Adam Cox

The Hypnotist

Health EN ↓ 2200 episodes

The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html

Be sure to visit the podcast's website and support the creator: adamcox.co.uk

Author

Adam Cox

Category

Health

Podcast website

adamcox.co.uk

Latest episode

Oct 27, 2026

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Episodes

The Resources to Manage a Complex Personal Project 30.06.2023

Adam creates a hypnosis session for a client that was going through an anxious and stressful time. Adam uses the metaphor of project management for her to perceive this challenging time as a complex project where she can prepare resources and consider contingencies to increase feelings of resourcefulness and tap into the competency and thinking strategies that were already highly developed. ...

Hypnosis to Problem Solve Like Walt Disney 29.06.2023

Adam creates a hypnosis session for a client to help solve problems creatively. Adam uses two inspirations - the Walt Disney model created by Robert Dilts and the 6 Thinking Hats method by Edward De Bono. Adam utilises these ways of thinking to create a model of problem solving that enables problems to be solved efficiently and creatively to actually lead to a positive outcome.   FREE HY...

You Are Already a Non-Smoker Hypnosis 28.06.2023

Adam creates a hypnosis session to help a client feel that they were already a non-smoker and that to begin smoking again would require a new decision to put their own desires for gratification over the needs of their children. Adam uses this emotional leverage to create a barrier and pattern interrupt to use the law of momentum and inertia to link to the idea of already being a non-smoker. ...

Reduce Alcohol Hypnosis For a New Relationship with Alcohol 28.06.2023

Adam creates a hypnosis session to help a client to change their relationship with alcohol by creating a psychological reset with powerful suggestions to drink alcohol only on the terms they wanted for their future.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: http...

The Ideal Communicator Body Switch - Role Model for Confident Communication 27.06.2023

Adam creates a hypnosis session for a client that would sometimes blurt out information that wasn't appropriate or would overshare. Adam utilises a role model that the client felt had the ideal resources of being a respectful, calm, and confident communicator. Adam uses anchoring and future pacing for the client to test these resources into how they want to communicate professionally and socially....

Hypnosis for a Draining Relationship 27.06.2023

Adam creates a hypnosis session to help a client evaluate whether they are in a fulfilling relationship or whether the relationship is draining. When a relationship is taking more than it gives then 'draining' is a useful description. Adam uses an ACT metaphor of a boulder and a rope to create a framework to evaluate if the relationship is preventing or impeding other possibilities in life. This s...

Unlocking The Confidence to Share Your Expertise 27.06.2023

Adam creates a hypnosis session for a client that was anxious about the idea of creating live or pre-recorded videos for an online audience despite high levels of knowledge and expertise that could make a big difference to people's lives and finances.  Adam uses levels of disassociation to enable him to identify a resource state from a prominent voice in his industry that was able to project...

Chocolate Ants - Hypnosis for an Aversion to Snacks 26.06.2023

Adam creates a hypnosis session to help a client change their thinking regarding snacking and overeating. This is introducing aversion techniques and creates a belief that food is not the only way to access positive emotions linked to childhood. If you snack on chocolate, ice cream, cake, or biscuits then this session will help you to break old patterns and introduce new healthy alternatives.&nbsp...

Procrastination Hypnosis - Weeding the Garden of Your Mind 23.06.2023

Adam creates a hypnosis session for a client that would often delay and procrastinate. Adam uses a metaphor of a garden to plant seeds for new ideas and beliefs to change their relationship with time and action taking and to feel empowered to delegate whenever it makes sense to do so.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis...

Escaping the Titan - A Hypnotic Metaphor for Hope and Gratitude 22.06.2023

Adam creates a hypnosis session inspired by the Titan submarine tragedy to explore a hypnotic thought experiment to access hope and optimism in the darkness and despair and to imagine what it would be like to have a second chance at life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coup...

Hypnosis to Amplify Making a Difference to Millions 22.06.2023

Adam creates a hypnosis session for a client that was anxious when public speaking either with a real audience or over digital platforms such as Zoom. Adam identifies that they were confident in communicating to small groups of people if they felt they could make a difference. Adam harnesses this resources state to create a feeling of impact when communicating to larger audiences and that by becom...

Quitting Smoking as an Act of Love and Protection 21.06.2023

Adam creates a hypnosis session to help a client want to quit smoking by imagining a future where she isn't around to love and protect her children. Adam also uses regression to go back to when a belief of not being good enough was formed to counter that belief with something more useful. This will be a helpful session if you want to quit smoking with hypnosis as an act of love for someone importa...

