The Impostor Syndrome Terminator®

Welcome back Queens and Kings! If you've ever looked back at some of your recent achievements and felt bad about not being further along now, this episode is perfect for you. Here's what I cover in this episode: You're growing and evolving way more than you think, you're just using inaccurate indicators for growth, and that's why you feel bad. We often assess our progress on a yearly perspective...

Hello beautiful people! People buy from you because they feel that you understand them and can help them solve their problem and get more of what they want. The more energetically connected you are with them, the more likely they are to resonate and invest in your program. In this short episode, you'll learn how to sell what your future clients are the most likely to buy from a place of passion an...

Hello beautiful people! Let’s address a very common and normal belief: "I need to work hard and sacrifice XYZ to be successful". This belief is so common that there is an entire module in the Abundance Magnet dedicated to it. Here’s what you’ll learn today: Why this belief is so strong in the first place, and how our mind can sabotage or get in the way of growing a business. The lin...

Hello beautiful people! Over the next few weeks I’ll be releasing shorter and more frequent episodes on work I’m doing within the Abundance Magnet as well as with my 1:1 clients, plus the work I’m doing on myself! In this episode, I talk about how to flow through a curveball or setback with as much ease and peace as possible. You’ll learn more about: Why setbacks happen in the first place Wha...

Hello beautiful soul! If you’ve ever been on the income rollercoaster or been able to make money but not really keep it, this episode is for you! I’ll be talking about two case studies of 1:1 clients who: 1) Were experiencing inconsistent income months even though they were not doing anything differently in their business. And... 2) Could consistently make money but not keep it...

Hi beautiful people! Doors to the Abundance Magnet are OPEN! You have until August 14th to join and make the best out of the rest of 2022! Grab your spot here: https://inespadar.ch/the-abundance-magnet/ In this episode, I talk about: How to Abundance Magnet was Born based on woking with 88 clients; Change at the identity level to get results; Why it will absolutely work for you; The 6 stage proces...

Hi beautiful people! This episode is the audio version of Day 3 of the 3 day Attract More Clients workshop. You can catch the replay here:  https://inespadar.ch/replay-page/  Here’s what we covered today: Everything you need to know about money, receiving and success blocks How to stop sabotaging ourselves from receiving more clients The secret formula to shift your energy so...

Hi beautiful people! This episode is the audio version of Day 2 of the 3 day Attract More Clients workshop.  You can catch the replay here: https://inespadar.ch/replay-page/ Here’s what we covered today: Understanding how impostor syndrome stops us from increasing our monthly income and how to shift it Getting unshakeable confidence even if you've had a sh*t phase so you stop feeli...

Hi beautiful people! This episode is the audio version of Day 1 of the 3 day Attract More Clients workshop. If you can, watch the video replay as it has a presentation for all of you who are visual learners! You can catch the replay here:   https://inespadar.ch/replay-page/ Here’s what we covered today: Understanding why it’s so hard to stop anxiety and worry, and the bulletproof fo...

Hello beautiful listeners! In this episode, we’ll talk about why what worked for us before isn’t working anymore and what to do about it so you can make the best out of the next 5 months of 2022 and move from stagnating to thriving! Here’s what we covered in this episode: Your method is good, but you can’t see results because some old BS is clogging the process (strategy i...

Have you ever wondered why it is so hard to change beliefs or emotions we know aren’t helping us? Well wonder no more, because here’s the scientific answer! Three reasons why it’s so hard to change:  Your body becomes your mind because you are addicted to chemicals that your body releases Your subconscious mind - the computer that gets programmed at a young age Neuroplasti...

Hello you beautiful creator!  We’re back at it again with a popular topic: Procrastination. We all procrastinate, and if you feel that you’ve been procrastinating more than usual these past months, you are not alone.  This episode is all about debunking some myths (such as if you procrastinate, it’s because you have no will power), helping you identify the real reason why...

Welcome back you beautiful creator!  This episode is a follow up to episode 54 in which we talked about the REAL reasons why we procrastinate (spoiler alert, it has nothing to do with willpower), and in which we dived into how our subconscious mind can trigger procrastination. This episode is all about how to overcome procrastination. Here’s what I covered in this episode:...

