Adam Cox

The Hypnotist

Health EN ↓ 2200 episodes

The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html

Be sure to visit the podcast's website and support the creator: adamcox.co.uk

Author

Adam Cox

Category

Health

Podcast website

adamcox.co.uk

Latest episode

Oct 27, 2026

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Episodes

Is Alcohol Preventing Your Best Life? 03.08.2023

Adam creates a hypnosis session to help a client reduce their alcohol consumption by being thinking about the future they desire most and considering what impact alcohol could have on achieving it. Adam uses the two futures comparison to make a life with less alcohol a much more appealing life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FRE...

The Procrastination Eliminator - Hypnosis to Get Things Done 02.08.2023

Adam creates a hypnosis session to help a client overcome feelings of procrastination by accessing the resource states to feel motivated and to relieve the pressure of perfectionism. Adam introduces time management techniques into the session to enable the client to focus on doing what they could with the time that they had. A useful session if you have been putting something off for a while and w...

Hypnosis for Intentional Alcohol Reduction 01.08.2023

Adam creates a hypnosis session to help a client reduce their alcohol consumption by being very intentional about how much they drink. Adam identifies areas of the clients life where their natural instinct is to be intentional and maps this across to alcohol. Adam gives powerful suggestions and metaphors to enable them to hit their target amount of alcohol and feel no desire to have more.  FR...

The Cottage of Confidence and Resilience 31.07.2023

Adam creates a hypnosis session to help a client become more confident and resilient. Adam uses a metaphor of a cottage in a forest to introduce a fairy tale narrative to enable powerful suggestions to be given. This client was questioning their ability to be confident and resilient in key areas of their life and this session was designed to empower resilience and boost confidence.  FREE HYPN...

Regression Hypnosis for Mistakes and Regret 30.07.2023

Adam creates a past-life hypnosis session for a volunteer who was dealing with issues of regret and generational patterns. Although this session was designed to be a past life session it turned into a regression with the volunteer's life albeit from the perspective of his own child initially. Adam uses future pacing to see the end of the life to reveal the biggest regret to enable this outcome to...

Releasing the Rain Cloud of Emotional Eating 29.07.2023

Adam creates a hypnosis session to help a client deal with emotional eating when bored or stressed by creating a powerful hypnosis session that uses a metaphor of a rain cloud to allow the emotional triggers to be released without resorting to food or bingeing.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using...

The Chamber of Charisma Enhancement 28.07.2023

Adam creates a hypnosis session to help a client build the resources to create an alter-ego that would make them the most charismatic in their industry. Adam utilises a super hero origin story metaphor distilling the charisma of actors, fictional characters, politicians and sports stars.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypno...

Past Life Regression - Stress Free in the Jungle 27.07.2023

Adam creates a past-life hypnosis session for a volunteer called Amelia who wanted to explore past lives and integrated their interest in free diving for the induction. This volunteer felt they should be more serious and focussed but the session proved to give a different insight and that enjoyment of life is just as valid a goal as career or material success. An interesting journey for those that...

Confidence and Composure for Presenting Online 26.07.2023

Adam creates a hypnosis session to help a client deal with anxiety when public speaking on online platforms such as Zoom. Adam uses a technique especially suited to build confidence and have it available when doing virtual presentations and online streaming.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130...

Slaying the Monster of Fear and Anxiety 25.07.2023

Adam creates a hypnosis session to help a client get over a specific fear. Adam uses a metaphor of the fear being a monster and by going back to the moment that the monster was created and by regressing to the memory and doing something different the monster is slayed.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth...

Imposter Syndrome Hypnosis: From Imposter to Underdog 24.07.2023

Adam creates a hypnosis session to help a client perceive the stress that came from the comparison of more experienced colleagues to be a positive challenge. They had all the symptoms of imposter syndrome where people think they don't belong or aren't good enough, but Adam frames this as an opportunity to become the underdog and outperform the established but perhaps complacent others.  FREE...

Harnessing the Hypnotic Excellence of Milton Erickson 22.07.2023

Adam creates a hypnosis session to help a hypnotherapist learn a variation of the circle of excellence technique applied to what many consider the best hypnotherapist to have lived - Milton H Erickson. You will travel back in time to visit Milton at his best and then model the resources available to him and future pace that into your own life. Will be useful for any hypnotherapists but other liste...

