The Infinite Capacity Podcast

Wendy Valentine is the host of The Midlife Makeover Show , the bestselling author of Women Waking Up , and a mom to three adult sons. She's also a dynamic storyteller and brilliant innovator in the field of midlife reinvention. In her mid-forties, Wendy faced a peaceful but painful divorce. She also lost her brother, shouldered a ton of debt, walked away from a job she no longer loved, and up...

Tracy Hoth of Simply Squared Away is a professional organizer and certified life coach with 17 years of experience helping business owners bring calm and clarity to the backend of their business operations. She's also the host of the top 1% globally ranked Organized Coach Podcast . Tracy teaches entrepreneurs how to streamline their digital assets, time, and processes as organized CEOs. She&a...

What happens when the life you carefully built starts to look nothing like the one you planned? What if the career you loved, the marriage you invested in, and the future you imagined all shifted — and you had to find a way to keep going anyway? These are not hypothetical questions for Sara Lerner. They are her life. Sara is a single mom of two and an award-winning radio journalist whose career sp...

"Could learning to feel again be the most radical act of self-care... what if we could learn to ride the waves of our difficult and painful emotions by moving through our feelings and not around them? What if you could live undaunted by stress or anxiety, take risks and make mistakes without fear of failure, and better tolerate the messiness, unpredictability, and adversity of life?" The...

Tracy Otsuka hosts the #1 ADHD podcast for women globally, giving her a unique lens to explain some important things to her audience. First: ADHD is one of the most common neurological conditions in the United States, yet up to 75% of American women and girls who have it go undiagnosed. In fact, many of the adult women who DO receive a diagnosis later in life only manage to discover their own neur...

People lucky enough to meet Heidi Fishbein today are deeply impressed with her confidence, creativity, candor, and incredible success as a Christian and ADHD Life Coach, program director, wife, and boy-mom. Thanks to her charm, character, and impressive career, few would guess the significant struggles she faced earlier in life - including decades of undiagnosed ADHD followed by a serious accident...

Long before she became a mom of two fantastic daughters, Jen Jerabek graduated from the University of Wisconsin-Madison with both a Bachelor of Business Administration degree and a Master of Accountancy. For over 10 years, Jen built an exciting career, working as a CPA for PriceWaterhouseCoopers (PwC), during which time she spent time between the Detroit, Boston, and New York offices. Yet, after m...

Nadine A. Gilbert has never been a woman to play it safe. As a teenager in Montreal, she discovered women's water polo, became a goalie, and worked her way to the Canadian national women's team... where she won a bronze medal at the 2002 FINA World Cup! However, that was just the beginning! In addition to her experiences with water polo, Nadine earned her commercial pilot's license...

Infinite Capacity Podcast Host and Certified Life Coach Andrea Morton is BACK after a hiatus to launch Season Five and share what happened when perimenopause descended (rudely!) on her body and life, wreaking minor havoc and revealing the combined-type ADHD that she'd unknowingly been coping with all her life! In this episode, Andrea explores ADHD, including what it is, symptoms commonly over...

Katie Pulsifer grew up in the woods of Maine near the ocean but realized by her late teens that, as beautiful as it was, she felt trapped and limited by the confines of living in a small town. Realizing that the life she was living was not in sync with the person she most wanted to be, Katie dove into the wide world to discover both adventure and herself. She became a lifelong learner, as well as...

Jessica Hepburn describes herself as 'an unlikely athlete' but, after a series of very hard life experiences including a very lengthy IVF journey that led only to miscarriages and ectopic pregnancy, she decided to heal her broken heart through physical exercise. She is currently the first and only woman on the planet to have completed the 'Sea, Street, Summit Challenge' which m...

Off-roading has been part of Jennifer Morton’s life since childhood and has been built into her DNA for generations. Not only is Jen a beloved wife and mother, but she’s also a (badass!) off-road dirt bike racer in the 1600 class. Since 1998 she’s been competing and winning numerous events, for example, competing in the SCORE Baja where she came in 3rd on an all-woman team in 2008. After taking ti...

