The Inner Edge

When Lorne Miller was diagnosed with a rare form of cancer with a low survival rate, he made a conscious decision: he wouldn't let his mind live in a future that hadn't happened yet. In this powerful conversation, Lorne shares what it means to hold onto hope when the odds seem impossible, why the question "What if?" can become a source of strength instead of fear, and how we each have the ability...

What makes a workplace one where people truly want to stay, grow, and thrive? Ashlee Langlois is the CEO/Registrar of CPHR Saskatchewan and is an experienced HR leader who has worked across industries and with organizations both locally and globally. Skilled in HR Consulting, Employee Engagement, Leadership Development, Diversity and Inclusion, HR Policy and HR Strategy, Ashlee joins me to to expl...

In this episode of The Inner Edge , I sit down with Urs Koenig—former UN peacekeeper, ultra-endurance athlete, leadership expert, and author of Radical Humility —to explore how the practice of radical humility can transform not just the way we lead… but the way we live. This conversation reframes humility as a powerful tool for growth: learning how to quiet the ego, stay open to feedback, navigate...

Sheri Jacobs is a leadership and innovation strategist who has delivered over 300 presentations worldwide and analyzed more than a million data points on human behavior, innovation, and organizational success. Sheri is widely known for her research-backed approach to leadership—particularly her work on how constraints and boundaries can actually accelerate innovation and performance . Beyond her w...

What if the most powerful life skill is simply kindness? Shola Richards , internationally recognized keynote speaker, bestselling author, and self-proclaimed “kindness extremist,” explores why compassion, civility, and unity are not signs of weakness - but the foundation of strong culture, leadership and meaningful relationships. Whether you're a corporate CEO or a parent raising the next generati...

Step beyond limits and unlock your full potential with this podcast pivot! If you've loved 'HeartTalk' you're going to love the evolution of the vision into exploring how to harness our 'Inner Edge' to level up in both life and leadership. Join me as we explore the science and art of human performance, leadership, and excellence. From mindset and resilience to high-performance strategies and actio...

In this deeply honest conversation, I sit down with Sarah Longpré , owner of Saskatoon Pole & Dance Studio , to talk about the power of movement, vulnerability, and the healing that can happen when we find safe spaces to be fully ourselves. Sarah has built more than a dance studio - she has created a community. A place where people are invited to reconnect with their bodies, express themselves...

In this episode, I'm joined by Dr. Kristen Dudeck, a chiropractor and massage therapist dedicated to empowering girls and women to build strong, lifelong foundations in their health. Dr. Dudeck believes that longevity in health starts in adolescence - and that girls and women deserve to feel confident, informed, and supported in their bodies at every stage of life. From prenatal and postnatal...

What if compassion didn’t require self-sacrifice? In this episode, we explore the difference between being a caring, empathetic human and overextending ourselves in ways that quietly dysregulate our nervous system. Many of us have been taught that compassion means responding, fixing, or holding space at all costs - but what happens when our capacity is already stretched thin? This conversation inv...

In this episode I explore the quiet exhaustion shaping today’s generation - one growing up under constant pressure, comparison, and connection. From excessive screen time to the relentless influence of social media, many young people are navigating a world where rest feels unproductive, validation is public, and being “always on” is the norm. I unpack how digital culture is impacting mental health...

Marcia Earheart's life was forever changed by unimaginable loss - and who chose to transform her deep grief into purpose. This episode is for anyone who has experienced loss, supports those who are grieving, or believes that even in life’s most devastating moments, transformation is still possible. After losing two sons, Marcia found herself navigating the darkest path a parent can walk. Rathe...

Join me in this solo episode as I share with you some nostalgic memories of my beloved grandmother, one of my favorite business inspirations and the 5 things I am focusing on in 2026. From mindset to mentorship, I share with you some practical tips of how my 5 'M's can help you can build the life you want for yourself this year - one thought and one belief at a time.

