The Inner Capital

If you've ever felt overwhelmed by the home-buying process, wondered how credit really impacts your financial future, or questioned whether homeownership is the right move for you, this episode is for you. In this episode, I sit down with Nina Henderson-Myers, founder and CEO of Legacy Solutions Holdings and the woman many know as "Thee Legacy Lady." With more than twenty years of e...

If you've ever felt overwhelmed by social media, unsure what to post, or wondered whether building an audience actually leads to business growth, this episode is for you. In this episode, I sit down with Jordanna Cheifetz, founder of JAC Digital Media , a social media agency she's grown over the past nine years by helping brands build meaningful connections online. We talk about how soci...

If you’ve ever thought building a successful business meant burnout, constant hustle, or chasing the next big milestone then this episode will shift your perspective. In this episode, I sit down with Kirsten Baumberger, founder of Mini Social, a 7-figure business connecting brands with micro-creators, and an angel investor supporting the next wave of female founders. We talk about what it actually...

If you’ve been wondering why it feels so hard to make more money right now — or how to actually increase your income without burning out — this episode is for you. In this solo episode, we break down why making money feels harder than ever (rising costs, too many side hustle options, and information overload)… and how to simplify the process so you can start earning more now . Key takeaways: Why m...

What does it actually take to buy a business in today’s market? In this episode of The Inner Capital , I sit down with James Richardson (aka BizBuyingBrit), who left his Big 4 director role in 2022 to go all in on acquisition entrepreneurship. Since then, he’s acquired six companies and scaled a portfolio to nearly $20M in revenue across home services, manufacturing, and professional services. We...

Money problems aren’t usually just about numbers — they’re about the stories we tell ourselves. In this episode of The Inner Capital , I sit down with Shannah Game, creator of Everyone’s Talkin’ Money , a New York Times Top Money Podcast that she hosted for over a decade before selling, and author of Unraveling Your Relationship with Money . We dive into her entrepreneurial journey, the bold moves...

Most business breakups don’t happen because of a lack of talent or effort. They happen because of a lack of clarity. Unclear power. Undefined roles. Conversations that never happen—until it’s too late. In this episode of The Inner Capital , I sit down with Alexis Johnson , founder and owner of AFJ Law Group and the force behind Founders Reserve Detroit , to unpack the real cost of ambiguity in bus...

Today I'm sitting down with Hana Abboud , the designer and founder behind Hana Abboud Bridal — a Metro Detroit studio known for customizable, semi-couture gowns that honor modesty, cultural heritage, and personal expression. In this conversation, Hana shares: The moment she realized bridal design was her path The biggest challenges of scaling a luxury, designer-led brand What she had to unlea...

Most people think their money problems are about income — but they might actually be about capacity . And the more I learn about money, the clearer it becomes: People don’t always struggle with money itself… they struggle with the nervous system patterns and money stories that shape their money capacity.  In this solo episode, I’m breaking down the core inner patterns that influence your financial...

Three years ago, Nikki Seaman set out to make olives cool again. Today, Freestyle Snacks is in over 5,000 stores nationwide — from Whole Foods to Target — and reshaping what modern snacking looks like. In this episode, we talk about: The moment that sparked the idea for Freestyle Snacks What it really takes to invest your own time, money, and belief into an idea The mindset shifts that come with b...

Last week I was in Fiji at Tony Robbins’ Wealth Mastery event — surrounded by people who’ve built truly incredible wealth. But what stood out most wasn’t just how they invest — it was how they think. In this solo episode, I’m sharing my personal 3 biggest takeaways that are changing how I think about wealth. 1️⃣ Health is the foundation of your wealthy life. If you lose your health, you lose your...

We’ve all been there — you’re bored, stressed, or just “need a little pick-me-up,” and suddenly you’re adding things to your cart without even thinking. In this solo episode, I’m sharing what I do when the urge to impulse spend hits — and the mindset shift that’s helped me build more peace, control, and confidence with my money. You’ll learn: 💡 The difference between spending (in alignment) and i...

Negotiation isn’t about being pushy — it’s about believing you’re worthy of asking for more. In this episode of The Inner Capital , I’m sharing how to turn negotiation into one of your most powerful wealth-building skills. You’ll learn: Why negotiation is really about self-worth and inner capital The gender gap: research shows women who don’t negotiate can lose over $500K across their careers How...

Confidence doesn’t come before action — it’s the receipt you earn from doing. If you’re waiting to “feel ready,” you’ll still be waiting when you’re 80. In this solo episode of The Inner Capital , Kate breaks down three of the most common traps that keep ambitious women stuck: Waiting for confidence instead of building it through action Avoiding your finances (and letting them control you) Chasing...

What does it take to rise from the ashes and build something bold? In this episode of Your Radiant Self , I sit down with Kristine Locker, founder of The Locker , to talk about the courage it takes to reinvent yourself, the power of community, and the mindset shifts behind raising $2.5 million to bring her vision to life. We dive into: Kristine’s phoenix rising moments — how she turned setbacks in...

In this conversation, I sit down with Emily Beliveau , a healer and entrepreneur whose own health journey led her to the transformative practice of medical qigong . We explore:  💫 How a personal health struggle became the doorway to her calling 💫 What medical qigong is — and why it helps people reclaim their power and confidence around their health 💫 Emily’s leap into full-time entrepreneurship...

94% of you said your biggest fear around money is ' never making enough of it' . In this solo episode, I’m unpacking the deeper truth behind that fear — and how it connects to financial confidence, identity, and safety. I’m sharing: How I manifested my 6-figure salary (and why it didn’t heal what I thought it would) What happened when I set a 7-figure goal and avoided money entirely The...

In this episode guest Ashley Robutz — a former 49ers Super Bowl cheerleader turned women’s health coach joins me to cover all things: body image.  Ashley helps women build body confidence without tracking every macro or falling into the trap of self-control and criticism. In this conversation, we unpack what it really means to feel confident in your body (hint: it’s not about how you look), and ho...

Hello radiant listeners :) In this episode of Your Radiant Self , I'm joined by Rebecca Hayden to explore the intersection of confidence, the subconscious mind, and business. Rebecca shares her powerful journey from a career in the performing arts to guiding women through subconscious rewiring, confidence building, and expansive money mindsets. We unpack what it really means to be confident (...

Feeling overwhelmed by big emotions — like they control you instead of you processing them? In this short and powerful 8-minute hypnotherapy meditation, you’ll learn how to feel your feelings without fear , connect to your body, and move through emotional waves with more ease and trust. This isn’t about “fixing” your emotions — it’s about feeling safe with them. You're guided through: Somatic...

What if simply tapping on your face and body could calm your nervous system, release old patterns, and rebuild your confidence? In this episode of The Inner Capital , Kate sits down with Amy Piper — EFT practitioner, human design guide, and healer — to explore the science and power of Emotional Freedom Techniques (EFT). Amy shares her personal journey with tapping, breaks down what EFT actually is...

When you hear “hypnotherapy,” do you think of stage shows or mind control? In this episode, I’m joined by Dr. Karen E. Wells — internationally renowned therapist, best-selling author, and leading voice in subconscious healing — to uncover the real truth about hypnotherapy. We dive into what actually happens in a session, why it can succeed where affirmations and mindset work fall short, and how it...