Hello beautiful people! In this two part episode, we'll be chatting about the lessons from making $350k in sales in less than 2 years in this online business. The last part (episode 52) was about the strategic aspects and today, we talk about mindset and energy! Here's what I covered in this episode: Things we need to heal or overcome if we want to make bank: Impostor syndrome and feeling like a...

Hello beautiful people! In this two part episode, we’ll be chatting about the lessons from making $350k in sales in less than 2 years in this online business. The first part (today) will be about the strategic aspects and the second about the mindset and energetics. Here’s what I covered in this episode: You have to believe in what you do, and sell something you LOVE. Building Know, Like and Trust...

Let's talk about limiting beliefs, and how to shift them! Limiting beliefs are either given to us by other people (mainly care givers, teachers, people close to us), by society, passed down from previous generations, or developed at specific (traumatic) times of our lives. In this episode, you'Il learn more about how to shift limiting beliefs using different methods, as well as case studies of how...

Hello beautiful conscious souls! If there's one thing we all have in common it's fear: fear of visibility, fear that no one will buy our program, fear that we don't have what it takes to make our vision a reality, fear about reliving past experiences that made us feel bad. In this episode, you'll learn some fascinating facts on fear and how it works in our brain, and most importantly how we can ov...

Last week, we talked about what impostor syndrome is and its most commons signs and symptoms, as well as how it affects us in business Today, we’re going to discuss the magic formula to over impostor syndrome. Before that, we need to understand why we have it in the first place. Here’s what we cover in this episode: The root cause of impostor syndrome (not feeling good enough) Why we might not be...

Hello beautiful conscious beings! In this episode, we’ll be talking about impostor syndrome, more specifically the typical signs of impostor syndrome, and how impostor syndrome can affect us in different areas of business: Here’s what you’ll learn today: How to identify impostor syndrome easily, and some common thought patterns: Feeling like a fraud Not feeling comfortable charming what we want to...

Welcome back to the podcast ! In this episode, I'm opening up about finally seeing the light at the end of the tunnel after what have been the 10 toughest months since starting the business. Here're some of the topics covered as well as resources I mentioned throughout the episode: What I learned after 3 launches that didn't go as planned AT ALL, Lise Bourbeau's work and how it is relevant for man...

Almost 2 years into starting my online business, let’s debrief on the good, the bad, the useless, and things I wished I had invested in when I look back! Shiny object syndrome is real, and it can be confusing to know what will move the needle forward and bring in clients, and what doesn’t. You’ll also get some useful resources that can make a huge difference even with a small budget: Useful: Calen...

In this episode, Ines discusses how she used EFT (Emotional Freedom Technique) to heal from depression (and other ailments) and discusses the importance of self-worth and feeling good enough to find joy, happiness, abundance, and fulfillment in life. Resources mentioned in the episode: Official EFT website: https://www.emofree.com Books: The Mindful Way through Depression: Freeing Yourself from Ch...

Have you ever wondered what small steps you can take to boost your confidence overnight? Search no more, the answers are right here! Keep the promises you make to yourself; Experiencing small wins IN ANY AREA of your life; Unfollowing any account that is making you doubt;  Never EVER listen to your thoughts when you are sleep-deprived, mentally or physically exhausted, or going through a roug...

Last episode, we talked about common signs of sabotage, and how it usually manifests in our life. In this episode, Ines discusses why our subconscious minds triggers sabotaging patterns in the first place, and real life examples of events or beliefs that are likely to fuel sabotage. You’ll also learn how to stop sabotaging patterns with actionable tips and exercises. Here’s what is covered in this...

While sabotage has a negative connotation, it’s nothing else than part of your subconscious mind trying to keep us safe and/or putting survival first. In this episode, we talk about common signs of sabotage and how it typically manifests in our day to day life. Identifying sabotaging patterns is the first step to stopping in and reclaiming our power! Here are some of the signs discussed in this ep...