and vulnerable childhood story of losing her father to a sudden heart attack at age eleven. She speaks to how not talking about the uncomfortable feelings we all encounter at some point in our lives actually makes life darker and prolongs sadness. She also shares her motivation for the Inner Space Pr...