The Hypnotist

Adam works with a man that had severe anxiety and was making his life smaller and more limited to deal with the anxiety. Effectively he was living in his comfort zone but the zone was getting smaller and smaller.  Adam creates a hypnosis session with a powerful metaphor to reframe the fear zone into a learning and growth zone - a place for him to build confidence, resilience and to find out t...

Adam works with a man that wanted to change his relationship with alcohol to become a non-drinker. Adam identifies that areas of his life where alcohol was helping him or meeting his needs and elicits a time in his life where he was confident and in control without alcohol.  The hypnosis session enables him to reach the point of threshold to make a decision to become teetotal and to see the b...

To start off Adam's Movie Metaphor Mondays Adam is joined by a hypnotic volunteer whose favourite movie is The Notebook featuring Ryan Gosling and Rachel McAdams.  Adam turns the premise of the movie into a hypnosis session to learn lessons from past loves and to create new levels of self-love to increase the quality of life for you and those around you.  To suggest a movie that would ma...

Adam works with a lady that had a fear of animals (cats, dogs, horses, birds etc) and wanted to get over the fear to avoid being restricted in her life. Adam uses a metaphor of a cloning machine to enable her to experience being with animals without fear through the mind of her clone. This enables her to have evidence of being able to cope. Adam then uses part integration therapy at the end so tha...

Adam works with a lady that would often snack and binge eat throughout the day, especially when she was bored or procrastinating. Adam uses the technique of 'mapping across' her strategy to procrastinate to snacking and the desire she has for food is mapped across to essential tasks.  Adam also suggests that she prepares meals for herself in the same way she does for special guests, so that s...

Adam works with a gentleman who felt at the edge of a breakdown, he felt that he couldn't cope and that he had increasing levels of stress and anxiety at the idea of doing things outside of his control.  Adam identifies a time in his past that he felt highly resourceful and introduces a powerful metaphor to deal with the emotional baggage that he was still holding onto.  Adam Cox is one...

Adam records a short message to say thanks for another record breaking month and to highlight three new themes he'll be introducing in November.  Movie Mondays - Hypnosis inspired by a movie as a powerful metaphor.  Wealthy Wednesdays - Hypnosis sessions inspired by money or wealth.  Free Session Fridays - This will be made available to those people that can't afford to work with Ad...

Adam works with a lady that wanted to give up smoking primarily for her daughter. Adam uses several powerful metaphors to reframe smoking from being a gift to herself to a gift she was stealing from those she loved most.  Adam uses the love she has for her daughter as leverage to make a new decision to be a non-smoker and to pre-empt any ideas of starting smoking again in the future.  Ad...

Adam creates a short hypnotic bedtime story for his children based on the idea of being confident in themselves. He uses a metaphor of a lone wolf that meets a pack of wolves.  The leader of the pack, the Alpha, tests the wolf to see if they are fearful, or anxious or lacks bravery. By remaining calm, confident, and true to themself, the lone wolf is accepted by the pack.  While the wolf...

Adam works with a lady that had problems sleeping, only able to sleep for 2 or 3 hours without waking. Since she said the key reason for the interrupted sleep was that she didn't feel safe, Adam creates a hypnosis session linked to the idea of a protective force-field and a guardian protector so she could feel safe.  Adam also gives the woman a super power to change the meaning of any memory...

Adam works with a lady that was anxious to speak in public even though it was an essential part of her profession. She would get anxious prior to and during a talk and then self-evaluate during the presentation.  Adam creates a session that enables her to model someone she admired for her speaking skills, to tap into the resourceful feeling and then create new strategies so that worry is used...

Adam works with a lady that while very financially successful now grew up when money was scarce and a cause of arguments. She would also experience feelings of guilt when spending money on perceived luxuries.  Adam works with her to change her relationship with money and lose the feelings of guilt with doing nice things for herself. Adam also enables her to see an alternative future where she...

