The Inner Edge with Shane Cradock

In one of my recent weekly emails, I referred to the gaelic phrase 'Na Laethanta Saoire' which means holidays or the literal translation is 'Free Days'. It links to a state of mind that is centred in flow. That's what we explore today.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inn...

Have you ever considered that you have your own way of being and doing? And that maybe someone else's way just isn't the right approach for you? Too many people obsess over the 'right way' and the 'wrong way', when uncovering your way holds so much more potential. That's what we explore a little in today's episode.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of...

Most people take on fight that they don't realise they can never win. But once you realise what you're doing it opens the door to less suffering, more possibilities and peace of mind.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook,...

Your body is the most incredible machine on the planet and it has incredible intelligence.  But are we tuning in to what it's telling us? That's what I explore a little today.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperbac...

Experiencing my client win the coveted Business Woman Of The Year award is the inspiration for today's episode, which is about a key trait I see in all successful people. And it's a trait I believe is in everyone - the trick is in letting it out.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new b...

In this week's episode I have a rich conversation with Fiona Brennan, who's latest book 'Sleep Well' has stormed up the best-seller list in Ireland. Fiona is a clinical hypnotherapist and CEO of The Positive Habit. In this episode we discuss: A moment of clarity that told Fiona to change career What hypnotherapy is and why it works The reality of the health of people when it comes to sleep How our...

The F word is at the centre of this episode. No not that one... the other one! Fear. :) I share one angle today on how better to live, lead and thrive with fear.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback an...

Today's episode is different to the norm, as I share some of the key findings from the first Inside Out Business survey, conducted in March 2024. Leaders like you share their views on the 'inner side' of business, leadership and life. The results are very compelling. Show Notes: To get access to the Inside Out Business Report 2024 for a limited time, please go here.   Get Inspired Every Monday Mor...

Your mind plays inner movies all the time. But does it matter and can we use this feature to enhance our work and lives?   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: ww...

Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a quest...

Does spirituality have a place in business? What does that even mean anyway? An article I shared recently about Spirituality and High Performance is the inspiration for today's episode.   You can read the article on Linked In here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com   My new book The Inne...

We all have unseen expectations on ourselves that can cause inner friction and disruption - these are the inner Ts & Cs that unconsciously direct our feelings and behaviour. And they're the topic for today's episode.   Show Notes:  Some of my online courses can be accessed here. You can see more about The Inner CEO micro-course here.   My new book The Inner CEO: The Inner CEO is available to b...

Our thinking has an incredibly important impact on our actions and results. But something else has a massive impact on the quality of our thinking and perspective.  That's what I explore a little today.   Show Notes:  For details on my talk in PorterShed, Galway in April 2024, please go here. For details on my talk in RDI, Killorglin, Kerry in April 2024, please go here. My new book The Inner CEO:...

Two recent experiments with clients sparked the idea for today's episode, which explores our ideas of balance and productivity when it comes to success. From my perspective the model used in business is radically out of date and there's a BIG need to re-think the way we work and live.   Show Notes:  To take part in the survey on the 'inner game of leadership and life', please go here.   For detail...

Self-esteem is a key variable in success as it massively impacts your confidence, resilience and courage. The story you tell yourself massively impacts on your self-esteem. That's what we explore a little today. Show Notes:  To take part in the survey on the 'inner game of leadership and life', please go here.   For details on my talk in PorterShed, Galway in April 2024, please go here.   My new b...

A fun activity with some clients at a golf range and simulator resulted in getting some advice that I believe has surprisingly broad relevance to improving performance and enjoyment in any field - I'm calling it 'Tight Thinking'.   My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Get Inspired Eve...

Today's episode was sparked by a conversation I heard between two great English soccer players, Gary Linker and Alan Shearer. They were sharing their advice on how to get out of a slump in performance, and in this show I share my take on that.   My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Ge...

Have you ever considered what you're thinking from? Or that you can think from different parts of yourself? - With very different impacts and outcomes. We go a little deeper today into the inner edge.   Show Notes: MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Closing soon and details here.   The audible version...

We live in the age of distraction, where people's minds are busier and noisier than ever - making it harder to concentrate and be present. But some distractions can be used in very positive and creative ways, that enhance your work and life. That's what we explore today.   Show Notes: MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique...

If you're looking to make positive changes in any area of your work or life, you have to consider how to get your unconscious mind on your side - otherwise you can end up sabotaging yourself without realising you are! That's what we explore a little in today's episode.   Show Notes: MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique tr...

If you're looking to make positive changes in any area of your work or life, you have to consider how to get your unconscious mind on your side - otherwise you can end up sabotaging yourself without realising you are! That's what we explore a little in today's episode.   Show Notes: Community Hike: Registration form and details here. MindShift - The Entrepreneur Experiment Edition 2024 is now open...

Do you speak to yourself out loud? I do, in fact I always have. But my approach has changed over the years as I learned more and more about how our inner world works.   Show Notes: MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Details here.     My new book The Inner CEO: The Inner CEO is available to buy in ebook...

If you really want to change things, don't fall for the big mistake most make - trying to change things outside. Instead, go to where real change starts and ends - inside.    Show Notes: MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Details here.     My new book The Inner CEO: The Inner CEO is available to buy in...

Interviews with a couple of journalists about 'the fear' of going back to work post holidays inspired today's episode.    Show Notes: A Calm, Clear Mind - Special pdf available as complimentary download here.   My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Get Inspired Every Monday Morning &am...

There are three main types of clarity but one of them is the most important. That's what I explore in today's episode.   Show Notes: A Calm, Clear Mind - Special pdf available as complimentary download here.   My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Get Inspired Every Monday Morning &amp...