Adam Cox

The Hypnotist

Health EN ↓ 2109 episodes

The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html

Author

Adam Cox

Category

Health

Podcast website

adamcox.co.uk

Latest episode

Jul 10, 2026

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Episodes

Manifesting a Life of Health Wealth and Happiness 05.10.2023

Adam creates a hypnosis session to help a client manifest a life of health, wealth and happiness. This is a law of attraction hypnosis that wanted a successful financial future by being successful in business. This will be a useful session if you want to be more successful in all areas of your life.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosi...

Time Shift Two Voice Weight Loss Hypnosis 04.10.2023

In this session, Adam uses an audio technique to split the channel of his voice so that it becomes a two-voice experience with a different channel of Adam's voice in each ear. This session is designed to improve the effectiveness since it's impossible to follow the suggestions consciously meaning they can only be experienced unconsciously.  Adam would love feedback on this style of hypnosis s...

The Bullseye - Hypnosis to Hit Your Target Weight 03.10.2023

Adam creates a hypnosis session to help a client make continued progress on their weight loss journey with a clear target of what they want and a clear target of what to do to make progress. This uses a metaphor of an archery bullseye to give clarity as to the goal and the process to achieve it.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis do...

The Motorway on the Weight Loss Journey 03.10.2023

Adam creates a hypnosis session to help a client make continued progress on their weight loss journey by having a useful metaphor to help be consistent with their choices to eat healthily and be active. A useful session for anyone who has struggled to lose weight because they gave up when they stopped seeing progress.  DOWNLOADS: To thank you for being a listener to the show Adam is giving yo...

The Heroic Courage to Vanquish Anxiety - Hypnosis for Phobias 02.10.2023

Adam creates a hypnosis session for a client to help promote confidence and courage when close to bugs and insects. This session anchors the resources to a time when they were confident around bugs and also anchors the resources of a super hero with courage. This is designed to give courage to feel that they have the resources to either move, kill or not care when there are bugs around.  DOWN...

Trusting Your Body in Madrid - IBS, Bowels and Bladder Hypnosis 02.10.2023

Adam creates a hypnosis session for a client with severe symptoms of anxiety linked to issues with the bowels and bladder as a result of previous surgery. Adam uses Madrid as a backdrop to communicate with a part responsible for anxious thoughts and to build trust and confidence in their body. This session helped build confidence and to learn to trust the same intuition that had been the cause of...

The Evening Ritual for a Desirable Future 01.10.2023

    Adam creates a hypnosis session to help a client establish an evening ritual for them to make progress on their goals and take them towards a desirable life. It includes learning from key events of the day, reflecting on progress and organising their environment to be able to have a motivating and powerful impact when they awak the following day. A useful session to listen to before...

The Morning Ritual for a Desirable Future 01.10.2023

Adam creates a hypnosis session to help a client establish a morning ritual for them to make progress on their goals and take them towards a desirable life. It includes learning, meditation, exercise and being in a clear state of mind with clear intentions for the day.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth...

Are You a Therapist? Adam Could Be Your Mentor 29.09.2023

Adam re-introduces his mentorship programs available only to therapists or hypnotherapists who are qualified and insured and are looking to either grow or launch their hypnotherapy or therapy business. Visit this site to book a discounted 60-minute mentorship taster session before considering a 3-month or 6-month mentorship. https://www.adamcox.co.uk/mentorship.html  

Hypnosis to Rekindle Joy 28.09.2023

Adam creates a hypnosis session to help a client rekindle the joy in their life after a period of health issues, anxiety, and loss. Adam uses a lake as a place they connected to joy and a time in their life when they had the balance of appreciation and acceptance to find joy in their life even when things weren't perfect.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show...

Fat Loss Hypnosis - The Cabin of Consistent Choices 27.09.2023

Adam creates a hypnosis session to help a client feel that it's possible to make consistently positive choices to help train their body to burn body fat. Many people quit a diet as they feel the game isn't winnable so this session rewards the consistency and taps into the Scandinavian concept of Hygge to promote warm cosy associations to healthy choices.  DOWNLOADS: To thank you for being a l...

The Power of Trust to Harness Intuition 26.09.2023

Adam creates a hypnosis session to help a client perceive the skill of public speaking as something well within their capabilities and to learn to trust their intuition to harness the power of the unconscious mind. Adam uses various metaphors and direct suggestions as well as levels of disassociation and regression to harness resources and the evidence within their own life that their intuition ca...