The Multiverse: Manifesting a Compelling Future With Pragmatic Choices 22.07.2023

Adam creates a hypnosis session to help a client create a compelling vision of their future free from addictions and destructive habits. Adam uses the concept of the multiverse to enable the client to consider a future of them at their best to seek inspiration as to what to do differently with simple pragmatic choices to steer towards a more desirable future.   DOWNLOADS: To thank you fo...

Hypnosis for Anger Management - Anger to Disdain and Ambivalence 21.07.2023

Adam creates a hypnosis session to help a client to manage their anger around a person and memories that they felt were unfair and unjust. Adam creates a session to help them access a state of disdain and ambivalence to protect them from the feelings of extreme anger.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$25...

Avoiding The Venus Fly Trap of Smoking Relapse 20.07.2023

Adam creates a hypnosis session to help a client solidify their new identity as a non-smoker, to feel empowered to resist urges and cravings and to perceive the fallacy that "just one cigarette can't hurt" is like a Venus Fly Trap.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code...

A Teleportation Machine to Eliminate Anxiety 19.07.2023

Adam creates a hypnosis session to help a client take away the anxiety linked to memories of panic or fear. Adam uses a teleportation machine as a metaphor to access moments in the past and change the perspective to reduce anxiety and gain wisdom.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hypnosis download worth £10/$12 using the cou...

Hypnosis to Harness the Unshakeable Confidence of Don Draper 18.07.2023

Adam creates a hypnosis session to help a client build the resources to create an alter-ego that would make them the best in their industry. They saw qualities in fictional characters such as Don Draper from Mad Men and Harvey Spector from Suits so Adam utilises moments from the client's past when they were supremely confidence as well as Don Draper before future pacing these resources into a futu...

Freedom From the Shame of Cocaine 17.07.2023

Adam creates a hypnosis session to help a client create new associations to the idea of taking cocaine and to break patterns linked to the idea of buying or using. It uses the imagined presence of someone the client loved to harness feelings of shame to motivate towards alternative choices that were positive and still meet a similar root need.  DOWNLOADS: To thank you for being a listener to...

Pregnancy Hypnosis: Affirmations for Pregnant Women and New Mums 16.07.2023

Adam creates a short hypnosis session using affirmations from a recent client's set of affirmation cards from her business Birth From Within  https://www.birthfromwithin.co.uk/   This short recording is designed to give powerful affirmations for those women thinking of pregnancy, that are pregnant or are new mums.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the sh...

Escaping the Maze of Inner Conflict Through Self Acceptance 15.07.2023

Adam creates a hypnosis session to help a client to explore the idea of reconciling an inner conflict between their relationship with god and their desire to be their true self. Adam uses a metaphor of a maze that is only escapable when self-acceptance occurs along with powerful suggestions to change emotions linked to the past.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to t...

Hypnosis to Unleash a Healthy Obsession 14.07.2023

Adam creates a hypnosis session to help a client discover their most resourceful state - a do whatever it takes mentality. This was an obsession to serve and Adam uses regression to access this state and future pace into future situations where it was useful. Adam also introduces useful boundaries to ensure balance was included in the future to avoid burnout and an unhealthy obsession.  FREE...

Past Life Regression - Lost Love in Ireland 14.07.2023

Adam creates a past-life hypnosis session for a volunteer called Katye who experience a life as a poor child in what she thought was Ireland (but then later thought it could be the Canary Islands). She was happiest in her late teenage years but later in this life found herself to be lonely and hopeless. She experiences an alternative timeline where the relationship flourished unlocking feelings of...

The Cockpit of Confidence - Hypnosis for Public Speaking 14.07.2023

Adam creates a hypnosis session to help a client deal with anxiety when public speaking. Adam identifies a pre-existing metaphor used by the client of feeling hijacked by his emotions while presenting. Adam leverages the metaphor to protect him from the hijacking and links the idea of presenting to a time when he was having fun and in a flow state while speaking to an audience.  FREE HYPNOSIS...

The Broken Compass of Emotional Eating 13.07.2023

Adam creates a hypnosis session to help a client deal with emotional eating when bored or stressed by creating a powerful hypnosis session on a journey through Italy and Greece. Adam uses a metaphor of a broken compass to highlight that emotional eating sends it's victims to the wrong direction and gives impactful direct suggestions to help with emotional eating.  DOWNLOADS: To thank you for...

Hypnosis to be a Considerate Communicator 13.07.2023

Adam creates a hypnosis session for a client that cared more about what they said than the response or the impact on the person they were talking to. Adam uses a variety of techniques to help them feel the impact of selfish communication and to experience a new model of empathy to communicate with more consideration.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam...

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