Harnessing the Power of God to Heal 20.06.2023

Adam creates a hypnosis session to help a client break through the barriers and limitations caused by traumas of the past by utilising their relationship with God. Adam harnesses the moments in their life when they had the strongest connection to God to introduce a metaphor of sneaking past the barrier with the tenacity to never go back and to utilise their wisdom gleaned from helping other people...

Unlocking a Record Breaking Mindset 19.06.2023

Adam creates a hypnosis session to help a client that was competing in a competitive championship with world-class opponents to develop a mental strategy and belief in their ability to go beyond their own physical limitations. Although their sport was swimming-related this session evokes the resources to believe in your ability to be your best.  FREE HYPNOSIS DOWNLOADS: To thank you for being...

Deep Sleep Hypnosis - A Journey Into Deep Safe Sleep 18.06.2023

Adam creates a hypnosis session to help a client get a good night's sleep by tapping into multiple levels of disassociation using those places where the client felt safe and secure and relaxed. Adam then uses a protocol to let go of regrets, pain, guilt, shame and anger of the past to facilitate a feeling of relaxation and acceptance - a useful session if you'd like to have a good night's sleep.&n...

Removing the Splinters of a Painful Past 17.06.2023

Adam creates a hypnosis session to help a client to resolve issues related to a painful past linked to feelings of guilt and helplessness. Adam uses a metaphor of removing splinters to highlight that when wisdom or acceptance is taken from painful moments of the past then the wound can heal. Adam then future paces so the client could see a future with a preferred relationship with alcohol.  F...

Losing Weight With Acceptance and Self Love 17.06.2023

Adam creates a hypnosis session to help a client lose weight through an approach of acceptance and self-love rather than coercion, control and shame. Adam uses future pacing to contrast an approach of control with self-love to link losing weight as a side effect of compassionate choices.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads...

Vaping is a Poor Substitute for Connection and Stimulation 16.06.2023

Adam creates a hypnosis session to help a client want to quit vaping by creating a belief that vaping is simply a poor substitute for real stimulation and genuine human connections. This session encourages you to embark on a quest to find a source of never-ending stimulation and connection through something meaningful rather than something synthetic and temporary like vaping.  FREE HYPNOSIS D...

Hypnosis for Food Self-Sabotage and Eating to Feel Safe 16.06.2023

Adam creates a hypnosis session to help a client feel safe and protected when losing weight and stop self-sabotaging their efforts to lose weight. They started overeating after an attempted assault and unconsciously thought they'd be safer if there were bigger - a common reaction to an assault. Adam uses regression to give a new meaning and evaluation so that they could lose weight without feeling...

Hypnosis for Career Confidence and Physical Fitness 15.06.2023

Adam creates a hypnosis session to help a client feel more confident by becoming physically fitter and that by becoming stronger and fitter that would help his confidence and standards in his career and professional life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here...

Radical Acceptance to Cope with a Narcissistic Ex-Partner 14.06.2023

Adam creates a hypnosis session to help a client deal with a narcissistic ex-partner that was making decisions and choices that were distressing. Adam introduces the idea of radical acceptance to help the client accept the behavior of their ex without feeling sad or distressed, by looking at the behaviors as something bizarre or even humorous.  DOWNLOADS: To thank you for being a listener to...

OCD Hypnosis for Compulsive Checking 13.06.2023

Adam creates a hypnosis session to help a client tap break the pattern of checking that doors are locked. Adam identifies the other areas of life where checking was sufficient but not excessive and maps that across to create a feeling of reassurance rather than anxiety.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads wort...

Activating The Drive to Live The Highest Standards 13.06.2023

Adam creates a hypnosis session to help a client tap into their highest standards to give them an edge in their profession. Adam identifies two role models that have the ideal qualities plus a time in the client's life when they were operating to their own highest standards. Adam uses regression, resource anchoring, and future pacing to identify and utilise the highest standards within their life....

The Metal Detector of Money - The Treasure Hunting Mindset 12.06.2023

To align with his new course - Hypnotic Wealth Adam creates a new session called "The Metal Detector of Money - The Treasure Hunting Mindset"  This is a powerful hypnosis download designed to activate your natural ability to attract and accumulate wealth. Just like a metal detector leads you to hidden treasures, this session will guide your mind towards the limitless possibilities of financia...

Hypnosis to Destroy the Desire to Snack 12.06.2023

Adam creates a hypnosis session to help a client change their thinking regarding snacking and overeating. This is by reframing the thoughts around hunger with a more accurate evaluation of greed. This enabled the client to interrupt the pattern by linking repulsion to the idea of eating when not hungry.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hyp...

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