The Inner Outer You

Send us Fan Mail Did you know 72% of entrepreneurs struggle with mental health?  Discover how to achieve more by working WITH your natural energy flow , not against it. Transform your productivity without sacrificing your wellbeing! 🌟 🎯 WHAT YOU'LL LEARN: 👉 The shocking truth about productivity myths 👉 Why most people are only productive 2.5 hours per day 👉 3 simple steps to align work w...

Send us Fan Mail As a multipassionate entrepreneur, I’m not usually one to follow gurus… but Gary Vee’s raw authenticity and wisdom hit differently. His advice isn’t just about success; it’s about living authentically, embracing your journey, and owning your happiness. ✨ Here are 5 nuggets that have shifted my mindset: 🎯 1. Happiness > Material Things “I’d rather smile in my Toyota than cry i...

Send us Fan Mail You’re listening to Season 3 Episode 2 of the Inner outer You Podcast,  I know how being a multi-passionate empath person can be a lonely experience in our actual society where we literally don’t fully fit into any of the boxes… so, this season is all about letting you know that you’re not alone… we’re in this together! I hope you feel at home when listening to these conversations...

Send us Fan Mail Welcome to Season 3 of the Inner outer You Podcast, my lovely friend… I hope everything is going smoothly by your side, and that you’re ready for this new round where I’ll be sharing with you open conversations I’ve had with like-minded multi-passionate and empath souls, like you and me 😍 I know how being a multi-passionate empath person can be a lonely experience in our actual s...

Send us Fan Mail And here comes the last episode of season 2... 😌 After this episode, I’ll be taking a break and will come back to you on October 4th for a new interesting season you will enjoy ( I know you will 😉). But before I go, let me introduce you to The Inner Outer Brand ™ Incubator, my Holistic Signature Offer  for multi-passionates and empaths who want to turn ALL their passions into a...

Send us Fan Mail Are you trying to build your personal brand with multiple small offers because you think it makes it easier for people to get access to your services or products?  Or are you trying to build your personal brand with any similar offer to what you see on the marketplace? Well, in any of these cases, you’re taking the hardest way to build your personal brand, because what you actuall...

Send us Fan Mail If you’re in the online marketplace, chances are you’ve heard a lot about the importance of building your personal brand. I bet you’ve also heard about thousands of strategies out there, and you might be wondering “where the hell you should start” I know this feeling, lol, there’s a lot going out, and I know sometimes it might be confusing, especially when everyone says his strate...

Send us Fan Mail Surrendering to the Universe is the smartest thing you can do for yourself… I know it’s not an easy thing to do, it’s actually very challenging. It was challenging for me too until I understood the reason why surrendering was a great way to help myself… And this is what I’m sharing with you in this episode. So, if you’ve been wondering why you should surrender, this episode is per...

Send us Fan Mail Starting a business is such a challenging and fulfilling thing, isn’t it? It takes a lot of courage and determination to start something from scratch, and unfortunately, there’s NO way we can avoid mistakes since that’s the real way we have to learn and grow in that journey. But here’s the thing, we don’t need to ALL do the SAME mistakes. Some mistakes can be avoided by learning f...

Send us Fan Mail Don’t you agree that the biggest challenge for us, multipotentialites, multi-passionates, is to build a career that combines our multiple passions? I’m sure you can relate to this!  ALL multi-passionates in the world face this challenge.  We don’t want to focus on ONE thing or pick ONE passion as they often suggest, no matter what we try, it’s just impossible for us to choose only...

Send us Fan Mail Multipotentialite people have amazing things to share, and they’re amazing people, inspiring, creative, passionate… But like we often say, nobody is perfect.  And so are multipotentialites. I like to say that Multipotentialite people have the flaws of their qualities. In this episode, I’m sharing with you 7 qualities, and 7 flaws in multipotentialite people. Stay tuned to see how...

Send us Fan Mail Are you a multipotentialite ?  A multi-passionate ? A renaissance woman ?  A generalist ?  A scanner ? A multipod ?… Whatever you call yourself, those are all the terms used to define people like us… But how do you know if you’re one of us? In this episode, I share with you 10 common signs found in multipotentialite people, and If you recognize yourself in more than 6, then my fri...

