Dr. Shivani Gupta

The Inflammation Code

Health EN ↓ 172 episodes

Your body isn’t broken. It’s out of balance. And it’s been trying to tell you something. The Inflammation Code Podcast is your guide to decoding that message. From unexplained fatigue and joint pain to brain fog, bloating, and burnout, we explore the root causes often ignored by modern medicine. Hosted by Ayurvedic practitioner and integrative health expert Dr. Shivani Gupta, each episode breaks down the true nature of inflammation and offers practical, powerful tools rooted in both science and ancient healing. If you’re ready to shift from symptom chasing to long-term healing, you’re in the r...

Author

Dr. Shivani Gupta

Category

Health

Podcast website

shivanigupta.com

Latest episode

Jul 7, 2026

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Episodes

Ep. 96 - The Urban Monk’s Secrets to Balance, Boundaries, and Wellness 28.01.2025

In this transformative episode of the Fusionary Health Podcast, Dr. Shivani Gupta dives deep with Dr. Pedram Shojai, known as the "Urban Monk." Dr. Shojai, a Taoist Qigong master, NYT bestselling author, and acclaimed filmmaker, shares his groundbreaking philosophy of "life gardening." Learn how to prioritize energy, set boundaries, and cultivate habits that lead to resilience and lasting well-bei...

Ep. 95 - Glutathione: Your Body’s Hidden Weapon Against Toxins and Fatigue 21.01.2025

In this transformative episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Dr. Nayan Patel, a globally recognized pharmacist, wellness expert, and author of The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy. Dr. Patel is the President and CEO of Central Drugs Compounding Pharmacy, a leader in clinical pharmacy services, and an adjunct faculty member at the...

Ep. 94 - Break Free from Diet Culture: Functional Medicine Strategies for Lasting Wellness with Rebecca Kastin 14.01.2025

In this episode of Fusionary Health, transform your understanding of wellness and nutrition. Dr. Shivani Gupta joins health coach Rebecca Kastin to explore how functional medicine and bio-individuality can unlock sustainable health solutions. Discover why traditional diets fail and how personalized approaches can lead to food freedom and improved well-being. From overcoming sugar addiction and foo...

Ep. 93 - Harnessing the Power of DNA: Revolutionary Insights from Dr. Yael Joffe of 3x4 07.01.2025

In this insightful episode of the Fusionary Health Podcast, Dr. Shivani Gupta sits down with Dr. Yael Joffe, a trailblazer in the field of nutrigenomics and founder of 3X4 Genetics. Together, they explore how our DNA can be the ultimate guide to optimizing health, longevity, and wellness. From understanding the role of genetic variations in detoxification and weight management to leveraging diet a...

Ep. 92 - Reflecting on 2024: Top Health Insights and Lessons Learned 31.12.2024

This is the episode you’ve been waiting for—the ultimate recap of 2024 on the Fusionary Health Podcast! Dr. Shivani Gupta takes you behind the scenes of her most memorable conversations with leading health experts, shares powerful lessons from the year, and reflects on her personal health journey. As the podcast nears its 100th episode milestone, this recap is packed with inspiration, insights, an...

Ep. 91 - Revolutionizing Your Plate: Chef Andrew Sutton on Conscious Eating and Culinary Joy 24.12.2024

In this episode of Fusionary Health, Dr. Shivani Gupta engages in a flavorful conversation with Chef Andrew Sutton, the award-winning culinary expert behind Disneyland’s iconic restaurants like Napa Rose and Carthay Circle. Known for his innovative approach to blending sustainability with vibrant flavors, Chef Sutton shares his journey from Texas kitchens to becoming a leader in fine dining at Dis...

Ep. 90 - The Hidden Dangers of Processed Oils: How to Protect Your Health with Udo Erasmus 17.12.2024

In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta speaks with Udo Erasmus, a renowned health expert, author of Fats That Heal, Fats That Kill, and the founder of Udo’s Oil. They discuss the profound impact of healthy oils, the importance of balancing omega-3 and omega-6 fatty acids, and the dangers of consuming processed oils. Udo shares his incredible journey from pesticide poiso...

