The Hypnotist

Adam creates a hypnosis session inspired by the poem Smile by Spike Milligan. The session enables you to tap into positive and happy memories and then anchor those to a physical trigger to make you feel good whenever you want. The poem acts as a metaphorical backdrop so you get to see the impact of smiling at strangers on yourself and others and experience what it feels like to feel great for abso...

Following the episode on Meghan Markle, Adam creates a short hypnosis session to help people perceive intrusive suicidal thoughts as an action signal to seek help or to work on solving problems within their life.  The session uses a metaphor to highlight that all thoughts are temporary and those thoughts don't define who we are, and it's the meaning we give thoughts that are important. This s...

As part of Adam's preparation for his soon-to-be-launched online course, Hypnotic Wealth, Adam creates a hypnosis session designed to think like a millionaire.  Adam reflects on his own experience that while he technically became a millionaire at the age of 27 it was actually the idea he had at age 22 and the decision he made at 23 that created the chain of events the led him to become a mill...

Adam creates a hypnosis session inspired by the Steven Spielberg movie from the 80's - The Goonies.  The session starts with you discovering an ancient treasure map which is the beginning of an adventure. The journey enables you to overcome traps and obstacles to find treasure and the treasure represents those resources and qualities that you need most in your life. This is a metaphorical hyp...

As a hypnotherapist that's worked with members of Royal families from around the world, Adam shares his thoughts on the reaction to Meghan Markle revealing that she had suicidal thoughts.  Adam offers his opinion on what this means for the stigma and shame around suicide but also where there is an opportunity to take a positive intention from suicidal thoughts and to evolve the conversations...

Adma creates a hypnosis session designed to help boost the metabolism or metabolic rate of someone that is struggling to lose weight. This has powerful post hypnotic suggestions that will create a biological change to increase the amount of calories burned daily.  This is a great session for anyone that feels that it's a struggle to lose weight or that they are fighting against their body whe...

Adam creates a short hypnosis session designed to help school children of up to 10 years old have more confidence when returning to school. This could be after a lockdown or holiday when children can be nervous about returning back to school.  The session enables them to remember a time when they felt confident at school and anchors that resource so they can feel confident at the idea of goin...

Adam works with a client using waking hypnosis to reduce anxiety around birds and uses a technique to go from a level 10 of anxiety to zero anxiety within minutes. He applies this to four different contexts while giving powerful hypnotic suggestions that enable the changes to be long-term rather than temporary.  This will be useful for any phobics, those suffering from anxiety or that feel th...

Adam uses the world's most popular puzzle The Rubik's Cube and its inventor Erno Rubik as inspiration for a metaphor for solving real-life problems and challenges.  Adam highlights that most people aim to solve complex life problems in the same way that they attempt a Rubik's Cube - by luck, chance, or trial and error. With 43 quintillion permutations in a cube that will never work, so most p...

Adam creates a short hypnosis session inspired by the 1988 cartoon BraveStarr, where the Marshall could access the Strength of a Bear, Eyes of a Hawk, Ears of a Wolf, and Speed of a Puma simply by saying the words.  Adam takes this premise and turns it into a hypnotic metaphor to act as an anchor to trigger useful and powerful resources to improve the quality of life for children and adults....

Adam creates a hypnosis session inspired by the most successful music artist of all time - Michael Jackson. This session enables you to tap into the creativity, work ethic, and resources of an early Michael Jackson before he became world-famous. You then visit the future where you experience seeing yourself in a full-length mirror and the lyrics to the song Man in the Mirror are the inspiration fo...

Adam creates a hypnosis session designed to help amplifies the body's natural ability to heal. You'll imagine visiting a distant earth-like planet in the galaxy which has a unique atmosphere that facilitates healing. The air, sunshine, and water on this planet speed up the body's natural healing abilities and creates an incredible feeling of wellness and vitality. This hypnosis session isn't desig...

Adam creates a hypnosis session designed to tap into the skills, resources, or qualities of people from older generations. These may be qualities like chivalry, courage, resilience or a strong work ethic. The hypnotherapy session uses a metaphor of a photo album to help you access memories containing people that possess the qualities you desire, even those that have sadly passed away. You will the...

