The Hypnotist

Adam works with a lady using ketosis to lose weight and creates a powerful metaphor of her body being like a hybrid car where food is represented by petrol/gas and body fat is the batteries with stored energy.  This metaphor encourages choices that align with a ketogenic approach to eating with additional suggestions on hunger and cravings.  https://www.hypnoslimming.com/ For a free cons...

Adam creates a short hypnosis session to help people handle stress by reducing the perceived demands and to increase feelings of resourcefulness.  A great session to give people a boost to handle the stresses in their life in just 10 minutes. 

Adam works with a lady that had an intense fear of infections and contamination from blood after witnessing the aftermath of a severe road accident where a parent and child died from a car crash. After running home after the accident she discovered she still had their blood on her which led to very high levels of anxiety, and the likely point of inception of this phobia.  Adam uses hypnosis a...

Adam was working with a schoolgirl that would often worry about school as soon as she woke up, these negative thoughts would cause anxiety and stress and lead to confrontation with her parents every morning. In this session, Adam uses various techniques to help her go to sleep in the evening with a feeling that she will wake up feeling more resourceful and confident and better able to handle the c...

Adam creates a hypnosis session designed to help people feel highly motivated and energetic. In particular to have the motivation to do the things that would lead to long-term weight loss. This uses the principles of ketosis and also makes the distinction between calorific energy and vitality.  A great session to boost your weight loss journey. To take Adam's free hypnosis suitability test fo...

Adam creates a simple yet powerful hypnosis session to dramatically increase physical and mental wellbeing. The elixir of life will give many health benefits including:  It may improve memory and mood. ... It can help reduce sugar cravings and aid weight maintenance. ... It may improve exercise performance. ... It may reduce headaches and migraines. ... It may help prevent constipation&n...

Adam creates a 10-minute hypnosis session that is designed to unlock courage. This highly resourceful state is essential in pursuing anything outside of your comfort zone or to face a fear.  This uses NLP anchoring and a mnemonic technique to utilise a time when you felt courageous and to experience putting that to use in a future context that will take your life in a positive direction.&nbsp...

Adam works with a lady that needed to quit smoking for health reasons. Adam works on a powerful hypnosis session to enable her to change her identity from a smoker to a non-smoker.  Adam has a powerful aversion technique to make smoking feel disgusting while also providing coping strategies that smoking was meeting previously. Great for smoking cessation if you want to quit smoking.  To...

Adam works with a high-level executive who felt guilty when taking holidays and time off. Adam creates a hypnosis session so that time off becomes reframed from an interruption to something essential for her to create even more value for her clients.  The hypnosis session takes a journey to a beach in Thailand, a remote part of Australia, a Scrabble game in Wales and a lodge in a Safari reser...

Adam works with a lady in the US that wanted to lose body fat. Although she'd tried different diets over the years she was feeling unable to stick to anything that would actually work. Adam creates a hypnosis session that is designed to make her feel able to make choices again about what to eat and the impact of eating foods that are low-glycemic.  This session helps to prompt decisions that...

Adam creates a hypnosis session designed to help people with social anxiety or for those that want to build stronger relationships and friendships.  This hypnosis uses a metaphor of value and what is considered precious and is based on a desert island. There are powerful suggestions linked to the acronym PRECIOUS.  To work with Adam directly click here to schedule a free 30-minute consul...

Adam creates a hypnosis session inspired by the Swedish concept of Lagom, which means just the right amount.  In modern times people can find that their life is out of balance with too much or too little so this hypnosis session is designed for you to find more balance in your life.  It is set in a Swedish forest and uses a metaphor based on the Goldilocks story to help you find more lag...

Adam works with a lady that has a habit of biting or picking her nails. This is based on the anxiety caused by the perception that her nails should be perfect and that they must be fixed if they feel rough or uneven. The process of biting or picking gave her a feeling of comfort so Adam uses the elicited pattern to instal a more empowering and useful alternative. A helpful session for anyone that...

In this episode, Adam was working with a lady that was coping with the news that someone she cared for was diagnosed with a serious illness. Adam uses a hypnosis session filled with powerful metaphors to help her feel more resilient, resourceful and better prepared to be able to cope with the inevitable storms that were in her future.  This session will work well for anyone concerned with a c...

Adam was working with a lady that wanted to stop smoking as a consequence of a health diagnosis related to her smoking habit. Adam uses metaphor and emotional leverage to help her reach the point of the threshold where the decision moves from a like, want or should to a must.  Adam enables the lady to see a future where if she continues to smoke she will experience the very opposite of the re...

Adam creates a hypnosis session based on the Danish concept of Hygge. This feeling of coziness, connection, and well-being is linked to spending time with friends and family, log fires, candles, hot drinks, and warm blankets.  In this session, you visit a cottage in Denmark, just for you to feel the authentic feeling of Hygge in its natural environment.  Great to listen to during winter...

Adam works with a client with a lifelong fear of birds. Adam uses a combination of techniques including disassociation, metaphor, direct suggestion, parts therapy, immersive therapy, and future pacing to help create a powerful change to allow the client to be free of her fear of birds.  Ornithophobia or 'bird phobia' is surprisingly common and Adam has worked with over 600 phobia clients so k...

On day one of the second lockdown in the UK, Adam creates a hypnosis session designed to help see the lockdown as a gift - an opportunity rather than an inconvenience.  Adam used the first lockdown to start this podcast, to secure more speaking opportunities, to secure media coverage, and to grow his businesses so knows first hand that there are always opportunities in the most chaotic of tim...

In this session, Adam works with a client that actively wanted to get lung cancer. Adam works with them to identify that there is incongruency and that not all parts want to die or lung cancer. Adam applies the law of reverse effect, aiming to create a vision that is undesirable to empower the part that wants to live to become more influential. Adam also creates a suggestion that by enjoying smoki...

In this episode, Adam creates a short hypnosis session designed to boost your immune system.  This uses a metaphor of healing white light to boost the number of white blood cells giving your body the natural ingredients to fight off infections, viruses and parasites.  There are also useful suggestions on lifestyle choices that can further boost the immune system. 

In this episode, Adam works with a client to help deal with self-sabotage of financial and relationship success. He does this by eliciting that the existing beliefs of the client were that she believed that she "had to work hard to earn love" and that "every time she was successful it would all come crumbling down".  Adam challenges these beliefs prior to the session and the client acknowledg...

Based on an earlier episode based on the 7 wonders of the ancient world Adam creates a hypnotic journey to the seven modern wonders of the world. You will visit the Great Wall of China to reinforce your personal boundaries to ensure high standards, you will go to the ancient pyramids of Chichen Itza to connect with the stars and universe, visit the city of Petra in Jordan to connect with your core...

In this episode, Adam creates a hypnosis session that uses a poem that is shared on-screen as part of the video game Minecraft. Adam uses a hypnotic induction to imagine beating a dragon in a video game and then seeing words on a screen. These words are the words that Adam delivers using hypnotic intonation over a music bed of theta wave music.  The poem uses powerful metaphors to communicate...

Adam was working with a family member to help them quit smoking. They wanted to stop smoking and start vaping instead but this session is designed to help someone stop smoking, whether they want to vape instead or not. While nicotine is very addictive it only stays in the body for a few days at which point the cravings can reduce rapidly. This session is designed to create the emotional leverage t...

Adam works with a weight-loss client to help him program his mind to change his appetite, metabolism, food choices, and portion sizes at an unconscious level.  Adam uses a hypnotic induction to take the client to a faraway world, and then submerge into a submarine to access a control room as a metaphor to allow the client to make changes to his associations to food and the resources to pursue...