The Info Jabs with Pascale

Cancer has brought uncertain times to many families. Due to fear and a lack of information on this vicious disease, some people, men commonly, may have missed opportunities to make decisions that would have afforded them longevity and a fruitful life. Mr. Alphonse Piard, a survivor of prostate cancer, was kind to share his journey and offer powerful insight on how men can have a better approach to...

We often hear about women’s journey to motherhood. Rarely do we get to know the process of men, although they simultaneously enter parenthood with the spouse/partner. Christian, Jonathan, Lukas and Rich give us the inside scoop on fatherhood as they candidly share the good, the scary and the beautiful aspects on becoming new dads. AMANDA THE DOULA' S INTERVIEW: https://open.spotify.com/episode/4X7...

We often hear about women’s journey to motherhood. Rarely do we get to know the process of men, although they simultaneously enter parenthood with the spouse/partner. Christian, Jonathan, Lukas and Rich give us the inside scoop on fatherhood as they candidly share the good, the scary and the beautiful aspects on becoming new dads. AMANDA THE DOULA' S INTERVIEW: https://open.spotify.com/episode...

After my experience of carrying and delivering our first baby, I want women to be as educated and empowered as I was for the process. Amanda Lopez, who helped prepare us, came on the podcast to share some powerful nuggets for expecting mothers. Her background as a doula, nurse and mother has allowed her to effectively assist a host of women over the years. Tune in to one of the most pleasant and f...

As you may know, negative thinking affects us in so many ways. Marline Lefeuvre shares how we can combat our negative thoughts with healthy practice from her well of positivity and experience in the mental health field. MARLINE'S YOUTUBE CHANNEL:https://www.youtube.com/@mylifeisatreasure3674 THE INFO JABS with PASCALE https://www.instagram.com/theinfojabs/ The content on this podcast is expect...

Developing proper boundaries at a younger age can help teenagers navigate through life, relationships and most of all, better protect themselves. In her book, A Teen's Guide to Boundaries: Reflect, Set, and Set, Renee Rivers breaks down the importance of adolescents building boundaries and applying them well in their lives. RENEE'S WEBSITE: https://www.reflectiverivers.com/ RENEE'S INS...

Many of us have fasted before. However, some have wondered whether they should consider making adjustments as they get older. In this informative episode, Dr. Hermena Cerphy Firmin helps us understand how we can maintain this spiritual practice as our dietary needs change over time. Take a listen! THE INFO JABS with PASCALE https://www.instagram.com/theinfojabs/ The content on this podcast is expe...

We all might know a strong-willed child, or maybe you are currently raising one. That may be challenging but there are also some rewarding moments in the process. Emily Learing shares healthy strategies and encouragement for those who are on this journey. From her wealth of experience as a play therapist, Emily provides the typical scenarios and possible solutions for managing difficult behavior....

The word ‘fibroid’ has loomed over some people and it has possibly drained the joy of pregnancy for others. Phyllis Frempong, better known as the Fibroid Queen, dispels some of the narratives that have caused much anguish and doubt among women, particularly women of color. Her experience as a nurse and a womb wellness expert coach has allowed her to give hope to many women who are on their journey...

As you are preparing to implement new goals this year, remember to also include dealing with the past trauma that may be affecting your relationships. In this episode, Dr. Tamara Noel does a masterful job explaining how trauma can disrupt our lives, and why we should all look into being trauma-informed.  DR. TAMARA NOEL'S WEBSITE:  https://yourwisdomsolutions.com/ DR. TAMARA NOEL'S OFFICE NUMBER:...

"Your Health Is Your Wealth", is a statement made often by my favorite boxer, Floyd Mayweather Jr. Even as a billionaire, he understands one's most valuable asset is health. Holistic Living Specialist, Savauna Sage, explains strategies that people from all walks of life can use to live a healthier life. Her break down of the scientific aspect of our health is comprehensive and motivating. Savauna...

In my prayer time, I began noticing that my thoughts were more scattered than usual. Subsequently, I had conversations with others who expressed concerns in their ability to concentrate the way they did many years ago. Now, we understand that aging, stress, and other life factors may be culprits for the change in our capacity to focus, but a poll revealed that most people attribute that decline to...