In this episode, I sit down with Drew Sullivan - Senior Vice President at American Program Bureau. Drew’s work centers on elevating voices that challenge norms, spark progress, and inspire meaningful conversation on campuses and communities around the world. We dive into Drew’s personal journey, including his recovery during the COVID-19 pandemic and how getting sober ignited a renewed sense of pu...

Jenna Kedy is a 21 year old healthcare advocate, storyteller and international speaker. Living with anxiety, depression, arthritis, fibromyalgia and the lasting effects of septic shock, Jenna uses her journey to advocate for more inclusive, compassionate care. Join me in this episode as I sit heart to heart with Jenna Kedy and talk about navigating life with a chronic illness, the impact that phys...

How often do we say no to joy in our lives because we're too busy or too overwhelmed - or just don't have the capacity for one more thing? In this episode, I share a little story about how the spark of an idea that my 7 year old had, and a little synchronicity of the universe, turned into a summer of fun for the whole family. If this episode touched your heart, please share it with others...

Dr. Rebecca Heiss studies stress for a living and confronts fear in her daily life! With a PhD in stress physiology, she's taken her research out of the lab and into the real world to solve practical problems with her FEAR(less) stress formula. Her research has been designated as transformative by the National Science Foundation and is waking up audiences all over the world. Join us in this ep...

DeDe Halfhill is a retired U.S. Air Force Colonel, Keynote Speaker, and Advisor helping leaders Master the Unseen™: the messy, human side of leadership most people avoid, but everyone feels. She has spent 25 years leading teams through incredibly tough situations - advising the Commanding General in Iraq during intense combat operations, guiding the Chairman of the Joint Chiefs through some of the...

As a mother, Tara deeply understands the challenges parents face today when it comes to the decision about when to give your child a smartphone. As she witnessed her children struggle to manage their digital habits, excessive screen time, and the troubling impact it had on their mental and social well-being an idea was was born out of that frustration and a desire for change. Passionate about empo...

In my milestone 50th episode, I have the honor of welcoming Susie Helland, a BC-based content creator, retreat host, and inspiring voice of Build Your Brave. In her early thirties, Susie faced the sudden, unexpected loss of her first husband. Navigating grief as a young widow and single mom, she discovered a calling to help other women find their own 'brave'. Join Susie and I as she opens...

What if leaning into our 'softer' side could be perceived as a productivity hack instead of a weakness? If we spent intentional time nurturing ourselves, what might our relationships look like? What might our workplace environments feel. like if every individual as part of the team felt like they were thriving instead of just surviving? In this solo, short, episode I share 3 productivity h...

This solo episode focuses on the power of perception and the stories that we tell ourselves as I share with you one of my most memorable interactions during a keynote that I delivered for an audience of college professionals. Often, we make assumptions on our limiting beliefs and our own self-doubts, and those assumptions couldn't be further from the truth. In this episode I offer up a few tip...

How do we find light in the darkest moments? And what does it mean to face adversity with courage - and to choose hope even through heartbreak? In this episode, Kyla Thomson, the mother of 'Bella Brave' - a young girl who bravely battled multiple rare health conditions from birth, shares Bella's story of resilience, bravery and the kind of joy that radiates through the most difficult o...

On July 10, 2004 Joe Delgrave's life changed forever. A casual boating adventure with his best friends on the Mississippi River turned into a life-altering accident. In a split second, he went from a college football player to a paralyzed 19-year-old. His life as he knew it was over and he had to find a way to live again. Joe turned his adversity into purpose and found passion in the sport of...

There’s no handbook to parenting in this new digital world, but we should prioritize our children and their right to digital privacy and safety over our desire for online popularity, believes child privacy advocate, Sarah Adams. Sarah is a firm believer that children have a right to privacy, informed consent, and online safety and she's been exploring the state of parental public oversharing,...

How do you continue to 'bring the joy' after receiving a devastating diagnose for your young child? Stephanie McCabe is a medical mom who has been bravely walking this path with her young son, Emmett, after an email confirmed a diagnosis of Sanfilippo syndrome - a rare, inherited, neurodegenerative disorder that primarily affects the brain and spinal cord, leading to progressive cognitive...