The In-Between with Elizabeth Cheney

Elizabeth is so excited to have good friend Rachael on the podcast today. We're chatting about all the things! We talk about everything from how we were raised (& how that's affected our adult selves). We share the lessons we learned in our 20's - related to careers and matters of the heart. And most importantly of all, we talk about the paths we're taking to be the best ve...

Welcome to the first Lizom of The In-Between Podcast. Each week, I'll bring you Lizdoms, a play on wisdom and my nickname Liz, to start your week of with a little inspiration, a little motivation, a little nudge that you are doing just fine and right where you need to be on your journey. This week's Lizdom is a quote from Morgan Harper Nichols: "Be Patient with yourself as you assem...

Elizabeth brings good friend, Courtney , back on the pod this week! Maybe you remember her from the first Adult Friendship Series episode , but this time, we're talking about motivation and inspiration. #Hellyea What is motivation? Where can you find it?  What about inspiration? Liz and Court talk about all these these things, including what motivates them. Plus, they share stories of how mot...

Ever heard of languishing? The term became really popular during the pandemic, this feeling of being stuck, not really happy/joyful but not sad or dealing with extreme emotions. Elizabeth has felt a little off the past few weeks, so she thought it she was languishing! Little did she know, it wasn't quite languishing. On this week's episode, we're talking about what languishing is, h...

Elizabeth is back with another episode, another in-between. We're playing catch up today on all the life things going on, including a few little science-related facts Liz learned over the weekend - I swear you'll think it's cool! Elizabeth shares her progress, or lack thereof, on the morning routine front, a few things she's got cooking related to the podcast, and how making de...

Time time time..... who feels like they're running out of time? Do you feel pressured by time? Elizabeth is reading a new book, " Four Thousand Weeks: Time Management for Mortals" by Oliver Burkeman , that isn't your typical time-management-here's-all-the-tips-you-need-to-succeed type of book. It's more about facing time for what it is - facing our finitude as human b...

We're coming off of a tough weekend for fundamental rights (#roevwade), but hopefully you'll find some inspiration with this week's In-Between episode. Elizabeth is wanting to put more structure, more routine in her mornings and evenings hoping to feel more grounded. #Routines have been a popular topic as of late, so Liz shares what she's learned and what she's doing to he...

Who here feels like an actual adult? *crickets* Exactly. Apparently a lot of people don't really feel like an adult and don't really know how to adult. Elizabeth sure doesn't! So, we're talking about it on The In-Between. Maybe you're thrown off by society's "life markers" we're taught that represent being an adult... and we haven't hit any of them...

Calling all theater people and everyone else in-between! This episode features special guest & friend, Ashlyn Stallings. We talk about being your authentic self, no matter how weird that may be, moments that defined our creative journey, sometimes negatively, beauty standards, bullies, and so much more.   Special Co-Host: Ashlyn Stallings Insta - @ashlynvictoriastallings TikTok - @ashlynstalli...

Elizabeth is back this week with a special guest and dear friend, Ili Zurawel! We're talking about imposter syndrome, how we're all figuring it out as we go, and not to be afraid of something that challenges you. Ili shares her experience as a recruiter, how she eventually transitioned to running her own business, and how her past experience helped carve the path she's on now. Prepa...

On this episode of The In-Between podcast, Elizabeth shares a few giggles in her ongoing learning curve challenges at editing and the woes of social media. Nothing like spending three hours on trying to fix something that was right under your nose. Lemme tell ya, the Universe always knows how to humble you.  Also, we're definitely not the cool kids at the TikTok table. Listen to find out why....

Welcome to the debut episode of The In-Between Podcast! I'm Elizabeth Cheney and I'm beyond excited that you're here. In this episode, I recap the journey it took to get here and give you a little taste of what The In-Between is all about. We're just getting started so buckle up and enjoy the ride!  Feel free to check out previous "teaser" episodes released prior to t...

Not only is it Elizabeth's birthday week (turning 31 is boring), but we're also one week out from launch! Let's talk about the excitement, the jitters, and more importantly, three tips, or "Lizdoms", on how to get out of your comfort zone.  1. Go after something that terrifies you 2. Don't be afraid to question; don't be afraid to learn 3. Pursue things you'...

May is Mental Health Awareness Month. On this week's episode, Elizabeth wanted to shed some light on her journey with mental health and give you the pick-me-up you needed. Remember, you are not alone, and together we can get through anything, bestie. Take a break, go outside, remind yourself how amazing you are, and take back your day. You got this.  Mental Health Resources available to you:...

It's spring in Atlanta and we're feeling good! We're talking about Taurus season, the fact that birds are insane, and if anyone has really figured out how to do this whole adulting thing. Listen to The In-Between and get your giggle on and end your week on a high note.  Instagram - @in.betweenpod Tiktok - @theinbetweenpodcast Connect with me: https://in-between.co @in.betweenpod on...

In this week's episode,  Elizabeth talks about husbands who hunt, and the interior decorating that comes with it, the magic of whiteboards, and how difficult it is to relax. Take a break and laugh with Elizabeth and enjoy the show! Instagram - @in.betweenpod TikTok - @theinbetweenpodcast Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbe...

You are in for a treat with this week's episode. Elizabeth invites her mentor and dear friend, Tara Sconzo Halfon, to the pod to discuss the professional side of relationships. We talk about how to successfully network, why mentoring is powerful, and why always having someone in your corner in the working world will lead to success. Tara has an incredible resume and shares her insight and adv...

Elizabeth is back this week ready to chat. We've got all the in-betweens this week from Liz's FIRST wedding anniversary (yea, she made it!),  her real estate market rat race experience, and hilarious rambling that, if it doesn't make you laugh, well, you can at least judge.   instagram: @lizzelbeth Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_...

Elizabeth is back this week talking about friend breaks and friend breakups. Oh, and did she mention its allergy season? Yuck! Relationships are messy and magical. Life even more so. Let's talk about it! Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

On this week's episode, Elizabeth invites her dear friend, Courtney Morey, to take the hot seat and talk through all things friendships: How do we make friends? How do we maintain friendships? And ultimately, what does it mean to be a good friend?  Elizabeth's instagram: @lizzelbeth Courtney's instagrams: @courtneymorey_ & @resingardener Connect with me: https://in-between.co @i...

Elizabeth is back this week with exciting news about The In-Between Podcast's first episode series! I wonder what it could be about? Let's just say, Elizabeth heard you loud and clear - making friends as an adult is hard. Heck, friendships in general can be confusing! Let's talk about them.  Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Inst...

On this episode of the In-Between, Elizabeth re-introduces herself and explains where she's at in the creative process. Check her out on Instagram at @lizzelbeth and send her your show topic ideas! What do you want to talk about? What are you curious about? Struggling with anything in particular? More importantly, what In-Between are you currently dealing with?  Connect with me: https://in-be...

Mamma mia! What do we do when we start to feel overwhelmed? We change our space. We adjust our pace. In this week's teaser episode of The In-Between Podcast, Elizabeth talks about meeting the challenge in launching a podcast brand, how it's never too late to settle into a space, and when life gets a little overwhelming, the best thing to do is slow down.  Connect with me: https://in-betw...

Content creation is scary in an era where everyone's social media looks like perfection. As I get ready to officially release the In-Between Podcast, I'm practicing the art of "starting" and releasing teaser/mini episodes to help inspire us all to not compare ourselves and our art to the Instagrams and TikToks out there.  *Imposter syndrome is not invited. Connect with me: http...