The Parasite of Inadequacy - Hypnosis for Low Self Worth 25.09.2023

Adam creates a hypnosis session to help a client release a belief that their self-worth was an attachment to their value in comparison to others. Adam uses regression to find evidence that the time of high self-worth was when they were celebrating their talents and having a positive impact. And that low self-worth was when they were comparing themselves to others. Adam introduces a metaphor of a p...

Past Life Regression - Freedom From Stubbornness in Ireland 24.09.2023

Adam created a past-life hypnosis session for a volunteer called Laura who regressed to a past life in rural Ireland and discovered that a life of fierce independence and stubbornness could prevent a life of adventure and enjoyment.  Adam is currently working on a concept for a TV show based on Past Life Regression. If you're interested in being a volunteer and happy to be recorded to help wi...

Astral Projection Hypnosis to Discover Your Life's Purpose 24.09.2023

Adam creates a hypnosis session to help a client discover their life's purpose and mission to positively impact the world. This session uses the concept of astral projection and intuitive hypnosis to help reframe previous experiences as clues to reveal their life's purpose. A metaphor of a locked box in a forest is used to represent the purpose of giving the unconscious a problem to solve using th...

Hypnosis to Love Physical Activity and Exercise 23.09.2023

Adam creates a hypnosis session to help a client change their feelings towards exercise and physical activity. To make it something they want to do rather than feel that they should do or have to do. This session uses regression and future pacing to give new associations to being active and cultivates powerful feelings of gratitude and appreciation for the human body and the freedom it brings.&nbs...

Bermuda Bliss: A Hypnotic Journey to Serenity 22.09.2023

To celebrate Adam's number 1 position in the Bermuda podcast charts embark on a hypnotic adventure as he guides you along the picturesque vistas of Bermuda's Horseshoe Bay, enveloping you in a tranquil cocoon of relaxation, that’s as refreshing as the gentle, salt-kissed breeze of the Atlantic. Through “Bermuda Bliss,” Adam artfully intertwines Milton Ericksonian hypnotic techniques with the natur...

Invincible Hypnosis - The Strength to Deal with a Difficult Life 22.09.2023

Adam creates a hypnosis session to help a client escape the feeling of being overwhelmed and stressed with life's challenges. Adam uses various metaphors and regression to a time when they felt invincible, and then paced that resource into their present and future. A useful session if life is getting too much.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giv...

Hypnosis to Lose Weight - The Winnable Game of Weight Loss 21.09.2023

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by making the journey as enjoyable as the destination and making the game winnable. It uses a very simple strategy of eating less and being more active structure in a way where every day can lead to a victory. This is a useful session for anyone who has been frustrated with trying many approaches that fe...

Sleep Hypnosis - The Sleepy Hypnotic Sunset 20.09.2023

Adam creates a hypnosis session to help a client get a good night's sleep by regressing to a time in their life when they were sleeping well. Adam uses a sunset as a visual cue to prompt tiredness and then uses a house and bed that they slept well in the past to activate the neural pathways that already know how to sleep well.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener...

Inferiority Complex Hypnosis - The Orchard of Self Esteem and Self Worth 20.09.2023

Adam creates a hypnosis session to help a client release what some would label as an inferiority complex - a way of thinking that is based on the comparison of others based on the things they value most. This can lead to annoyance, frustration, feelings of inadequacy, and low self-worth. Adam introduces a metaphor of an orchard to enable the client to consider an alternative to the zero-sum game o...

Freedom Hypnosis - The Bridge to Escape Corporate Life 19.09.2023

Adam created a hypnosis session to help a client who wanted to run their own business tap into the motivation and determination to build a bridge to escape their corporate job and escape to a life of passion and fulfillment.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://w...

The Three Trees of Worthiness, Love and Passion 18.09.2023

Adam creates a hypnosis session to help a client change a long-standing belief of not being good enough or worthy to be in a long-term relationship. As a child, they were told that men would use them or leave them so it led to a self-fulfilling prophecy of short-term relationships. This session was designed to change the beliefs of the past using a metaphor of trees and seeds and introduce a new b...

The Cinema Screen of Confident Weight Loss 18.09.2023

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by envisioning a future on a large cinema screen where there are undesirable consequences to getting bigger. Adam then uses regression to tap into a time in their life when they were determined to lose weight and were successfully doing it before future pacing a future where they achieve their ideal body...

The Calm River - Hypnosis to Release Overwhelm 17.09.2023

Adam creates a hypnosis session to help a client escape the feeling of being overwhelmed with practical tools and hypnosis techniques to make overwhelm less overwhelming and more manageable. It uses a metaphor of progress using the low friction of water compared to walking through quicksand. Adam also uses a pressure cooker analogy to help introduce resources that release the excess pressure.&nbsp...

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