The Inner Authority Podcast With Laura Hayter

In this episode I'm joined by Sophie Fengaras who is a High Ticket Sales Coach and Entrepreneur. Sophie shares her expertise on building confidence, embodying your ideal client, and leveraging energy and identity to excel in high-ticket sales and visibility. Discover practical strategies to overcome rejection, craft your alter ego, and attract aligned opportunities. Follow Sophie on Instagram....

In this episode I share my personal experience and reflections. This is not medical advice and should not be taken as such. If you are exploring similar topics, please do your own research and consult a qualified professional. All my links here.

The strategy isn’t the differentiator. Your internal state is. This episode explores the three identities driving your decisions — and why sustainable expansion starts with authenticity. To join The Embodied Seller workshop on March 4th, DM me on Instagram. All my links are here.

In this episode, I explore the question many are quietly asking right now: is there a spiritual war happening - and more importantly, how does believing that impact your state, leadership, and alignment? A grounded conversation on energy, authenticity, and protecting your inner authority in a world of constant noise. All my links here.

In this episode of the Built By Belief podcast, I’m sharing the signs I see when a woman in business has reached her next level of expansion. I talk about the internal shifts that happen as responsibility, visibility and success increase, and why this stage often feels heavier rather than more satisfying. I explore the concept of the inner authority gap, decision-making at higher levels, and why d...

As the year comes to a close, most people focus on what they want to create next. But real change doesn’t start with setting new goals. It starts with clearing what no longer fits. In this episode, I guide you through a subconscious-level clearing process designed to help you release the beliefs, identities, habits, and emotional patterns you’re not taking into 2026. The intention isn’t to force p...

In this episode, I’m breaking down how your language is shaping your identity, your decisions, and your income — without you realising. If you’re stuck at 3–8k months, this will show you exactly why… and how to shift it fast. Manifest 10k Months Masterclass here. Work With Me Here.

In this episode, we dive into how to feel rich before you actually are - not through pretending, but by rewiring your subconscious so wealth becomes your new normal. You’ll learn why inconsistent income has nothing to do with strategy, how your brain filters your reality through your current beliefs, and six practical ways to start embodying abundance today. If you’re ready to think, feel, and act...

In this episode we explore the transformative power of belief systems in building a six-figure business. I share my personal journey from fitness to mindset coaching, emphasising the importance of inner work and belief reprogramming. I'll also take you through the six-step Beliefwork Method and learn how to manifest your dream life and business by changing your subconscious beliefs. FREE Manif...

If you’ve ever felt like no matter how many goals you set, how detailed your plan is, or how many times you try to stay consistent… it just never quite lands , this one’s for you. In this episode, I’m breaking down exactly why traditional goal setting doesn’t work for most people, and what to do instead. (Hint: it starts with the subconscious.) You’ll learn: Why logical, surface-level goals don’t...

CLIENT SUCCESS STORY: From Fear of Failure to Fully Owning Her Voice with Sahir If you’ve ever felt stuck in perfectionism, held back by fear, or frustrated because you know you’re meant for more but can’t seem to get out of your own way , this episode is going to land deeply for you. Today I’m joined by one of my incredible 1:1 clients, Sahir, an award-winning coach, international speaker, and ad...

You don’t need another 3-step tip or motivational quote. You need to get honest about why the content you’re consuming isn’t changing your behaviour. In this episode, I’m pulling back the curtain on what it really takes to create lasting transformation... and it starts with one question: how do you feel about yourself ? You’ll learn: Why intellectual awareness isn’t enough The identity-level block...

A short and sweet episode that gets straight to the point on how to become more disciplined, even if you're not a disciplined person. All my links.

You’re scrolling. You’re “researching.” You’re rewriting the caption you already know is good enough. And deep down, you know it’s not about the task… it’s about what you’re avoiding. In this episode, we explore the subconscious root of distraction and busyness, and why your brain might be resisting stillness, visibility, or rest. Because when being busy feels safer than being present, it’s time t...

In this episode, I’m joined by my incredible 1:1 client Molly, a trauma-informed functional nutritionist who uses nutrition as medicine. We dive into her story, from navigating Crohn’s disease to building a business rooted in real impact and authenticity. Molly opens up about her fear of visibility, finding her voice in the online space, and what shifted when she finally started trusting herself....

In this episode, I’m pulling back the curtain on the identity work I’ve been doing behind the scenes, not just in my mindset, but in my body, my energy, and my everyday habits. I share why I’ve started using fitness as a tool to amplify my business performance, what was really going on before I made that shift, and why this is the kind of identity work most people  don’t  talk about. This isn’t ab...

Today I'm joined by Katie from KCM Fitness, a multi-six-figure business owner and gym founder who shares the real behind-the scenes of growing a business while navigating life, grief, and self-leadership. Together, they dive into: The shift from online coaching to owning a gym How Katie leads through pressure, doubt and high expectations What it’s like to experience miscarriage while building...

In this episode I'm joined by my client Kate for a powerful and vulnerable conversation about what it  really  looks like to do the deep mindset work. Kate shares her journey of navigating burnout, a fear of failure, and learning to let go of the need to control every outcome in business. We talk about how subconscious patterns show up in our decision making, how mindset work helped Kate transform...

Today I interview Paris, women's health and fitness coach, about her inspiring journey into coaching. Paris shares her struggles with alopecia and burnout while juggling her studies and personal training. She emphasises the importance of self-care and listening to one's body, especially for women in the fitness industry. The conversation also delves into the misconceptions surrounding women's heal...

In this episode, I’m taking you behind the scenes of my first ever in person mindset event. From leading intuitively to the powerful realisations that came up in the room... this one is raw, real, and packed with gold. I share the biggest patterns that kept coming up for women in business... burnout, fear of success, fear of failure and why the real shift happens when you stop trying to control ev...

In today's episode I break down why you might want success, but still find yourself overthinking, hesitating, or self-sabotaging. I explain how your subconscious mind and Reticular Activating System (RAS) filter your reality based on deep beliefs, and how this can keep you stuck, even when you're doing "everything right". If you're ready to stop outsourcing your power and rew...

In today's episode I sit down with my 1:1 client, Paris who shares her journey of overcoming personal struggles, including alopecia and imposter syndrome, to build her confidence and self-worth as a businesswoman. We discuss the importance of self-trust, the challenges of following conventional business strategies, and the need for women to prioritise their own goals. Work with me & all my lin...

Today I discuss the importance of maintaining a grounded and confident mindset as a business owner, especially during challenging or slow times. I identify the common mindset traps that lead to fear and self-doubt and offer subconscious reprogramming techniques to help shift into a state of confidence and calm. The episode also includes a visualisation exercise aimed at reinforcing a positive self...

I’m joined by Ellie from The Travel Business to and we dive deep into her resilience, confidence, and high-level business growth. From starting a travel business with her dad eight years ago, to navigating COVID’s impact on the industry, to running the company solo while scaling by £1M during her dad’s health battle, Ellie is the definition of stepping up when it matters most. Tickets to The Inner...

Most people don’t realise that the biggest thing holding them back isn’t strategy, it’s their subconscious beliefs .  In this episode, I’m breaking down exactly what limiting beliefs are, where they come from, and how they quietly shape your business, income, and confidence. You’ll learn how to spot the hidden stories keeping you stuck and the exact process to start rewiring them so success, money...