The Hypnobirthing Podcast

Place of birth is one of the most important decisions you will make throughout your pregnancy and one which is often based on assumptions and not facts. In this episode I talk you through the different birth place options and how to make the best choice for you. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Servic...

This episode is all about how hypnobirthing can benefit caesarean sections. Hypnobirthing is for ALL births. Learn how to have a gentle caesarean and why you should plan for one even if you don't plan on having one. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and t...

The episode talks about why pain is such a bad word, why we should ignore those people who tell us how ‘painful’ labour is and how hypnobirthing can help to reduce pain during labour. I also talk about some of the pain relief options that are available to you because hypnobirthing is not anti pain relief AT ALL. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout...

In today's episode I sit down and have a chat with my good friend, Emilia, about her two inductions. She talks about how hypnobirthing helped her when she was induced for a second time and says hypnobirthing is 'the best thing I've ever done'. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing...

In today's episode I talk all about inductions. They are a hot topic and some of the stats around them are quite shocking. I discuss this and also give some tips on what to do if you decide an induction is the best route for you. Plus how hypnobirthing can help an induction labour. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurtu...

In today's episode I discuss birth plans and how important they are. We are often told that they are pointless because they never get stuck to, and I talk about why this isn't true. I also talk about why we should have more than one birth plan. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthin...

This episode is a special as it isn't about hypnobirthing or pregnancy, but instead it is about my pumping journey and why I ended up exclusively pumping for my daughter for 12 months. There isn't loads of information available about exclusively pumping, which is why I wanted to record my story as well as give some of my top tips. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can sup...

In this week's episode, I sit down to interview a previous client of mine, Jim, who has been a birth partner for the birth of both of his children. He gives two different perspectives on being a birth partner, one where he felt helpless and quite scared and the second after they had done hypnobirthing, where he felt like he had a real role to play and ended up having an amazing experience. This ep...

In this weeks episode I talk all about the important role of birth partners. How things used to be 60 years ago and how things might look in the future. Plus I talk about how hypnobirthing can help birth partners too. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and...

On today's episode I am joined by my very first guest! My very good friend and previous client, Marie, joins me to talk about her experiences of opting for a vaginal birth after having a previous caesarean. Her story is very positive and empowering and hopefully it will be helpful for anyone considering a VBAC. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throu...

In today's episode I discuss the history of hypnobirthing. Where the theories originated and how we went from birthing like other mammals to birthing on our backs as is 'the norm' today. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and co...

Today I am telling you my two positive birth stories. I had my daughters in 2016 and 2018 and did hypnobirthing with both of them. Both of their births were different but both very positive and hypnobirthing helped me to achieve this. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses...

In this episode I discuss what hypnobirthing is and what it isn't. I talk about the many assumptions and misconceptions around hypnobirthing and give you an idea of what you can expect to learn during a hypnobirthing course. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn to...

I am a qualified hypnobirthing teacher and also a mum of 2. Having used hypnobirthing for both of my daughters births and qualifying as a teacher, I wanted to create a podcast series on hypnobirthing which would be a positive space for birth chat and discussions as well as lots of positive birth stories told by mums themselves. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can suppor...