The Inner Edge with Shane Cradock

I learned many years ago something that was so simple, so obvious and very profound.  But it took time for it to really sink in and I've since discovered that most people don't always do enough of it - question their thinking! Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.c...

This episode is the second of two where I share some insights on what is usually the unseen variable in your success, performance and levels of fulfilment and clarity - your mood. Show Notes: In this episode I mention certain types of relaxation or meditation that help you be more consistent with an inspired, clear state.  There are 2 videos on YouTube that you can access for free to give you a ta...

Today I share some insights on what is usually the unseen variable in your success, performance and levels of fulfilment and clarity - your mood. Show Notes: Free access to a webinar with myself and Dr. Michael Gerharz.   I connected with Michael a couple of years ago and what I really liked about him was his relentless curiosity - never being satisfied with 'good enough'. Over time our mutual int...

We all have inner scripts that determine how we see ourselves but these scripts can limit us without realising it.  In today's episode I share a story with a powerful metaphor for changing not only how we see ourselves, but also how we can help others to see a better, more truer version of themselves also. Show Notes: Free June Webinar:  On Wed June 22nd @4pm Irish Time, myself and Dr. Michael Ger...

Today's episode of The Inner Edge is a recording of an interview with the remarkable Joseph Jaworski.   Joseph has devoted much of his life to exploring the deeper dimensions of transformational leadership. As founder and Chairman of both Generon International and the Global Leadership Initiative, Joseph who is now 87, has spent most of his career advising CEOs and senior executives in Fortune 500...

It doesn't take much to affect a winning mindset - in the positive or negative.  In fact, there is one thing that is usually THE difference between winning and not.  It can be very subtle, hidden and very much related to the inner. Show Notes: Free June Webinar:  On Wed June 22nd @4pm Irish Time, myself and Dr. Michael Gerharz will be holding a free webinar called Flip The Script - Rewrite the sto...

Fresh back from hosting my 2 day Clarity Retreat, in today's episode I share some insights around accessing a deeper level of clarity, the kind that improves everything for you.  Show Notes: If you're curious about Glendalough, check this out. Join my mailing list today and stay connected with everything I'm up to PLUS get free inspiration to your inbox every Monday.  Access here.   Connect With M...

Some of the biggest companies in the world make money from your attention - but how much do you value it?  What if you could increase your focus, concentration and thinking by making changes to how you use your attention?  I explore a little of that today. Show Notes: If you'd like to improve your results, focus and quality of life, consider participating in my 8 week MindShift virtual program.  A...

Too many people compromise on 'better' in their work and lives because of an unseen inner blocker - the killer of many dreams.  That's what I explore today. Show Notes: Join my mailing list today and stay connected with everything I'm up to PLUS get free inspiration to your inbox every Monday.  Access here. Bring more flow into your work and life.  Join me for the 3 day live, virtual Sustainable H...

It's a rare event to be given the opportunity to speak with a living legend.  I was very fortunate to be given such an opportunity a few days ago with the champion Irish jockey, Rachael Blackmore.   This episode isn't a recording of that but is my take on some of the key points I took from our conversation.  I hope you enjoy it. Show Notes: Bring more flow into your work and life.  Join me for the...

In this special edition of The Inner Edge, I interview a remarkable woman who made an incredible discovery over 40 years ago.  This discovery has the power to radically improve the lives of about 25% of the population.  That means it could be you, or someone close to you.  What she discovered is now called Irlen Syndrome. My daughter Jane was diagnosed with Irlen when she was 12 and it has transfo...

A visit to my home city, Kilkenny, the medieval capital of Ireland, was the spark for today's episode which is about something that we all have within us but it just isn't spoken of enough. Show Notes: If interested here is the Visit Kilkenny website , and here is the wikipedia page.   Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'...

I discovered something new about my car, and it ended up inspiring today's episode about what's built into you and me.   Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook and Twitter. Be Inspired & Join The Community:  For weekly in...

Great things are created with vision.  But what are the downsides of having a vision?  That's explored a little today. I'd appreciate a like, share or subscribe if you've liked what you've heard. :)   Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on I...

What does the census and your future have in common?  Let's see...:)   Show Notes: The Thrive Experience - For Executives.  Details here. The Thrive Experience - For CEOs and business owners. Details here. Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me...

"I must not panic!" - What is panic and how do we handle it and prevent it?  That's the subject for today's episode.   Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follow me on Instagram, Facebook and Twitter. Be Inspired & Join The Community:  For weekly insp...

Today I share my perspective on how to deal with anxiety in a performance context (isn't all of life a performance anyway...? ) and I share what I see as THE big problem in terms of reducing it.   Show Notes: Interested in going deeper?  In going beyond tools, hacks and techniques?  Join me for a 3 day virtual intensive program in May on my Sustainable High Performance program.  It's for a small g...

Visualisation has received a lot of attention over the last 20 years as a tool to enable performance.  But there are a few problems to be aware of with it.  I explore a little around this in today's episode.   Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com Follow:  Follo...

To bring out the fire within, space is a key element.     Show Notes: Interested in going deeper?  In going beyond tools, hacks and techniques?  Join me for a 3 day virtual intensive program in May on my sustainable High Performance program.  It's for a small group so limited places apply - Registration and details here.   Connect With Me:  Have you been inspired from something you've heard on my...

War is never a good thing.  But there is a war inside everyone that matters more than others - and it need to be won.   Show Notes: Interested in going deeper?  In going beyond tools, hacks and techniques?  Join me for a 3 day virtual intensive program in May on my sustainable High Performance program.  It's for a small group so limited places apply - Registration and details here.   Connect With...

The world is obsessed with tools, hacks and techniques.  Is there an alternative?  I believe so, and that's what I talk about on today's episode. Show Notes: Interested in going deeper?  In going beyond tools, hacks and techniques?  Join me for a 3 day virtual intensive program in May on my sustainable High Performance program.  It's for a small group so limited places apply - Registration and det...

Most people I meet are seeking more clarity.  But what if that seeking is actually reducing your clarity?  That's what I explore a little in today's episode. Show Notes: Registration for my 8 week live and interactive program MindShift closes soon.  We start 23rd Feb. Details here. Get the recording of my webinar, Win Bigger in 2022, here.     Connect With Me:  Have you been inspired from somethin...

Everyone feels stuck at times.  So what has this got to do with your thinking?  And how do we get unstuck...?    Show Notes: My 8 week live and interactive program MindShift, is open for registration now.  Starts 23rd Feb. Details here. Get the recording of my webinar, Win Bigger in 2022, here.   Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a qu...

I used to be very efficient with my time - but not always strategic with it.  And I am still working on it and helping others do the same - because this particular problem seems to be everywhere.  I explore it a little in today's episode. Show Notes: Get access for FREE to my MindShift Lite 5 Day Email & video Series here until 7th February. My 8 week live and interactive program MindShift, is ope...

In today's world we are often encouraged to go for the BIG impossible goal - but what about the simple things right in front of us - that at some level we have accepted as being impossible?  That's the focus of today's episode. Show Notes: Get the recording of my webinar, Win Bigger in 2022, here.   (The price increase from €37 to €47 on Friday 28th January 2022) Get access for FREE to my MindShif...