The Hypnotist

Adam creates a hypnosis session designed to help poor sleep by using levels of dissociation or the ideas of dreams within dreams from the movie Inception. This is ideas to listen to while in bed just before sleeping. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and...

This session is designed to help reduce impulses and compulsive snacking of processed food. It will be useful for cravings and overeating, which can cause weight gain and prevent weight loss. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sess...

Adam creates a hypnosis session to help a client resist the temptation to have toilet breaks during the night when they didn't really need to go. This helps them to maintain their sleep for longer or to get back to sleep quickly even if they awake. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To a...

Adam helps a client feel mentally prepared to run an Iron Man, an endurance event of swimming, cycling, and running over long distances. Adam helps them prime the resources necessary to do what most people could never do. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions...

Adam does a nested loop hypnosis session that has 6 levels of dissociation based on random places in the world from Ancient Egypt to Middle Earth. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis se...

In this special episode of The Hypnotist , Adam Cox sits down with two innovators in the world of modern hypnotherapy: Bob Burns , creator of the legendary Swan Protocol , and Claudia Rickard , the mind behind the therapeutic Bunny Talk Process . Bob shares the accidental discovery that became one of the most recognisable hand-based techniques in hypnotherapy worldwide. He explains how the Swan em...

This session is designed to help a client who was using cocaine and wanted to have more control over when and how they use it. They wanted a future where the use was contained. Adam uses references of people that had changed their relationship with cocaine to inspire them. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, c...

This session is designed to help a client who was in a relationship that had lost the love and respect it had in the beginning. They didn't want to end their relationship, but they didn't want to accept it as it was. This is designed to activate more self-respect and self-love with a desire to mend a relationship rather than end it. To access a subscriber-only version with no intro, outro,...

This session is designed to help a client that was stuck in overthinking and analysis paralysis, over researching and considering but not doing what they wanted. This used timeline approaches to help them break from thinking to doing. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-...

Adam works with a client who was an author to release writer's block and procrastination, and to feel motivated and inspired to write. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions o...

Adam does a nested loop hypnosis session that has 6 levels of dissociation based on random places in the world like; The Sydney Opera House, Empire State Building, Medieval England, a Helicopter and even Wonderland. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and e...

Adam works with a client who has a chronic UTI, which was affecting their sleep and ability to live life. Adam uses various metaphors to help give them hope and calm their nervous system. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions...

Adam works with a client who was feeling anxious and jealous while their partner was seeing another person. Although they were in an open relationship, they felt that the rules of the open relationship were not being stuck to which made they feel jealous. Adam helps them release the anxiety feeling that they can either accept or leave the relationship. To access a subscriber-only version with no i...

Adam works with a client who had experienced a period of psychosis and was dealing with the aftermath with a lot of guilt, regret and shame. Adam helps them frame the experience as undesirable yet a source of wisdom to help them in their future and to feel a sense of hope after their breakdown. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnos...

Adam works with a client who had an experience of nearly losing their career due to words taken out of context. Adam helps them extract wisdom from the past and prepare for an upcoming situation in a way that reduces risk and anxiety. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-...

Adam works with a client who grew up with a very critical parent and had difficulty connecting with their ability to be loving and affectionate in an authentic way. This will be useful for anyone afraid to show or receive love. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only ve...

Adam works with a client who had a fear of blood pressure tests. Adam helps them build on their progress to feel that they can banish the fear by doing things like donating blood, having a test in a pharmacy, and then a full health check. Adam helps them anchor a resource state from a time they felt courageous. To access a subscriber-only version with no intro, outro, explanation, or ad breaks wit...

Adam creates a hypnosis session to help a client with ARFID - avoidant/restrictive food intake disorder to feel empowered to try new foods privately to avoid fear of judgment, and to build confidence when trying foods in social settings. Adam helps them think of foods that they feel comfortable with, and introduces the idea of a green zone that they can aim to expand. To access a subscriber-only v...

Adan is interviewed by Dr Jet for her show The Mystical Hypnotist, available on all podcast platforms. They discuss pharmaceuticals, plant medicine, beliefs, consciousness, and neuroplasticity and change. To access a subscriber-only version of Adam's sessions with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only ve...

Adam works with a client who was having intrusive thoughts about their partner's past relationships. This was causing anxiety and distress. Adam uses regression and timeline techniques to help them feel more confident and accepting rather than anxious and insecure. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click...

Adam creates a hypnosis session for a client with health issues in their eye and chest to experience a healing metaphor of healing angels which is also linked to better quality sleep. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and...

Adam works with a young teenage client who was experiencing taunting and issues with other children in their year. This was affecting their confidence so Adam helps them to feel more confident and to think of the person taunting them as a yapping small dog so that person felt less significant. This can help people on the receiving end of power dynamics or verbal or emotional bullying. To access a...

Adam works with a client to help them quit using cocaine when alone, by regressing to a time when risky behaviour led to a health consequence. Adam helps them frame cocaine use as a behaviour that isn't worth the risk, and uses two timelines to help them explore the consequences of not changing vs changing. To access a subscriber-only version with no intro, outro, explanation, or ad breaks wit...

Adam works with a client to release pain that was connected to recent stressful triggers. Adam helps them release the stress and feel more resilient, and helps them improve the quality of their sleep. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscr...

Adam works with a client to help them lose weight without it feeling like it needs to be a struggle or a stressful experience. This session is about losing weight while enjoying the journey. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessi...