The Inner Know

What happens when you stop looking at your life through the lens of what’s missing… and start seeing it through the eyes of someone who truly appreciates it? In this episode, I share an unexpected experience while gathering photos from different chapters of my life. As I looked back, it felt as though I was seeing my story through the eyes of a stranger—someone who could see the courage, growth, l...

This week on the podcast, I’m answering some of the most asked questions about being a psychic medium — the questions people are often curious about but don’t always ask out loud. We dive into: how psychic information actually comes through the difference between intuition, anxiety, and imagination whether anyone can develop their intuition what I believe happens after we die why I don’t believe i...

There comes a moment where you realise… Your next reality isn’t something you wait for.  It’s something you decide. In this episode, I’m taking you inside a powerful shift that dropped in for me - the understanding that the life you want, the version of you you can feel calling you forward… it doesn’t come from more planning, more waiting, or more “getting ready.” It comes from a decision. A decis...

What if the only thing standing between you and the life you want…  is the voice you’re choosing to listen to? In this episode, I’m taking you inside a real moment from my own journey — writing my book The Process of Breaking Open — where my ego was loud. Telling me:  No one cares.  No one’s interested.  Why even bother? And how I chose not to anchor there. Instead, I anchored into a single senten...

Time is the one thing you cannot get back. So why do we keep handing it over to people who haven't earned it? In this episode, we're talking about the quiet, costly habit of tolerating time-wasters - and what it says about how we see ourselves. Because here's the truth: every single thing we allow in our lives comes down to our level of self-respect. When someone disrespects our tim...

I get feisty in this episode babes, because this is something that psses me off no end.  Why are we seeing some a trend in New Age Spiritual Leaders jumping ship and running to the church? In this ep I get passionate about: The rise of people leaving New Age spirituality and moving into organised religion.  Why this shift is confusing and confronting for those still in the spiritual space. Where i...

If you're brave enough to put yourself out their creatively, I salute you.  This sht is hard!  I'm in the tail end of writing my book and I am terrified!  In this episode I speak into the courage it takes to be creative, and I nudge you to take the leap.  Much love,  Janelle Send us Fan Mail Support the show Grab a copy of Janelle's Book here : https://square.link/u/LEKtNUYe www.jan...

Spiritual Bullsh*t We Need to Talk About Are tomatoes really ruining your aura? Is witchcraft something to fear or reclaim? And do you actually have to be "high vibe" 24/7 — or is that just toxic positivity in a crystals costume? This week I'm calling out the nonsense that's taken over the spiritual space. From food fear-mongering dressed up as energy work, to the pressure to p...

Opening the Heart Space – A Guided Meditation In this gentle guided meditation, I invite you to soften the walls around your heart and reconnect with the quiet wisdom that lives within you. So often we move through life protecting ourselves, carrying tension, emotional armour, and stories that close us off from the deeper experience of love, presence, and connection. This meditation is a space to...

In this episode, I’m sharing how I use my  custom and juicy, delicious version of the Wheel of Life as a compassionate check-in with myself  - to notice which parts of life are falling behind or feel out of alignment.  We explore: Why feeling off doesn’t mean you’re failing How to assess your life without self-judgement The areas we often ignore until burnout forces our hand How to listen to what...

The Threshold is a guided meditation designed to support you in consciously closing 2025 and stepping into 2026 with intention, presence, and self-trust. Honouring what has shaped you, releasing what no longer needs to be carried, and recieve a psychic sneak peak into 2026. Feel your guides surround you closely in this magical meditation.  In this meditation, you’ll be guided to: Gently reflect on...

In this episode, I’m joined by Belinda Joy — psychic medium, cacao ceremonialist, past life regression specialist, and one of the most grounded voices I know in the spiritual space. This is a real, honest conversation about what actual psychic and healing work looks like — not the performative, bypass-y stuff. We talk about: How to recognise a true yes or no in the body (and why your body is the u...

In this deeply moving episode, I’m joined by Mikey the Death Doula for an honest, tender, and surprisingly life-affirming conversation about death — and how our relationship with it shapes the way we live. We talk about how to gently and compassionately broach conversations around funeral planning and end-of-life wishes with the people we love, and why being organised is one of the greatest gifts...