Ep. 89 - Breaking Down Brain Health: Gluten, Inflammation, and Ayurveda with Dr. David Perlmutter 10.12.2024

In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Dr. David Perlmutter, a board-certified neurologist and six-time New York Times bestselling author, to discuss his groundbreaking contributions to health, nutrition, and brain wellness. Known for his seminal work Grain Brain, Dr. Perlmutter has pioneered understanding the connection between dietary choices, inflammation, a...

Ep. 88 - Fasting Fitness: Unlocking Ketosis and Longevity with Dr. David Jockers 03.12.2024

Join Dr. Shivani Gupta on the Fusionary Health Podcast as she welcomes Dr. David Jockers, a renowned natural medicine expert and founder of DrJockers.com. With expertise in functional nutrition, brain health, and fasting, Dr. Jockers shares his personal health journey and practical strategies for achieving optimal well-being. Discover how his experience overcoming irritable bowel syndrome inspired...

Ep. 87 - Turmeric: The Ancient Super Spice Changing Modern Health 26.11.2024

In this solo episode, Dr. Shivani Gupta dives into her lifelong passion for turmeric, exploring its rich history, scientific breakthroughs, and profound impact on health. Growing up in a family affected by chronic illnesses like diabetes, heart disease, and cancer, Dr. Gupta made it her mission to break free from this trajectory. Her discovery of Ayurveda and turmeric became a turning point, inspi...

Ep. 86 - Rebooting Your Health: How to Manage Trauma & Stress with Dr. Collins 19.11.2024

In this episode, Dr. Shivani Gupta hosts Dr. Branson J. Collins, M.D., a triple board-certified physician specializing in anesthesiology, pain medicine, and anti-aging & regenerative medicine. As Director of Integrative Health at FAU Medicine, Dr. Collins uses a root-cause approach to address pain, chronic stress, and trauma. Together, they discuss how daily stress accumulates, affecting our physi...

Ep. 85 - From Restore Hyper Wellness to Humanaut Health: A New Era in Proactive Wellness with Jim Donnelly 12.11.2024

In this episode of Fusionary Health, Dr. Shivani Gupta is joined by Jim Donnelly, renowned entrepreneur, author, and the visionary mind behind Restore Hyper Wellness and Humanaut Health. From a single cryotherapy session that sparked a wellness revolution to building over 250 Restore centers, Jim shares his journey of transforming wellness accessibility. Dive into his latest venture, Humanaut Heal...

Ep. 84 - Journey to Wholeness: Julietta Wenzel on Mind, Body, and Spirit 05.11.2024

In this episode of the Fusionary Health podcast, Dr. Shivani Gupta interviews Julieta Wenzel, a pioneer in holistic healing who transitioned from a traditional physical therapy background to a more integrative approach. They discuss Julieta's journey, the unique modalities she employs, and the importance of emotional and spiritual healing in the recovery process. The conversation delves into the c...

Ep. 83 - Your Health, Deciphered: The Hidden Wisdom in Ayurveda, Astrology & Blood Types 29.10.2024

In this episode of Fusionary Health, Dr. Shivani Gupta welcomes Susan Joyce Proctor, founder of Divina Rising and Get Your Juicy Back, LLC. With over 30 years of experience in Ayurvedic medicine, Vedic astrology, and blood type analysis, Susan has been helping women naturally balance their hormones, reclaim their vitality, and live more energized lives—especially during and after menopause. Togeth...

Ep. 82 - Protein Myths & Live DNA Test Reading: A Deep Dive with Meryl Brandwein 22.10.2024

Dr. Shivani Gupta welcomes back Meryl Brandwein in this episode of the Fusionary Health Podcast to explore the future of personalized wellness. Known as "The Rebel Nutritionist," Meryl brings her expertise in functional and integrative nutrition, combining 20 years of knowledge with cutting-edge genetic testing methods. Together, they unravel the power of the 3x4 DNA test, revealing how it uncover...

Ep. 81 - Unlocking the Secrets of Your Dosha with Dr. Shivani 15.10.2024

In this solo episode, Dr. Shivani Gupta explores the concept of doshas from Ayurveda, explaining how they relate to individual health and wellness. She discusses the three primary doshas—Vata, Pitta, and Kapha—detailing their characteristics, imbalances, and how understanding them can lead to better self-care and health management. Through personal stories and client experiences, she emphasizes th...

