The Hypnotist

Adam was working with a lady with Cacophobia - the fear of ugliness or ugly things. While this is a rare phobia it's very distressing for the people that have it. It is also a phobia that is perceived to be a character flaw of the individual rather than a genuine phobia, as it is assumed to be a form of prejudice or shallowness.  Adam uses a belief change technique to enable the client to see...

Adam was working with a man that was addicted to crack cocaine which was causing health, financial and relationship problems. While the man was desperate to quit since he knew he could lose his business and even life if he didn't change he was still taking the drug daily. Adam uses parts therapy to negotiate with the part that was responsible for the drug use to find an alternative way of meeting...

Adam was working with a gentleman that wanted to reduce his body fat and Adam uses a powerful metaphor and strategic suggestions to help him reduce his body fat percentage. It encourages activity, suitable food choices and even massage to facilitate and enhance the body's natural ability to convert fat into energy.  This is a great session for anyone looking to lower their body fat percentage...

Adam was working with a lady that wanted to lose weight and used the hypnotic gastric band, a hypnotic version of the bariatric surgery that can help people lose weight and reduce their portion size.  It works by encouraging the listener to: * Eat smaller portion sizes * Have large gaps between meals *Chew food and enjoy the taste more mindfully * To not snack between meals * Buy better quali...

Adam was working with a high profile London lawyer to help her lose weight. While she had very high standards in other areas of her life, when it came to food she would eat poor quality processed food, often in large quantities. Adam uses clinical hypnotherapy to help her unlock higher standards when it came to food and exercise and experience what it would feel like to raise those standards over...

Adam was working with a professional voice over artist that wanted to give up smoking. He would use smoking as a way to relax and connect with himself (as he lived alone). Adam uses a combination of techniques including aversion and future pacing to help make a decision to no finally quit smoking and to stick to that new decision and stop smoking permanently. A great episode if you've tried other...

In this session, Adam was working with a gentleman that had various habits that he wanted to change. Adam uses a combination of clinical hypnotherapy and NLP patterns to enable a change to take place that means that habits can be broken and replaced with a more useful alternative behaviour.  This is useful if you want to eat less, drink less, be healthier or even stop smoking. 

Adam was working with a lady with a conviction that she wasn't good enough. This belief often created a self-fulfilling prophecy where she'd sabotage her own progress so that belief would remain true.  Adam uses various techniques and approaches to change the belief so that she did believe in herself and so that she'd want to take 100% responsibility for her life.  A very useful session...

In this session, Adam was working with a lady that felt that she wanted to lose weight and that her portion sizes were too large. Adam uses hypnosis to guide her into a surgical operation where the gastric band procedure takes place creating a framework for smaller portions and more time between meals.  This is ideal for anyone that wants to lose weight without going on a diet.  https://...

Adam was working with a lady who had recently started going through the menopause. The symptoms were affecting her sleep, she was feeling overwhelmed, hot flushes and night sweats.  In this session, Adam uses a variety of techniques to enable her to feel more resources and able to cope with the unpredictable changes while giving suggestions that the mind and body will work more harmoniously.&...

Inspired by the TV show Tales from the Loop Adam creates a hypnosis session that enables you to imagine where the whole world ages 20 years but you stay the same age. Who will miss you? Who will have died? What experiences will you have missed? It's a hypnotic thought experiment inspired by the Jodie Foster directed episode called 'Home'.   

In this episode Adam was working with a lady that had been feeling depressed and was very pessimistic about the future. Due to past negative experiences she has lost the motivation and desire to attempt new things and felt that her life was over (she was in her 30's).  In this session Adam uses various metaphors to reframe her experiences and to give her a resourceful feeling of hope and opti...

In this episode Adam works with a lady that was unable to make progress and live a 'normal' life due to a past traumatic experience. In this session, Adam uses a combination of hypnotic metaphors and direct suggestions to enable her to resolve the past issue and to find something positive and useful in that experience.  This is a useful hypnosis session for anyone that is struggling to live l...

