The Inner Edge with Shane Cradock

There are many 'inner traps' that can catch us out. Today I explore one trap which is a BIGGIE - one that catches everyone out at various times. What's key is to understand the nature of the mental trap and importantly how to get out of it.   My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Get I...

A question posed to me after a recent talk was the inspiration for today's episode. It was this: Do people exist that have managed to win at the game of achievement AND at the game of living?    My new book The Inner CEO:  The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Get Inspired Every Monday Morning & Join The Com...

How can you be stuck without feeling stuck?  It's way more common than you might think and that's what I delve into a little today.   The Inner CEO:  The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, The Inner CEO. I sh...

Your mind is always listening - and we need to be careful with what we tell it and also what it tells us. That's what we explore in today's episode.   The Inner CEO:  The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, Th...

Holistic health and sleep expert, Tom Coleman, joins me today for a special episode of The Inner Edge which drills into sleep and specifically into de-mystifying some of the myths around what it takes to improve it. We also explore other general areas around having much better health in relation to getting the best out of yourself.   Show Notes: For more information on Tom, please go to  https://w...

What hurts you is what you can’t see. Welcome to the world of blind-spots which is what I explore a little in today’s episode. The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com   Show Notes: For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, The Inner CEO. I share some...

In today's episode I share some more excerpts from my new book, The Inner CEO, and I also share a simple but very powerful exercise for starting your day. The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Show Notes: For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, Th...

Your inner world has some amazing capacities. I explore one of them today, your imagination, and share some related content from my new book, The Inner CEO, which highlights how you can mis-use as well as use this amazing inner ability.   The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details and some offers are here: www.theinnerceo.com   Show Notes: For a...

The day I'm recording this episode is a special day in my world. It marks the official launch date of my new book The Inner CEO. In this episode I share one of the core metaphors used in the book, how we need to become the bosses of our inner worlds.  The Inner CEO is available to buy in ebook, paperback, hardback and audio formats.  www.theinnerceo.com   Show Notes: For a limited time, you can en...

Over-thinking is at an epdiemic level and is robbing people of clarity, peace of mind and much more. Today I explore some unexpected angles on how you can perhaps slow that thinking down.   Show Notes: Join me for a special one-off webinar to celebrate the launch of my new book, The Inner CEO. I'll be sharing some key insights from the book as well as sharing access to a very useful inner clarity...

Today I explore aspects of the inner edge with a dear friend and colleague, Niamh Hannan.  Niamh ran her own psychology practice for many years before changing direction and using her experience to provide a range of coaching and consultancy services to leaders and organisations. She has lots of thought provoking insights that I think you will find very useful including: The skill of really listen...

Courage is a trait we all admire. My experience tells me that this is because it's inside every one of us. Yet some are able to use it more than others. Today, I share some thought provoking aspects around this vital innate trait.   Show Notes: ***Get Early Access To My New Book, The Inner CEO*** My new book,The Inner CEO, is coming out in October, but if you want to get a chance to check out the...

Feeling anxiety is a very human experience. But how we handle that feeling varies hugely from person to person. Even the best of the best will be hindered by anxious thoughts and feelings. Today I share a different angle on this universal feeling and more importantly, how to move through it.   Show Notes: ***Get Early Access To My New Book, The Inner CEO*** My new book,The Inner CEO, is coming out...

We live on a planet with a strong magnetic field which has massive benefits some of which we can harness by understanding their nature. Our inner worlds can have their own magnetic effect on our lives in various ways - that's what I explore a little today.   Show Notes: ***Get Early Access To My New Book, The Inner CEO*** My new book,The Inner CEO, is coming out in October, but if you want to get...

Most people think they're good listeners, but that isn't true. In today's episode I explore a different understanding of this critical leadership, coaching and parenting skill.   Show Notes: ***Get Early Access To My New Book, The Inner CEO*** My new book,The Inner CEO, is coming out in October, but if you want to get a chance to check out the content before anyone else, I’ve put together a specia...

When your car has a problem, it lights up a warning light so you can address it. But what about you? What inner warning lights should you be aware of?   Show Notes: ***Get Early Access To My New Book, The Inner CEO*** My new book,The Inner CEO, is coming out in October, but if you want to get a chance to check out the content before anyone else, I’ve put together a special set of bonuses for anyon...

Do you have something you'd really like to do, but for whatever reason you're just not doing it? You might be falling into the 'Faffing Trap'. That's what I explore in this episode.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com Connect With Me:  Have you been inspired from something you've heard on m...

In my experience, at a certain point the best way to improve your business is not to focus on it, but on something else. What that is, is what I explore in today's episode.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com Connect With Me:  Have you been inspired from something you've heard on my podcast...

The incredible streaming services now available to us have nothing on the inner streaming service inside you. But how much are we using it for our benefit and that of others?  In today's episode I explore some aspects of that question. Show Notes: For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere...

Working a process consistently is recognised as being key to better performance. But our inner approach to how we take on that process is vitally important - that’s what I explore today   Show Notes: For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complime...

When was the last time you felt insecure? Insecurity comes in all sorts of disguises, not just the obvious ones. And it's wayyyyy more common than you might realise. You should get some good food for thought in this episode about this very important area that influences not just performance in any field, but relationships and overall life satisfaction.   Show Notes: For a limited period, I'm givin...

A conversation with a client was the inspiration for this episode. They were down and felt stuck. As we got into it, one of the 'inner blocks' was their dissatisfaction at having no vision. To me, this is a Thinking Trap and is the focus of today's episode.   Show Notes: For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll...

Our imagination is an incredible asset if we use it wisely - but it can also imprison us in our minds without realising it. We need to use our imagination more than it uses us...   Show Notes: For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary c...

What did you believe before, that you don't now? A lot of what we believe are lies and if we don't open ourselves up to questioning them, we often inhibit our growth, success and happiness.   Show Notes: For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your comp...

In a slightly longer than normal episode, I explore some angles on being more present, more in the now, more in the moment. Why does it matter, what does it really mean and how do you do it anyway?   Show Notes: For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and y...