Adam creates a hypnosis session inspired by a recent guest on his other podcast, Modern Mindset, with the founder of RippleFest - Sammy Blindell. The metaphor of the ripple is that a single thought, emotion or action can have consequences far beyond the reach of the original event - much like the stone being thrown into the lake can't predict exactly where the ripples will go.  This is an ide...

Adam creates a hypnosis session based on the Japanese concept of Ikigai, meaning life's worth or the reason for being. The hypnosis session will take you to the birthplace of ikigai - Okinawa in Japan where you'll allow your imagination to entertain the possibility of your life if it were to align with the four principles of ikigai. You will either have instant clarity of your life's meaning or yo...

Adam creates a hypnosis session based on the principles of marginal gains by Dave Brailsford and the 1% Rule by James Clear. In essence the principle is that tiny amounts of consistent progress over time can create miraculous transformations in health, finance, career, and relationships.  A great session for anyone that feels that their goals are overwhelming and that too much work is require...

This is an episode to give you a teaser of what to expect this month: In February we had more than 40,000 downloads and I’m aiming for 50,000 downloads in March so my promise to you is that you’ll be getting lots of innovative hypnosis and this will include: 3 hypnosis episodes inspired by movies 3 hypnosis sessions inspired by parables or children’s stories 3 episodes based on personal developmen...

Hi it’s Adam here and this episode is not a hypnosis episode at all - I Just thought I’d jump on the mic to say a big thank you!!!! The podcast is just 10 months old and this month - Feb 2021 - we’ve just hit 40,000 downloads in a single month. So a huge thank you for the support.  My mission is to impact 1 million lives through these hypnosis downloads and by listening you are helping me cli...

Adam creates a short hypnosis session using a lobster as a metaphor for personal growth. You will experience life at the bottom of the ocean as a baby lobster but will need to experience discomfort in order to grow. The challenges, adversity, and discomfort are actually necessary for you to grow and become stronger. A great session for anyone struggling with change or discomfort or who wants to ev...

Adam creates a hypnosis session based on the story of the Genie and the Magic Lamp. The lamp becomes a metaphor for discovering your desires and ambitions while the genie is a catalyst to enable you to turn your wishes into reality. This is a magical hypnosis session for adults or children that want to dream a bigger and unlock the resources necessary to have the life of their dreams. Find Adam on...

In this episode, Adam creates a hypnosis session based on the concept of TACTICAL living. This is an acronym developed by executive life coach Christy De Sousa. This TACTICAL mnemonic was a way of living designed to increase the resources required to pursue whatever victory means to you while also enjoying the journey of life.  Find Adam on Instagram at: https://www.instagram.com/adamcoxoffic...

Adam creates a hypnosis session based on the book Trading for a Living by Alexander Elder. This hypnosis session will help give you the three core principles to help you be able to avoid the core mistakes when it comes to investing and day trading. This episode was sponsored by Luke Dominique Warner, for his incredible wife Ash, who has started trading, and to all their friends who we've inspired...

A powerful hypnosis session inspired by a visit to the town of Icod De Los Vinos in Tenerife where Adam saw a 1,000-year-old Dragon Tree. https://www.instagram.com/adamcoxofficial/   The session uses the ancient tree as a metaphor to increase resilience and to plant the seed of an idea that you are 100% responsible for your life as even if unfortunate things happen you are still responsible f...

Adam creates a hypnosis session designed to give you more good luck and good fortune in your life. It uses an anchor or the idea of a lucky charm and takes you back to lucky moments in your life and the life of someone else to 'recharge' your lucky charm which will give you and those around you good luck and positivity for the days and weeks ahead.  For information on Adam go to https://www.a...

Adam works with a weight-loss client that constantly felt hungry. Adam creates a hypnosis session and communicates directly with the part responsible for the feelings of hunger to crave water and nutritious foods in harmony with other parts so that she doesn't only drink water and eat vegetables. The hypnosis session is based in Barcelona - the client's favourite city where she starts in Park Guel...