Adam Cox

The Hypnotist

Health EN ↓ 2109 episodes

The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html

Author

Adam Cox

Category

Health

Podcast website

adamcox.co.uk

Latest episode

Jul 10, 2026

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Episodes

Hypnosis to Deserve a Well Needed Holiday 03.07.2023

Adam creates a hypnosis session to help a client deal with intense stress and anxiety that was affecting their sleep, health, and mental clarity by helping them to enjoy a well-deserved holiday.  Adam identifies the guilt and anxiety around the holiday and uses the upcoming holiday as an opportunity to mentally reset and to recharge the emotional and physical batteries and to learn new skills...

Escaping the Swamp of Alcohol Dependency and Overwhelm 03.07.2023

Adam creates a hypnosis session to help a client escape the dependency on alcohol used as a coping strategy for the anxiety that came from feeling overwhelmed. Adam uses various metaphors to represent a situation that is escapable and to make alcohol no longer be perceived as a helpful solution.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FR...

You Are Awful - Hypnosis Inspired by Black Mirror Joan is Awful 02.07.2023

Adam creates a hypnosis session inspired by the first episode of the Netflix TV Show - Black Mirror. Adam takes the plot and concept of the episode where a TV show is created using a quantum computer to show someone's life at its worst to create a powerful hypnosis session to incite motivational change. Adam uses principles of disassociation to identify a part of your life to change and to see an...

Hypnosis for Abundant Wealth: Unleashing the Mindset of Mansa Musa - The Richest Person to have Ever Lived 02.07.2023

Step into the legendary world of Mansa Musa, the richest person in history, and unlock the extraordinary mindset of abundance and wealth. This powerful hypnosis session is designed to help you tap into the wealth consciousness that propelled Mansa Musa to unimaginable riches. Through deep relaxation and focused suggestion, you will explore the depths of your subconscious mind, rewiring your though...

Hypnosis to be a Confident Intuitive Hypnotist 02.07.2023

Adam creates a hypnosis session for a client that was a confident therapist but didn't feel as confident when doing hypnosis as a result of learning hypnosis in a way that made doing hypnosis feel daunting. Adam introduces various metaphors and enables her to for a new evaluation at the point when an initial belief was created. Adam then future paces a resource state so the client could feel what...

The Pharaoh in the Stars - Past Life Regression Hypnosis 02.07.2023

Adam creates a hypnosis session based on a poem he wrote inspired by the book Many Lives, Many Masters by Dr. Brian Weiss. Adam has an idea for a TV show based on the concept of Past Life Regression and is currently seeking some volunteers looking to experience a past life regression session with Adam. Please email or message on Instagram using the details below.  This is the poem Adam wrote...

Deep Sleep Hypnosis for Negative Thinking and Intrusive Thoughts 01.07.2023

Adam creates a hypnosis session to help a client get a good night's sleep by giving various tools and techniques to cope with intrusive thoughts and negative thinking. Adam also introduces several metaphors to drain the anxiety of the past and to perceive negative thoughts or harmless temporary events that will disappear quickly.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to...

Hypnosis for Thinking Big and to Unleash Unlimitted Self Belief 30.06.2023

Adam creates a hypnosis session for a client to help them think big and to have a feeling of ultimate self-belief to plan and launch and major new business project. This session will be helpful for anyone that doubts there own abilities or wants to pursue a big goal or start a life-changing project.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100...

Confidence Hypnosis for Children: Connie the Olympic Gymnastics Leopard 30.06.2023

Adam creates a hypnosis session for a child that was having worries about how good they were at learning new things like dancing and gymnastics. This was affecting the quality of their sleep and meaning they would feel nervous and anxious. Adam makes the hypnosis session follow the story of a leopard that learns to change negative thoughts to positive thoughts which helps them win the Leopard Olym...

The Resources to Manage a Complex Personal Project 30.06.2023

Adam creates a hypnosis session for a client that was going through an anxious and stressful time. Adam uses the metaphor of project management for her to perceive this challenging time as a complex project where she can prepare resources and consider contingencies to increase feelings of resourcefulness and tap into the competency and thinking strategies that were already highly developed. ...

Hypnosis to Problem Solve Like Walt Disney 29.06.2023

Adam creates a hypnosis session for a client to help solve problems creatively. Adam uses two inspirations - the Walt Disney model created by Robert Dilts and the 6 Thinking Hats method by Edward De Bono. Adam utilises these ways of thinking to create a model of problem solving that enables problems to be solved efficiently and creatively to actually lead to a positive outcome.   FREE HY...

You Are Already a Non-Smoker Hypnosis 28.06.2023

Adam creates a hypnosis session to help a client feel that they were already a non-smoker and that to begin smoking again would require a new decision to put their own desires for gratification over the needs of their children. Adam uses this emotional leverage to create a barrier and pattern interrupt to use the law of momentum and inertia to link to the idea of already being a non-smoker. ...