Sam Wilson didn't know anything as a child about the neuroplasticity or resilience of the brain but she did know that spending time with friends laughing and being out in nature created safe spaces in which to recover and process the challenges she faced at home due to family addiction. Inspired to attend college by friends with a more conventional childhood, Sam realized that she had a fasci...

As a Mom of 5, Chanelle Neilson has learned a lot of things the hard way - because babies aren't born with instruction manuals and motherhood is one of those things we definitely get better at with practice. Even now that two of her kids have become adults, there are still lots of new things to grapple with and figure out, like, what do you do when one of your newly adult kids is making a BIG...

Elizabeth Chance (aka Bizzy) is one of the warmest, most personable people you could be lucky enough to meet!  As a Mom of three adult children and two dogs, a successful podcaster, a health & wellness coach, and a wife, she leads a full and vibrant life. Yet, what you might not guess is that Elizabeth’s path to becoming all of these amazing things started with addiction, divorce, and emotiona...

In 2013, accomplished educator Loni Bergqvist was struggling with a difficult on-and-off-again relationship and questioning whether motherhood was even in her future.  Although her career was thriving, she felt stuck and confused about life outside of work. Then, struck by inspiration in the middle of the night, she decided spontaneously to make the pilgrimage of a lifetime: walking the Camino Fra...

Do you know all of the symptoms of loneliness off the top of your head?  Do you feel confident you could recognize them in yourself or a loved one, especially during the holiday season?  Do you know what to do if you or someone you care about is struggling with a sense of isolation or feeling alone, even when they're surrounded by other people? Many important causes of loneliness come to the...

Angela Mascio is a homeschooling Mom of 4 who loves singing, reading, and spending time outdoors. In 2019 she and her husband Joey - a former middle school teacher - founded a life coaching company for teens to meet the huge need they saw for helping them grow confidence and resilience. Since that time they've developed Sidekick to Hero, a gamified program teaching teens powerful mental &...

Sometimes we go looking for our destiny, and sometimes our destiny finds us. When a long-time client and friend turned to Sonia Ribas for help solving a difficult fertility challenge, she discovered her calling! Since that time (over 14+ years) she has successfully coached thousands of couples trying to conceive. Sonia’s highly personalized, transformational and integrative lifestyle-based approac...

Parents in midlife are often called on to say “goodbye for now” to our older teens as they begin launching into independent adult lives. Whether our older teens are headed to university, their first job & apartment, military service, backpacking the world or even getting married, there is no official manual for how to say goodbye to children who are becoming adults. For some parents letting go...

At 19 Linda Pétursdóttir (also known as Linda Pe) was catapulted from her normal life... studying, cleaning fish & spending time with her family in Iceland... into sudden success and international fame. As winner of the Miss World 1988 competition, Linda suddenly became Brand Ambassador for the pageant whose theme is, "Beauty With A Purpose." She was thrust into the international spo...

Did you know that 42% of all U.S. businesses are owned by women?  It's true - according to The Motley Fool every single day 1,817 new American businesses are started by women in this country.  Approximately 252 million women around the world are entrepreneurs. That's a LOT of hard-working, creative and motivated women out there... many of whom are also mothers, and a lot of whom support...

Moms feel frustrated at times by the invisible emotional labor of motherhood; weighed down by a heaviness that comes with managing the emotions of other people in their family along with performing hundreds of tiny tasks and chores that keep the household running. This kind of repetitive, under-acknowledged labor can be as simple as noticing when the dishwasher needs emptying or remembering to buy...

Judi Holler is on fire with life and lighting up the world with her sparkling personality, hot pink lipstick and love of disco balls. Her message of living fully, seizing the day, befriending your fears, growing your confidence and asking for what you want and need is exactly women and moms in midlife most need to hear. Judi is a renowned keynote speaker, host of the top 5% podcast "Yes, And....

Kim Guyader was a founding partner at J Public Relations (J/PR) when she became mother to two adorable daughters.  Yet, despite her years of amazing work as a leader in the travel and hospitality PR industry, Kim struggled to find her way forward when her children were tiny... especially once her eldest daughter was diagnosed at age 5 with Autism Spectrum Disorder (ASD). Stepping away from J/PR to...