The Hypnotist

Adam creates a hypnosis session to help someone cope while a family member, friend, or loved one is going through a serious but not terminal disease. This session anchors positive feelings with the ill person and helps them create a positive and optimistic compelling vision of the future that will enable them to be a source of strength and positivity while they are going through a difficult time.&...

Adam creates a short hypnosis session to help you take more control of your dreams. This is based on the concept of lucid dreaming or waking dreams where you are experiencing a dream-like world with more conscious control. Adam uses a metaphor of a futuristic pod that gives you access to an avatar with powers and the ability to choose and time and location in order to gain real-world value from yo...

Adam creates a brief summary of three occasions when hypnosis can be beneficial.  1. To deal with specific problems or issues (like anxiety, addictions, habits, phobias, weight loss, etc.) 2. To change intrusive thoughts and emotional triggers that are detrimental to a quality of life.  3. To help you achieve the quality of life you truly desire and to give you the resources, beliefs, an...

Adam creates a hypnosis session for a lady that was still dealing with the emotional aftermath of 20 years in a toxic controlling relationship. Adam identifies the core beliefs triggering the unwanted emotions and in the session replaces them with empowering alternatives. The metaphor with a boat and an island meant that she could finally detached herself from the trap of the lingering negative em...

Adam creates a short hypnosis session inspired by a speech called Pale Blue Dot by Carl Sagan. Carl was highlighting that earth from a galactic perspective is very small and insignificant and Adam takes the same theme to highlight how small most people's worries and concerns really are. This is designed for you to have a renewed perspective on life and how to live it to the fullest.  FREE HYP...

Adam creates a hypnosis session for a lady that was still dealing with the aftermath of a childhood of neglect and loneliness as a result of parents that were addicted to drugs and would leave her alone for long periods of time. This session enabled her to give new meanings to those moments in her childhood and for her current self to be the big sister she never had in real life.   FREE...

Adam creates a hypnosis session for a woman to help her deal with multiple traumatic events throughout her childhood that are still affecting her mental health in the present. Adam uses regression and several levels of disassociation to observe her past at a distance and then provide resources to the younger version of herself while creating a new empowering narrative for the meaning of her past t...

Adam creates a hypnosis session to get you thinking of the addiction of smoking and nicotine to being the same as having a parasite living inside you. The hypnosis session encourages you to visualize that when you first started smoking a parasitic egg was laid inside you and grew to be a vile creature that needs nicotine to survive. The hypnosis enables you to unlock the resources the starve the p...

Adam creates a hypnosis session for a lady that had gained weight as a result of an accident and wanted to lose weight before a significant milestone birthday. Adam identifies the key emotional states to create a feeling of motivation, determination, and resolve and taps into her nature to do more for others than she would do for herself, and frames weight loss as an act of generosity.  FREE...

Adam creates a hypnosis session for a man that had high levels of anxiety whenever he had a blood pressure test or was dealing with doctors and medical exams. This hypnosis session was designed to enable him to feel relaxed and resourceful and to perceive blood pressure tests as a low-stake test that has no impact on his health or life so long as his body weight, activity rates, and nutrition were...

Adam creates a hypnosis session for a lady that was dealing with emotional overwhelm and panic attacks. Her emotional resilience was depleted and it was evident that there was a strategy of suppressing those things that were triggers for strong emotions. Adam uses a metaphor to enable the lady to release the excess emotional crap while giving her strategies to ensure that it wouldn't get to an ove...

Adam creates a hypnosis session to make losing weight actually enjoyable and pleasurable. With a combination of powerful metaphors weight loss is reframed from a stressful struggle to something that is a pleasurable and enjoyable gift that you get to do not have to do.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hypnosis download worth...

Adam creates a hypnosis session inspired by Self Esteem and their song I Do This All The Time. Adam uses the concept and lyrics as inspiration for a hypnosis session for living without judgment and self-criticism and instead living a life based on your own rules and priorities.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hypnosis downl...

Adam creates a hypnosis session for a lady that was drugged and raped many years ago and was living with the guilt and shame of that traumatic event. Adam uses regression and a metaphor of her serving a prison sentence for a crime she didn't commit enabling her to change her belief and start living a life where she feels like she deserves happiness and joy.  FREE HYPNOSIS DOWNLOAD: To thank y...

Adam creates a hypnosis session for a lady that was continuing to smoke despite a cancer diagnosis. She really wanted to quit but believed that she needed to smoke as a way to cope with stress and overwhelm. Adam identifies how she experiences a feeling of stress and enables her to use the same stress to trigger a more useful resourceful state.  FREE HYPNOSIS DOWNLOAD: To thank you for being...

Adam creates a hypnosis session to help reduce feelings of insecurity and neediness using a metaphor to highlight how cultivating feelings of appreciation, importance, and self-love for yourself removes the necessity to experience these emotions from anyone else. This raises the threshold of any triggers to assess if you're essential in a relationship or social dynamic.  FREE HYPNOSIS DOWNLOA...

Adam creates a hypnosis session to give you the highest possible levels of positivity and optimism. You will unlock the beliefs and attitudes for you to be positive and optimistic even if you are going through tough times and will even remain positive when going through life's storms.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hypnosi...

Adam creates a hypnosis session to help deal with the feeling of regret from missed opportunities. Many people feel that if they had made a different choice in their past then their life would be so much better, without realising that in the game of life you either win, or you learn. This hypnosis session enables you to appreciate the infinite opportunities available to help you prepare for the ne...

Adam creates a hypnosis session based on poker as an analogy for dating. Many long-term single people are fearful to date or are put off through bad experiences. Adam uses the metaphor of poker to give a framework to find dating fun, play the hands you want, and fold the hands you don't to increase the odds of finding a winning hand and to enjoy winning based on whatever definition you have for su...

Adam creates a hypnosis session based on a rose quartz necklace that can promote a feeling of powerful inner peace. This hypnosis session will transport you to a Mediterranean island where you'll access the power of the rose quartz pendant to find a deep feeling of inner peace within you.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hyp...

Adam creates a hypnosis session to reduce and disassociate from anxiety and worry using the metaphor of an inflatable toy. The combination of the long outward breaths and sealing the anxiety in an inflatable toy creates the perception that worry and anxiety are no longer in the body enabling you to increase feelings of relaxation, resourcefulness, and optimism.  FREE HYPNOSIS DOWNLOAD: To tha...

Adam creates a hypnosis session based on the idea of becoming your personal best. Adam shares his philosophy on why measuring and pursuing personal bests are more useful and empowering than competing with other people. Adam uses the control room of the mind as a metaphor to give direct suggestions that will empower you to have clarity on those areas of your life that are important and valuable to...

Adam creates a hypnosis session based on the idea of execution in all meanings of the word. You will identify those parts of your life that are holding you back from living your best life and metaphorically execute those behaviors and low standards from your future while simultaneously strengthening the resources to enable you to execute more of the behaviors and actions that will align with you l...

Adam offers tips for new and aspiring hypnotherapists. Tips he wishes he had received when he first qualified as a hypnotherapist since 97% of therapists never become income-earning practitioners.   Figure out why you want to be a therapist Find a good trainer/course Understand the theories, history, and principles Think of hypnotherapy as a set of tools that work well with other tools G...

Adam creates an episode to discuss questions he has received asking about trance and the depth of trance. These are the questions that Adam answers in this episode while also pondering the questions - are we all living in a permanent state of hypnosis? What is a trance? Are there any myths about trance?   Do you need to be in a trance for hypnosis to work? Does a deeper trance make it more ef...