The Hypnotist

Adam creates a hypnosis session to help a client with anxiety linked to losing control or losing freedom. The paradox is that true freedom comes from accepting that you're not fully in control of what happens, only how you respond to what happens. This session uses a metaphor of prison to represent control and security and that by choosing freedom you are accepting less certainty and less control...

Adam creates a hypnosis session for a client that was using cocaine as a way of dealing with feelings of overwhelm and guilt. Much of this overwhelm came from a childhood belief that he had to work harder than anyone else which influenced his decision-making as an adult. This session enabled him to tap into the part of him that was fantastic at making decisions that would reduce overwhelm and also...

Adam creates a hypnosis session to help a client stop craving chocolate and processed foods. Adam helps to reframe chocolate from being a treat to being a fake food. That it's a cheap substitute for real chocolate due to the ingredients. There are powerful suggestions to change your relationship with snacks, chocolate, and processed foods.  FREE HYPNOSIS DOWNLOAD: To thank you for being a lis...

Adam creates a hypnosis session to help release guilt and shame and establish new empowering beliefs regarding guilt in leisure and recreational time. Adam works with a client to help them form new empowering beliefs regarding excessive drinking and putting family and work ahead of alcohol.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE h...

Adam creates a hypnosis session to help a client feel confident taking a long car journey as a metaphor for doing something far outside of her comfort zone. This session uses parts therapy to encourage the protective part responsible for the anxiety to take a back seat and for the optimistic part to take the journey with positive and optimistic evaluations.  FREE HYPNOSIS DOWNLOAD: To thank y...

Adam creates a hypnosis session to help you reconnect with things that were a natural source of passion from your past and to use that to enable you to have more passion in your future. Passion is one of the most powerful resource states and this hypnosis session will help you access more of it!  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% F...

Adam creates a hypnosis session to help Unlock a Thirst for Knowledge and a Love of Learning. Set in the historical English city of Cambridge this hypnosis session utilises the mathematical bridge as part of the induction and the first college as a backdrop to position learning as a way to harness the experience and time of other people to take your life in the direction you wish to go quicker tha...

Adam creates a hypnosis session to help a client become more compassionate with herself. She had a relationship with food that would range from extremely controlling to excessive eating often with the emotion of anger attached. Adam identifies that there were unresolved issues from childhood where the emotion of anger was still present so this session utilises regression, inner child work, metapho...

Adam creates a hypnosis session to help a client feel confident when flying. This session was created for a woman that was very confident in a highly stressful and uncertain job yet felt very anxious and uncertain when flying. Adam uses hypnosis to enable her to harness her confident part when thinking about flying or when actually taking a flight.  FREE HYPNOSIS DOWNLOAD: To thank you for be...

Adam creates a hypnosis session to help release anger and restore feelings or resourcefulness and resillience. This session uses a location in India as a backdrop for a relaxing induction before going to a temple to release anger and then warm natural springs to restore feelings of resilience and an attitude of being able to cope through difficult times.  FREE HYPNOSIS DOWNLOAD: To thank you...

Adam creates a hypnosis session to change the way you think about fat loss. Fat is simply stored energy so this hypnosis session gets you thinking about that energy as a challenge to spend doing fun things. The quicker you spend the excess energy the better you will feel and the more quickly you will win the prize of high confidence, self-esteem, better health, sleep and personal pride.  FREE...

Adam creates a hypnosis session to help a client lose weight with a ketogenic or ketosis approach to training the body to burn fat. Adam uses a ski resort to enable her to associate with positive emotions and then gives powerful suggestions for her to lift the invisibility cloak from her body fat cells and to help her to lose weight AND enjoy the process.  FREE HYPNOSIS DOWNLOAD: To thank you...

Adam creates a hypnosis session to help a client access the version of herself at her most confident and resourceful to enable her to access this state when she would normally feel anxious. Adam regresses her to a moment where she felt confident because other people needed her and uses this act of selflessness for her to access her super hero mode to make a powerful difference in the lives of her...

Adam creates a hypnosis session to enable you to access a highly motivated state of resolve and not be controlled or influenced to be fat and sick. This hypnosis session harnesses the essence of conspiracy theory thinking to manifest highly resourceful states to become strong-willed even under pressure or temptation.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam...

Adam creates a hypnosis session to transform emotions perceived to be negative such as dislike, upset, longing, and pain into useful and empowering thoughts to improve your life. Pain is reframed to the role of a teacher and protector. We can accept that pain is uncomfortable and yet it can also be useful.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving y...

Adam creates a hypnosis session for a client that would have intrusive thoughts and high levels of anxiety at the idea of needing to use the toilet and not being able to. Adam identifies that the cause of the anxiety was the belief that a bladder accident would lead to inevitable shame, embarrassment, and public humiliation. Adam enables her to experience journeys away from toilet facilities with...

Adam creates a hypnosis session for a lady that had made major life changes and was experiencing anxiety in the transition. Adam uses a steam train as a metaphor that enables her to perceive the changes as a fresh start where she can keep the things that are good and change anything that she doesn't like. A belief system that 'whatever you are not changing you are choosing' is the key theme in thi...

Adam creates a hypnosis session to help you escape the aquarium of despair and explore the ocean of optimism. Various metaphors and suggestions are utilized to get you feeling more optimistic than ever and to wonder just how good your life could be and what you'll do next to make it that way... FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hyp...

Adam creates a hypnosis session for a very successful woman to help her deal with a period of extreme uncertainty and unpredictability. This was causing heightened anxiety so Adam used references in her own life to regress to the moment of maximum resourcefulness and to use a metaphor of uncertainty as a storm that she had the ability to cope with.  FREE HYPNOSIS DOWNLOAD: To thank you for be...

Adam creates a hypnosis session to help identify feelings of shame and to wash away the shame leaving a feeling of integrity and self-respect. This uses a beach and seawater metaphor to find the location of undesirable emotions and transform them into more resourceful and useful emotional states.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100%...

Adam acknowledges the listeners of the show for hitting a quarter of a million downloads in a month and explains what happens in a free consultation call with him.  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html   Y...

Adam creates a Halloween inspired hypnosis session to help change your relationship with fear and the unknown. Adam utilizes symbols with connotations of fear to subvert belief systems that would cause anxiety. You will change the relationship with a childhood fear, tame a monster that represents something that is a cause of anxiety, and unlock the courage to be able to take off your mask and be t...

Adam creates a hypnosis session to help someone deal with anxiety following an event that knocked their confidence. Adam identifies the triggers for their anxiety: physical tightness in their neck and shoulders and the inner dialogue of doubt. He interrupts the pattern and induces a state of absolute confidence and trust in her own abilities. A metaphor of a still lake after a storm cements the ne...

Adam records his first-ever motivational speech based on the speech It's Not Easy but It's Worth It by Fearless Motivation. No hypnosis just a speech to inspire you to take on tough challenges and never compromise on living life to the full.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hypnosis download worth £10/$12 using the coupon co...

Adam creates a hypnosis session to help rewire the beliefs of not being good enough and not being worthy. These are widespread and very damaging belief systems as it creates a mirage effect of no matter what you do, the requirement to be good enough just gets further away. This session uses a metaphor of a sailing finishing line that keeps moving as a way to make the belief more tangible and to pr...