Adam works with a lady that had successfully lost weight but had fallen into habits of snacking and eating junk food. Adam uses regression to enable her to tap into the resources and frame of mind of the time when she successfully lost weight and enjoyed the process.  There is also useful weight loss suggestions including: The less she eats, the better food tastes.  What she loses in wei...

Adam works with a man that would feel a huge temptation to eat food that was nearby, particularly unhealthy food such as snacks, chocolate, crisps and carbs. Since he was losing weight mainly with a ketogenic diet this was causing an issue.  Adam identifies the pattern for temptation and then empowers him to change how he thinks about food to reduce temptation and to only eat when he was actu...

Adam works with a lady with an influential subconscious part called Strong, that would contribute to her anxiety around her IBS through amusement. It became evident in the session that Strong, although influential, was a bully that the other subconscious parts were scared of.  Adam calls out Strong to show his strength and then utilises the no-show to reposition Strong as Weak and appoint a m...

Adam works with a lady that had suffered from IBS and IBD for over a decade which was causing intense anxiety when leaving the house. She couldn't travel on most public transport and would constantly worry about whether she would have an accident when out and about.  Adam uses a protocol designed to reduce anxiety about IBS and when dealing with the present issue a sub-conscious part that cal...

Adam works with a lady who felt that she was self-sabotaging herself in high value deals (working in the oil and gas industry).  She would get very anxious which had the possibility of making potential partners uncomfortable so they wouldn't agree the deals, even after extensive due diligence and verbal agreement.  Adam identifies where she was at her most resourceful and anchors that st...

Adam works with a lady that was holding back on her business and financial success through a fear of judgement. Adam identifies the specific pattern that causes the fear of judgement that then keeps her in a low vibe and unresourceful state.  Adam creates a powerful hypnosis session to enable her to break the limiting pattern and barrier that had been holding her back and access her most reso...

Adam works with a lady that would regularly have anxiety and sleepless nights due to stress and feeling overwhelmed.  Adam creates a powerful hypnosis session designed to help to not just reduce the feelings of stress but to help her access more resourceful states from those people she knew had different coping strategies to deal with similar work.  Great for anyone struggling with workp...

Adam works with a man very low in confidence and with feelings of uncertainty for the future. When asked about a time in his life when he was at his most confident he volunteered that he was sexually assaulted as a young teenager.  Adam works with him to revisit the memory in a safe way, to help give an empowering meaning to a traumatic event so that he saw himself no longer as a victim but a...

Adam works with a lady in Australia who grew up in a home with an alcoholic mother and father who worked away a lot. She developed beliefs of being unworthy and unloved which were carried throughout her life.  Adam works with her to create a hypnosis session to give her the emotional support in her childhood that she should have got but never received to create a timeline shift to enable her...

Adam works with a lady that grew up in a household where money was used as a form of security but also control. She also had conflicted parts that were stopping her from taking action in an area of her life that could create a significant source of income.  Adam creates a hypnosis session to give her empowering beliefs about money and also to enable her to stop procrastination by giving her f...

Adam works with a lady that had parents with two very different ideas and values about money. The father used money to feel important, secure significance and achieve status whereas the mother thought of money as a means of security and safety. These opposite values were creating an inner conflict around money and Adam creates a hypnosis session to remove these money blocks and to enable her to ge...

Adam works with a man who wanted to feel more disciplined, productive and able to leverage his talents to increase his wealth and impact on the world.  His role model was Dwayne 'The Rock' Johnson, a man with a net worth of over $400m. Adam uses The Rock as a wealth role model to access the resourceful states to increase his earning power from within his Florida mansion.  Adam Cox is one...

Adam works with a lady that had a sever fear of mice, rats and rodents. Adam uses a protocol known as staged disassociation also known as the fast phobia cure so that her past, present, and future were all associated into a feeling of resourcefulness around rodents.  A great session for anyone with a fear or mice or a rodent phobia. I have a page dedicated to this phobia here: https://www.pho...