Liz Ulin and Lindy Yang
The Hydration Break
A fun podcast hosted by Liz Ulin and Lindy Yang discussing current events surrounding Womens sports.
Author
Liz Ulin and Lindy Yang
Category
Podcast website
Latest episode
May 8, 2026
Where to listen?
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Episodes
Deep Conversations at the Waffle House about DeMelo, Taylor Swift and of course…the USWNT roster 23.06.2023 41:17
Alright Gumshoes, Happy National Hydration Day! Liz and Lindy discuss the released roster for United States Women's National Team (USWNT), a little bit of singing, talk about potential lineups we'll see in the upcoming games, and do the best not to cry over certain players left off. And as always let US Soccer know Liz (and Lindy but mostly Liz) wants a keeper kits.
Where in the world are our second set of roster predictions? 16.06.2023 36:40
Gumshoes Liz & Lindy attempt to crack the case on the USWNT World Cup roster
Mob Mentality, Rosters, and Pizza 10.06.2023 44:32
In this episode Liz and Lindy discuss European club trade rumors, NWSL standings, and roster drops for the World Cup competition. Discussing in semi-depth of the rosters strengths, players that the countries will miss having on their squad, and what teams we think have the best roster so far. *Recorded Wednesday, June 6, 2023*
World Cup Roster Early Predictions 04.06.2023 47:47
Lindy & Liz put on their coaching hats and decide who will be on the 23 player roster for the upcoming World Cup. We also discuss players who could be on the bubble and how it could play out with all of the unknowns surrounding injuries.
Iowa City Dustbunnies FC 31.05.2023 54:08
In this episode Liz and Lindy talk about the USA Today article that came out last week discussing safe sport's recent findings and discuss US soccer and the league's responses to the actions that have taken place. The USLs bid to compete with the NWSL. We also discuss the NWSL season so far and compare to what we previously predicted on what will happen.
Return of the Ertz 28.04.2023 1:01:35
In our fourth episode Liz and Lindy discuss USA Hockey (shoutout to Captain Knight), April friendlies, the NWSL first few games, and the much anticipated return of Julie Ertz.
Austin, we found our 6... 07.04.2023 35:07
Welcome to the first minisode of the podcast, its going to a bit shorter than usual, hope you enjoy it! In this episode Liz and Lindy talk April friendlies for the United States Womens Team versus Ireland, the return of Julie Ertz, Casey Krueger, Tierna Davidson, and newly released World Cup jerseys.
MARCHing into opening weekend 24.03.2023 1:03:52
Episode 3 of the Hydration Break kicks off with Liz and Lindy discussing the finalized team rosters. They make some way to early season predictions, find out if you agree or disagree. As always please feel free to send feedback. Hope you enjoy the episode and go NWSL.
Federations causing March Madness .... 12.03.2023 1:01:06
Please note this episode was recorded on March 6th prior to the hearings in Canada and France and the firing of Diacre. In this episode Liz and Lindy discuss, our thoughts on the She Believes Cup, Canada & France soccer federation battles, and a few other topics.
She Believes... that the Canadian team deserves better Cup 13.02.2023 46:49
**This episode was recorded on Saturday February 11th in the morning prior to the Canadian women agreeing to return to training for the SheBelieves Cup In this episode, Liz and Lindy talk about the upcoming NWSL season and the upcoming She Believes Cup. Going over notable players to watch during the tournament and about the breaking news regarding the Canadian National team.
Intro Episode 05.02.2023 15:16
Hi Everyone Liz & Lindy here! Welcome to our podcast! This is the introduction episodes where we are just letting you all know how we fell in love with the sport of women's soccer. We hope you enjoy it and come back for the official first episode which will be released soon! Thanks for listening!
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