Reduce Alcohol Hypnosis For a New Relationship with Alcohol 28.06.2023

Adam creates a hypnosis session to help a client to change their relationship with alcohol by creating a psychological reset with powerful suggestions to drink alcohol only on the terms they wanted for their future.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: http...

The Ideal Communicator Body Switch - Role Model for Confident Communication 27.06.2023

Adam creates a hypnosis session for a client that would sometimes blurt out information that wasn't appropriate or would overshare. Adam utilises a role model that the client felt had the ideal resources of being a respectful, calm, and confident communicator. Adam uses anchoring and future pacing for the client to test these resources into how they want to communicate professionally and socially....

Hypnosis for a Draining Relationship 27.06.2023

Adam creates a hypnosis session to help a client evaluate whether they are in a fulfilling relationship or whether the relationship is draining. When a relationship is taking more than it gives then 'draining' is a useful description. Adam uses an ACT metaphor of a boulder and a rope to create a framework to evaluate if the relationship is preventing or impeding other possibilities in life. This s...

Unlocking The Confidence to Share Your Expertise 27.06.2023

Adam creates a hypnosis session for a client that was anxious about the idea of creating live or pre-recorded videos for an online audience despite high levels of knowledge and expertise that could make a big difference to people's lives and finances.  Adam uses levels of disassociation to enable him to identify a resource state from a prominent voice in his industry that was able to project...

Chocolate Ants - Hypnosis for an Aversion to Snacks 26.06.2023

Adam creates a hypnosis session to help a client change their thinking regarding snacking and overeating. This is introducing aversion techniques and creates a belief that food is not the only way to access positive emotions linked to childhood. If you snack on chocolate, ice cream, cake, or biscuits then this session will help you to break old patterns and introduce new healthy alternatives.&nbsp...

Procrastination Hypnosis - Weeding the Garden of Your Mind 23.06.2023

Adam creates a hypnosis session for a client that would often delay and procrastinate. Adam uses a metaphor of a garden to plant seeds for new ideas and beliefs to change their relationship with time and action taking and to feel empowered to delegate whenever it makes sense to do so.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis...

Escaping the Titan - A Hypnotic Metaphor for Hope and Gratitude 22.06.2023

Adam creates a hypnosis session inspired by the Titan submarine tragedy to explore a hypnotic thought experiment to access hope and optimism in the darkness and despair and to imagine what it would be like to have a second chance at life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coup...

Hypnosis to Amplify Making a Difference to Millions 22.06.2023

Adam creates a hypnosis session for a client that was anxious when public speaking either with a real audience or over digital platforms such as Zoom. Adam identifies that they were confident in communicating to small groups of people if they felt they could make a difference. Adam harnesses this resources state to create a feeling of impact when communicating to larger audiences and that by becom...

Quitting Smoking as an Act of Love and Protection 21.06.2023

Adam creates a hypnosis session to help a client want to quit smoking by imagining a future where she isn't around to love and protect her children. Adam also uses regression to go back to when a belief of not being good enough was formed to counter that belief with something more useful. This will be a helpful session if you want to quit smoking with hypnosis as an act of love for someone importa...

Harnessing the Power of God to Heal 20.06.2023

Adam creates a hypnosis session to help a client break through the barriers and limitations caused by traumas of the past by utilising their relationship with God. Adam harnesses the moments in their life when they had the strongest connection to God to introduce a metaphor of sneaking past the barrier with the tenacity to never go back and to utilise their wisdom gleaned from helping other people...

Unlocking a Record Breaking Mindset 19.06.2023

Adam creates a hypnosis session to help a client that was competing in a competitive championship with world-class opponents to develop a mental strategy and belief in their ability to go beyond their own physical limitations. Although their sport was swimming-related this session evokes the resources to believe in your ability to be your best.  FREE HYPNOSIS DOWNLOADS: To thank you for being...

Deep Sleep Hypnosis - A Journey Into Deep Safe Sleep 18.06.2023

Adam creates a hypnosis session to help a client get a good night's sleep by tapping into multiple levels of disassociation using those places where the client felt safe and secure and relaxed. Adam then uses a protocol to let go of regrets, pain, guilt, shame and anger of the past to facilitate a feeling of relaxation and acceptance - a useful session if you'd like to have a good night's sleep.&n...

Removing the Splinters of a Painful Past 17.06.2023

Adam creates a hypnosis session to help a client to resolve issues related to a painful past linked to feelings of guilt and helplessness. Adam uses a metaphor of removing splinters to highlight that when wisdom or acceptance is taken from painful moments of the past then the wound can heal. Adam then future paces so the client could see a future with a preferred relationship with alcohol.  F...

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