Adam was working with a client to lose weight and uses hypnosis to enable the client to be a participant in a futuristic weight loss game show. Something like a combination of the Biggest Loser and Running Man.  The purpose is to enable him to experience what it would be like to feel hyper-resourceful to lose weight.  A great episode for anyone wanted to unlock their motivation to lose w...

Adam was working with a client suffering from interrupted sleep. The client would often have ideas or want to work when it was time to sleep. This was making her less productive and not in optimal health during the day.  In this session, Adam uses a combination of direct suggestions to promote good sleep hygiene as well as a metaphor called The Sleep Council. Where parts of the unconscious wo...

This hypnosis session is inspired by the TV show Tales from the Loop and the episode Stasis. In that episode a teenage girl finds a device that enables her to stop time, making a moment last forever.  Adam takes that premise and creates a hypnotic journey where the listener can freeze time at 4 moments in life.  Your best day from childhood.  A day you were in Love (perhaps for the...

In this episode, Adam was working with a lady that would often procrastinate or jump from one task to another. Adam uses a combination of anchoring her resourceful state of 'flow', modelling the resources from someone she perceives has the approach she desires and also includes time management principles from people such as Stephen Covey, David Allen, Brian Tracy and Tony Robbins.  A great ep...

In this episode, Adam creates a hypnotherapy session inspired by the TV show Tales from the Loop and specifically the episode called Echo Sphere.  Adam uses the metaphor of the Echo Sphere to enable someone to see their future and to reflect on whether their life is going in the direction they'd want it to. They can reveal regrets and areas of pride to enable an individual to either become mo...

In this episode, Adam was using Past Life Regression Hypnotherapy to help a lady feel happier with her life and to have a compelling vision for her vision.  Adam uses a metaphor of a book of life to enable her to experience the life of a different version of her to access resourceful emotions such as joy and gratitude while also enabling her to resolve a specific traumatic event.  The hy...

In this episode, Adam was working with a lady that although highly competent wasn't earning the income she desired. This hypnosis session was designed to help her change the key beliefs about money and to activate the resources necessary to become financially successful.  A great hypnosis session for anyone to change how they think about money to become more financially successful. 

Adam was working with a gentleman that had severe anxiety and panic attacks while on public transportation. In his case, he couldn't spend more than one or two stops on the London Underground without experiencing panic.  After 3 sessions this man was able to do a sponsored Tube Day where he spent nearly 12 hours on the London Underground - prior to working with Adam he would struggle to do 5...

Adam worked with a client based in the USA (through Zoom) that was anxious about driving on multi-lane freeways (motorways). He would experience anxiety based on a thought that he could swerve off the road or cause an accident.  Adam used parts therapy working with the part that would create 'dangerous' thoughts that could lead to reckless behaviour. This would be an ideal session for those w...

Adam was working with a lady who wanted more confidence in public speaking and on video conferencing where there were large or important audiences.  Adam uses a combination of regression, parts therapy, the NLP swish pattern, and future pacing to help her feel more confident and resourceful about the idea of speaking in public.   Fear of public speaking: https://www.phobiaguru.com/f...

Adam was working with a gentleman that wanted to be more disciplined, determined and to be able to 'test his limits'. Adam elicited that an ideal role model for him in this regard would be the author, speaker and long-distance runner David Goggins.  Adam uses a variety of techniques to tap into the resources of mental toughness, self-belief and the 40% rule - a belief that when you're at your...

In this hypnosis session, Adam was working with a lady that would feel like she'd sabotage her success. There was a feeling of not deserving success but most of all she referred to a 'part' of her that wanted to 'hold back'.   Adam uses a combination of clinical hypnotherapy and elements of ACT (Acceptance and Commitment Therapy) to enable her to feel that she deserves to be successful a...