The Hypnotist

Adam creates a hypnosis session for a client dealing with long-term anxiety and trauma as a result of a tragedy more than 20 years before. Adam identifies that evaluations were made at the time that had evolved into disempowering beliefs that were causing hyper vigilance and panic attacks. This session uses a metaphor of weeds in a garden and regression to return to the moment where a belief was c...

Adam created a hypnosis session to take on the perspective of different birds to tap into the empathy of a species that the client used to be afraid of. This is designed to harness empathy to appreciate and even admire a previous source of fear to create new neural associations to lead to a more empowering future.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 10...

Adam works with a client to help them perceive an on-off relationship that they were constantly drawn to as a trap and a cause of pain and that the end of that relationship was a lucky escape. This metaphorical hypnosis session is designed to perceive toxic relationships as something to be avoided to then have the time and energy to pursue the positive and fulfilling relationships that could lead...

Adam works with a client to help them get better quality sleep that will help with their healing journey. Adam uses a metaphor of nanotechnology robots that are advanced at healing at a cellular level to create the suggestion that healing is happening during sleep. A great session for anyone that wants to enjoy good sleep and feel energized in the morning.  DOWNLOADS: To thank you for being a...

Adam works with a client to help them alleviate their anxiety related to thoughts about the future for events that hadn't happened. Many people worry about future events so this session helps to frame worry as a rehearsal for a future event, and why rehearse what you don't have to happen when you can rehearse what you do want to happen? DOWNLOADS: To thank you for being a listener to the show Adam...

Adam helps a client to build momentum in their weight loss journey by treating their progress so far as simply a warm-up for continued progress. Adam uses suggestions to help them raise their standards and to become more mindful in activity, eating and alcohol consumption by noticing more of what gives them pleasure without needing to overindulge.  DOWNLOADS: To thank you for being a listener...

Adam works with a client to introduce the emotions of disgust and repulsion into thoughts that facilitate the desire to move away from a toxic relationship rather than move toward it.  Adam harnesses disgusting smells, visual anchors and sounds to create an "away from" motivation strategy and to feel worthy to not need love or connection from unworthy sources.  DOWNLOADS: To thank you fo...

Adam works with a client to help them remain centered, calm, and composed even during chaotic times and to find their motivation and purpose from intrinsic rather than external triggers like validation and recognition. This harnesses a memory of a fresh water spring in a forest to harness the idea of a pool of intrinsic emotional resources to help enable an already high-achieving person to become...

Adam works with a client to help them accept their unique characteristics, qualities, knowledge, purpose, and specific knowledge to embrace their idiosyncrasies rather than fall into the trap of trying to fit in. Adam uses the backdrop of a rainforest to create a mindbending hypnosis session where looking at the world from the perspective of unique animals facilitates a change to how we perceive o...

Adam works with a client to reduce the emotional intensity in memories linked to a previous relationship. Adam uses principles from NLP including sub-modality changes like perspective, size, colour and distance to reduce the emotional triggers and to gain a strong sense of wisdom and insight from the memories to make empowering choices in the future.  DOWNLOADS: To thank you for being a liste...

Adam helps a client to prepare for an upcoming personal challenge. This was outside of their comfort zone and they wanted to feel as optimistic and confident in their abilities as possible. Adam identifies that in their past they used to climb mountains which was an enjoyable challenge. Adam uses the mountain as a metaphor to represent any difficult challenge and to install the belief that simply...

Adam helps a client to establish positive habits and routines that enabled their life to shift in a positive direction. This uses some of the principles from the book Atomic Habits but integrated into a powerful hypnosis session to establish life changing habits.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 usi...

Adam works with a client to help them interpret their emotions as sign posts and action signals to navigate the maze of life to the most desirable future possible for them. In the past, they used intense emotions as justification for self-destructive behaviour so this session is strategically designed to see the positive in every emotion to make better life choices.  DOWNLOADS: To thank you f...

Adam works with a client to help them activate their most resourceful state full of energy, optimism and joy to help them achieve their goals of writing a book to impact children and parents across the world to be kinder and more compassionate. This uses various metaphors and also inner child work to activate the most purposeful version of them possible.  DOWNLOADS: To thank you for being a l...

Adam works with a client to help them resolve crippling anxiety as a result of a terrible accident when they were younger that lead to the death of a friend. The anxiety and hyper-vigilance were an attempt to keep them safe but in doing so were ruining their life. Adam uses a location from their childhood that had positive associations to introduce a metaphor where the anxiety was no longer keepin...

Adam creates an addiction hypnosis session to help a client break an addiction that was damaging to their health. Adam uses the metaphor of a runway to highlight that they can take as many attempts as they need to land in the destination of a new life of freedom. Adam also leverages the relationship they have with their son to prompt them to step into a role model ego state where they want to be a...

Adam creates a session of hope and purpose to help a client go through a challenging and potentially bleak future. Adam uses various metaphors to empower and inspire the client to be the best version of themselves full of generosity and gratitude rather than resentment and bitterness. A useful session for anyone going through a tough or uncertain time.  DOWNLOADS: To thank you for being a lis...

Adam works with a client to help them deal with an incredibly stressful and draining period while facing injustice and unfairness. Adam creates the session to release suppressed emotions and the pressure of the past while finding a sense of inner peace and powerful resilience.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to...

Adam works with a client to help them build momentum in their weight loss journey and to help them deal with emotional eating - the major pitfall that stopped them from making progress in the past. This is an ideal session for those who want their weight loss progress to last longer than January.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis d...

Adam works with a client to help close the open loops, intrusive thoughts, and emotional echos from a previous relationship to enable them to draw a line under the last relationship and take all the wisdom from the relationship to enable them to be more discerning in the future to help lead to a happier relationship that meets their strongest needs.  DOWNLOADS: To thank you for being a listen...

Adam helps a client to develop a strategy to reduce their destructive habits like drugs, smoking, and alcohol by creating a hypnosis session that uses gamification as a metaphor for leveling up in their life by reducing use. Adam also introduces pattern interupts to introduce disgust or delay to take away the need to desire for the destructive behaviour.  DOWNLOADS: To thank you for being a l...

Adam works with a client to help them manage anger by creating flexibility in choices and to harness their inspirations and mentors by creating an internal committee of anger comprised of eminent thinkers such as Nelson Mandela, Albert Einstein, Goethe, and William Shakespeare so rapidly vote on when it makes sense to get angry after all other options have been considered.  DOWNLOADS: To than...

Adam helps a client become more resilient to triggering emotions by tapping into a time when they were resourceful rather than triggered and uses a metaphor of an emotional armour similar to Batman's Kevlar suit so that words or emotions have less impact. A useful session for anyone who wants to be more calm, composed, and pragmatic in the face of someone 'pushing buttons'. DOWNLOADS: To thank you...

Adam works with a client to help them have a clear vision for a future where they are slim and confident and then identify the exact changes that help create that outcome. This uses future pacing and direct suggestions to help create the ideal future.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupo...

Step into a world of comfort and healing with "Hypnosis for Soothing and Healing to Return to Normal," masterfully crafted by hypnotherapist Adam Cox. This soothing audio download is designed to guide you through a journey of relaxation and rejuvenation, helping your body and mind return to a state of normalcy and well-being. 🎧 Key Features: 🧠 Expert Guidance by Adam Cox : Experience the gentle,...