In today’s episode, I’m joined by Barbra Banner — a Certified Medium whose journey into spirit communication began with mysterious orbs, flying objects, and a nudge from the Universe she couldn’t ignore. What Barbra didn’t realise at the time was that her 35 years of crisis work — from responding with the LAPD Crisis Response Team to supporting the busiest ER in Los Angeles — had been preparing he...

I’m joined by the incredible Dallisa Hocking — a 5th-generation psychic medium, astrologist, spiritual teacher, and clarity coach — and together we dive into the stuff people rarely talk about in the spiritual/healing world. Here’s a little of what we explore: ✨ How to trust your intuition above anyone claiming to have the answers ✨ Why not every healer is a good person ✨ The embarrassing, perf...

In this special episode of The Inner Know , I’m joined by the incredible Michelle Garbutt, the official sponsor for the next round of More Than Enough — and we’re finally announcing it publicly! Not only is this partnership a complete soul match… but it also means something huge:  ✨ Round Two of More Than Enough is officially going ahead — and will be gifted to another six women. This program has...

Seeds & Weeds: How to Use Psychic Guidance Without Losing Your Power In today's episode, I take you deep into what I believe the true purpose of a psychic reading actually is — and why so many people unknowingly let readings plant weeds in their life instead of seeds. After six years as a psychic medium (and a wild detour into “I’m not psychic, I’m only coaching now”), I’ve landed in the...

Channeled Guidance for When Life Feels Heavy In today’s episode, I open myself completely to Spirit and allow a full, uninterrupted transmission to move through me. This one is tender, powerful, and deeply needed. If you’ve been feeling tangled in your thoughts, heavy in your chest, or unsure how to move forward, this message is for you.  Spirit speaks directly into the contraction many of us are...

Unapologetic: How to Stop Living for Other People’s Approval In today’s episode, I’m diving into a truth that has shaped my entire path as a coach, psychic, mother and woman:   the only approval you ever truly need… is your own. I speak openly about what happened recently when I was criticised for offering my More Than Enough circle for free — an offering that came straight from Spirit, straight f...

Stop Using Spirituality to Avoid Your Sh*t In this honest, fiery, and heart-centred chat, Janelle dives into one of the most overlooked steps on any spiritual or manifestation journey: the human work . Before you “go higher,” Spirit is asking — are you safe? are you grounded? are your basic needs met? Janelle unpacks the importance of tending to your root chakra , regulating your nervous system, a...

How to Tell a Red Flag From Your Trauma (with Relationship Specialist Paige Louise) In this unapologetically honest episode, Janelle and Paige unpack the epidemic of male-bashing and toxic relationship advice that’s flooding social media. They explore why women are being told to run at every “red flag,” how trauma skews our perception of safety, and why expecting your partner to be your healer, sa...

The Real Reason You’re Not Manifesting What You Want (and How to Finally Receive It) 💫 Episode Description: In this powerful episode, Janelle cracks open one of the deepest truths about manifestation: you don’t attract what you want — you attract what you feel worthy of receiving. She dives into the real reason your desires haven’t landed yet, the hidden resistance women carry around receiving, a...

Your Hard Moments Are Not Punishment (They’re Activation) In this episode, Janelle unpacks a powerful reframe that can shift the way you see life’s challenges: your lessons are not punishments. When life throws curveballs, it’s easy to slip into “Why me? What am I doing wrong?” But what if these moments aren’t about getting it wrong — what if they’re invitations to expand? Janelle shares stories f...

This one’s raw, real, and straight from the heart. If you’ve been feeling like your emotions are louder than ever… like your wounds are rising to the surface, your nervous system is fried, and everything just feels too f cking much* — you’re not alone. In this episode, I share what’s been moving through me lately — from motherhood grief, to rejection sensitivity, to the shame spiral of “am I doing...

Janelle shares the spirit-led download behind her upcoming 8-week archetypal embodiment journey — a reclamation of the multifaceted, magnetic, divine feminine within. From the Fierce Warrior to the Surrendered Sorceress, the Playful Seductress to the Oracle — this episode unpacks what it means to be a whole woman , deeply connected to her body, her boundaries, her softness, her intuition, and her...