Mental health recognition is evolving in the Haitian community. The Innovative Learning Laboratory at Morehouse School of Medicine is helping drive the awareness within young Haitian Americans through the Haitian American Young Adult Mental Health Worker Program. The participants are equipped with knowledge, materials, technology and other resources to ensure that they meet the goal of addressing...

Dr. Israel Tong was on the show educating us on the common elements of chiropractic (done by hand) that are unfamiliar to most people. He breaks down the science of adjusting someone, the origin and health benefits of chiropractic, and he “cracks” the myths that have surrounded this practice for years. Prior to the release of this episode, my husband and I got an adjustment in Dr. Israel’s office,...

Dementia still remains a mystery for many people. Movies like Still Alice and The Notebook do a fairly decent job depicting the realities of someone living with dementia, and how the family members manage through the stages. In this episode, Dr. Ishtar Govia, psychologist and researcher, helps us make better sense of the symptoms, debunks certain myths and discusses preventative measures for this...

Since many of us forget to prioritize stretching in our normal health routine, Stretch Zone will! Two of their practitioners, Nicholas Insua and Mathew Rossello, came on the podcast to remind us of the benefits of stretching and how Stretch Zone has been helping people implement this practice in their lives for years. In the words of Mathew R., "Stretching can add more LIFE to your YEARS&quot...

As someone who strongly upholds marriages, the topic of divorce is something heavy to discuss. However, there are many people who have faced the end of their union and struggle to recover. Tabitha Azor, Marriage and Family Therapist and coach, knows first hand how to help women rebuild their lives and find hope. She speaks of her personal journey, and shares how she is helping women who are divorc...

Many families know the pain and devastation of drug addiction. This is especially true for the one who is entangled in this dangerous habit. In this episode, Ryan Weitzel shares his personal journey with drug addiction and how his life was redeemed through JC's Recovery Center. He has now joined this facility's efforts to help others get clean and stay clean. If your life is currently affe...

Dr. Toshiba Mitchell reveals unfortunate truths and shocking statistics about children's sexual abuse. As an advocate for children and an educator in our communities, Dr. Mitchell shares ways to have a child-appropriate conversation with your children and preventative measures that can help address this type of abuse against them. Please listen intently... PREVENTION TRAINING FROM KRISTI HOUSE...

The book of Ecclesiastes says that there is a time to laugh, a time to dance... a time to cry and a time to grieve. In this episode, we get to listen to the grieving process of two different individuals, Stephanie P. Desir and Elie Jean. They were unreserved about the range of emotions they experienced after the passing of their loved ones. I hope you gain a new perspective after hearing their sto...

Dr. Bruce W. Strouble, a history and political science professor, gives a comprehensive and compelling explanation on the details surrounding Juneteenth. If you still have lingering questions about this holiday, this episode will certainly help! DR. BRUCE W. STROUBLE'S EMAIL: BruceStrouble@gmail.com DR. BRUCE W. STROUBLE'S INSTAGRAM: https://www.instagram.com/dr_strouble?utm_source=ig_web_...

The epidemic of absent fathers in our society has drastically affected many homes. Whether your experience has been positive or negative, the undeniable truth remains that a father's presence in a child's life is crucial. Robert L. Jackson III, cofounder of Fathers M.I.A (Motivated, Involved, Active), supports this claim with current statistics, his personal experience, and years of pastor...

Sex is a God-given gift. Despite being an avenue to celebrate intimacy, there are frustrations, pain, and reservations linked to sex that prevent couples from enjoying each other. Tiffany Taylor, a sex therapist, offers many tips on how couple can experience more satisfaction in their marriages throughout the years. Tune in to listen to Tiffany shares what is nourishing to " the mind, body an...

After receiving a diagnosis of Autism Spectrum Disorder for her daughter, Yveline's world changed. In this episode, she details the obstacles that parents faces when caring for children who have autism but also provides even more support, resources and hope that will positively impact their path forward. As the founder of Autism509, a trained advocate and an ABA therapist, Yveline is dedicated...

Most of us hope to grow old with our spouses; Pastor Gary and Elder JC Montgomery's union allows us to believe that it is, in fact, very possible despite the odds in today's world. Their spirits are young and I am sure they would attribute this to their faith in God, proper planning, levity in their marriage and a solid bond between them. Tune in to listen to their story! LIVING STONES INT...