Ep. 80 - From Pain to Hope: Transforming Diabetic Neuropathy with Dr. Stephen Barrett 08.10.2024

In this enlightening episode of the Fusionary Health Podcast, host Dr. Shivani Gupta welcomes podiatrist and nerve surgery expert Dr. Stephen Barrett to discuss an innovative solution for diabetic peripheral neuropathy—nerve decompression surgery. Dr. Barrett shares his pioneering work in this field and explains how the procedure has given countless patients a new lease on life by restoring nerve...

Ep. 79 - Defy Heart Disease: Dr. Jack Wolfson’s Holistic Approach to a Healthier, Happier Heart 01.10.2024

In this episode of Fusionary Health, Dr. Shivani Gupta is joined by Dr. Jack Wolfson, a board-certified cardiologist and bestselling author, recognized as the nation’s leading expert in natural heart health. As the founder of Natural Heart Doctor and author of the Amazon #1 bestseller The Paleo Cardiologist, Dr. Wolfson shares his transformative approach to cardiovascular wellness, focusing on hol...

Ep. 78 - Culinary Medicine: Revolutionizing Health with Dr. Sabrina Falquier 24.09.2024

Join Dr. Shivani Gupta as she welcomes Dr. Sabrina Falquier, a leading culinary medicine specialist, to the Fusionary Health podcast. In this eye-opening episode, they explore the life-changing potential of integrating food and medicine. Discover how you can harness the power of nutrition to enhance your health and well-being with insights and stories that will inspire you to rethink your meals. D...

Ep. 77 - Seasonal Detoxing for Vibrant Health: Dr. Shivani Gupta’s Ayurvedic Guide 17.09.2024

In this engaging solo episode, Dr. Shivani Gupta, a leading Ayurvedic practitioner, shares her expert insights on detoxing and how it plays a crucial role in maintaining vibrant health. With over 20 years of experience, Dr. Shivani breaks down the importance of seasonal, daily, and annual detox practices based on Ayurvedic principles to help remove harmful "ama" (toxins) from the body.  Discover p...

Ep. 76 - Artery Rescue: Cutting-Edge Strategies for Heart Health 10.09.2024

In this eye-opening episode of the Fusionary Health Podcast, Dr. Shivani Gupta hosts Andie Crosby, President of Calroy Health Sciences, a visionary leader who has seamlessly blended her expertise in global brand marketing with her passion for health and wellness. With over three decades of experience working with iconic brands such as Nike, Apple, Gap, and Rolling Stone, Andie’s career took a tran...

Ep. 75 - Cracking the Code of Men’s Health: Dr. Tracy Gapin’s Revolutionary Approach 03.09.2024

In this eye-opening episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Dr. Tracy Gapin, a trailblazer in men’s health and performance optimization. As a board-certified urologist and founder of the Gapin Institute, Dr. Gapin has spent over two decades refining personalized health strategies for high-performing individuals, from executives to athletes. Drawing on his extensive expe...

Ep. 74 - Overcoming Insomnia Naturally: Devin Burke’s Secrets 27.08.2024

Join Dr. Shivani Gupta as she delves into the world of sleep science with renowned sleep coach, TEDx speaker, and founder of Sleep Science Academy, Devin Burke. In this engaging episode, discover how Devin's holistic approach, Dynamic Sleep Recalibrating (DSR), has revolutionized the way we understand and improve sleep. Named one of the "Top 25 Health Coaches in America," Devin's journey and exper...

Ep. 73 - The Integrative Revolution in Cancer Treatment with Dr. Donese Worden 20.08.2024

Welcome to an impactful episode of the Fusionary Health Podcast! Join Dr. Shivani Gupta as she engages in a transformative conversation with Dr. Donese Worden, a distinguished Naturopathic Medical Doctor and pioneer in integrative medicine. Operating out of Arizona, Dr. Worden seamlessly blends conventional and alternative therapies, achieving remarkable patient outcomes. Known for her appearances...

Ep. 72 - Unlocking the Secrets of Aging Gracefully: Insights from Dr. Theresa Skaar, Ph.D. 20.08.2024

Welcome to the Fusionary Health Podcast! In this enlightening episode, Dr. Shivani Gupta sits down with Dr. Theresa Skaar, Ph. D., a renowned social psychologist dedicated to mindfulness-based approaches. Dr. Skaar, an expert in body image, grief, death and dying, and holistic wellness, shares her profound insights on how to embrace aging with mindfulness, compassion, and curiosity. Leveraging her...

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