Send us Fan Mail Are you consistent in creating content for your brand? Are you creating relevant content for your audience? If you’ve been having a hard time staying consistent in creating content, or if you’ve been having a hard time starting content creation, then this episode is perfect for you because I’m here to share with you 10 tips to make your content creation easier, relevant, and consi...

Send us Fan Mail Are you creating content for your personal brand or your business, but you don’t know whether you should keep doing it or not? 🙃 Are you looking for ways to stop creating content because you feel overwhelmed? Or are you wondering right now, what I mean by creating content? 🤔 No matter where you identify yourself here, in this episode I’m talking about content creation, and I giv...

Send us Fan Mail I’m ALL about being authentic to who we are, in our relationships, in our work, in our family, with ourselves… Anywhere, anytime… Why? Because honestly, I think it’s the easiest way to stay consistent in everything we do.  And I’ve received a lot of questions about this… Questions like… 🤔 How to be authentic? How do you know you’re being authentic?  Does it mean we have to look f...

Send us Fan Mail As we ALL know, 2020 has been a challenging year for everyone. At the time we’re here, No ONE can say they were not affected by this pandemic. No matter what it was, everybody had such a challenging year, and it’s not done yet. Right? I remember by the end of 2020, we were all waiting for 2021 with our list full of delayed projects to accomplish. So, we've all started 2021 fu...

Send us Fan Mail One of the most important things I’ve learned over the past 10 years of nomadic life is FLEXIBILITY. I'm glad I did because now I'm being flexible with myself, and taking a break to focus on my move. My family and I are relocating. It's been intense here 😅 Coming back on June 7th , with some great news to share about my Signature Program The Inner Outer Brand™ Incu...

Send us Fan Mail What is the spiritual power behind our sexuality? How to maintain the desire and passion in long-term relationships? Is self-pleasure a good practice, or not?  Those are the questions Naomi is answering in this episode.  Naomi Slater from Divine Couples is a Love & Intimacy coach. She specializes in working with women and couples to help them reignite their desire and pleasure...

Send us Fan Mail What is a simple and effective mindset to maintaining a healthy and fit life? In this episode, Christine Zaroura , an intuitive Health & Fitness Coach, shares an interesting point of view on how to find balance In our health & fitness practice, through a simple and effective mindset that is grounded in awareness. How to be more mindful when it comes to feeding and moving o...

Send us Fan Mail Someone asked me one day… Kristiane is there a way to be authentic, environmentally conscious, and stylish at the same time, without losing your mind?  You bet my answer to this was YES, a BIG Yes actually, 😂 That is what I am all about, and in this episode, I tell you my favorite tool to get there. A time-saving and stress-reliever tool that gets you to be stylish, conscious, an...

Send us Fan Mail Have you been self-judging yourself constantly? How hard have you been to yourself? You must already know that you should love your body. Love your body no matter what. Your body is the only thing in this world that is always available for you whenever you need it, and for whatever you need it for. It deserves your gratitude and LOVE. That's the minimum you can do. But here&a...

Send us Fan Mail After working with women all over the world, from America to Europe, and Africa, I’ve noticed their struggle when it comes to defining their style, and the main reason why this happens is that they forget to take 2 important things into consideration: their lifestyle and their style essence. In this episode, I explain how this happens... Tune in to listen, and don't forget to...

Send us Fan Mail As creative people, we always have tons of ideas, Every single day… And I was wondering why some of our ideas never come to life.  No matter how incredible they are. So I started paying attention to details, observing myself and some fellow creatives around, and here is what I’ve noticed 👉🏽 Our actions carry energy, either feminine or masculine.  The feminine energy is all about...

Send us Fan Mail What is it to be a woman? Honestly, have you ever asked yourself about it? I'm having a fun conversation with my dear friend and soulful creative sister, Carla Diaz .  She is a Physical Therapist turned health and wellness coach , who loves to help busy mom professionals co-create a healthier lifestyle through sensible lifestyle changes and greater self-awareness. She is also...

Send us Fan Mail If you've been procrastinating on your dreams, keeping your ideas in the drawers, playing small by hiding behind thousands of reasons to NOT work on your dreams, sorry to tell you this but 👉🏽 you’re being selfish, and irresponsible, my friend. In this episode, I tell you the story of the smart mom with 10 children and 10 seeds to share.  This story explains why we (ALL) sho...