The Hurdle2Hope® Show

Have you ever felt like anxiety was just part of who you are?   In this episode of Wellbeing Interrupted , I talk to Trish Gent, an integrative life coach, Kundalini yoga instructor, and district nurse, about her experiences with anxiety, infertility, and the journey to a more balanced life. Trish shares how she shifted her perspective from managing anxiety to addressing its root causes, discoveri...

Have you ever felt like your career is constantly interrupted by illness?   Living with a health condition can often mean adjusting, changing paths, and even stepping away from jobs you love. In Episode 45 of Wellbeing Interrupted , I share my journey of building a meaningful career despite MS and cancer—and how each interruption has led me to where I’m meant to be today.  This episode dives into...

Can you imagine losing your hearing at the age of four?   In today’s episode of Wellbeing Interrupted , I sit down with Kellina Powell, known as the Deaf Queen Boss . Kellina lost her hearing at the age of four and has since become a powerful advocate and mental health coach for the deaf and hard of hearing community. She shares her journey of navigating a world designed for hearing individuals an...

Have you ever felt that life changes are out of reach when living with a health challenge? In this episode of Wellbeing Interrupted , I’m sharing how illness has shaped my confidence to make life-altering changes. From multiple sclerosis (MS) to a stage 4 breast cancer diagnosis, each health challenge brought clarity and guided me to realign my life with what truly matters.  Today, I dive into how...

Are you worried about trusting the wrong people with your health? In this episode of Wellbeing Interrupted , I address an important issue after watching 7 :30 (23/10/24) on the ABC in Australia . The segment discussed a practitioner who wasn't upfront about their qualifications, which got me reflecting on how critical trust and integrity are when building a support network.  Whether you use m...

Can energy healing really help you? In this episode of Wellbeing Interrupted , I chat with Leisa Kelly, a Reiki Master and the founder of Soul Magick, to explore how Reiki can support people living with chronic chronic health conditions. Leisa breaks down the basics of Reiki, its benefits, and even how remote Reiki sessions work.  If you’re curious about energy healing and how it can enhance your...

What happens when an unexpected diagnosis changes everything? In this episode of Wellbeing Interrupted ,   I talk about my personal journey through stage 4 breast cancer and highlight the incredible story of Louise Butcher, who ran the London Marathon topless post-mastectomy. I also share the heartbreaking situation of Jeannie Ambrose, who is living with stage 4 breast cancer but fighting for acce...

How can you embrace the outdoors and adventure when living with a condition like MS? In this episode of Wellbeing Interrupted , I chat with Clare Reilly, a passionate advocate for Multiple Sclerosis (MS) awareness. Diagnosed in 2017, Clare shares her journey of navigating the emotional and physical challenges of MS while continuing to live a fulfilling life. Clare has embraced her new reality and...

What do you think about Elle Macpherson's approach to breast cancer? In this episode of Wellbeing Interrupted , I explore the controversy surrounding Elle Macpherson’s breast cancer journey. Elle’s decision to decline certain conventional treatments sparked intense media debate. As someone living with stage 4 breast cancer, I share my perspective on navigating illness, embracing an integrativ...

How would you feel if access to life-extending treatment was denied? Living with stage 4 breast cancer is hard enough. I get it—I was diagnosed in February 2022. However, living in Australia, if my cancer were to become HER2-low, I have the comfort of knowing that the life-extending drug Enhertu is now available through our Pharmaceutical Benefits Scheme. Yet, this same drug remains out of reach f...

What happens when illness takes away your chance to have children? For me, the grief was overwhelming, with constant and often unexpected triggers. In this episode, I explore how illness affects fertility, the enduring grief of not having children, and how to find purpose beyond parenthood. I also share insights on alternatives to biological parenthood and how the Hurdle2Hope® Roadmap can help nav...

Can you keep living fully with a chronic condition? In this episode of Hurdle2Hope®️ Stories, I chat with Anita Shaw, who has been navigating life with rheumatoid arthritis (RA) for over three decades. Anita shares her journey through the physical and emotional challenges of RA while maintaining a full, joyful life. From her early diagnosis in her twenties to managing family life and launching her...

What if your voice suddenly failed you—how would you cope? Short Summary: In this episode of Wellbeing Interrupted , Teisha Rose shares her deeply personal journey of overcoming muscle tension dysphonia, a condition that severely affected her ability to speak. With the help of an incredible speech therapist and a supportive allied health network, Teisha learned how to reclaim her voice. She reflec...

Why an integrative approach is the key to future mental health treatment? This episode is for you if you are experiencing mental health conditions alongside chronic illness or you're living with a long-term mental health condition. Join us for a pivotal discussion on Wellbeing Interrupted as Teisha Rose speaks with Jackie Durnin, founder of Hinterland Health Retreat. We explore how the integr...

 Do you think accepting your diagnosis means you've lost hope? Short Summary: In this episode of Wellbeing Interrupted , Teisha Rose confronts a common misunderstanding related to her health journey—acceptance. She explores the intricate relationship between acceptance and hope, clarifying that accepting one's condition does not imply giving up hope. Drawing from her own experiences with...

Can you truly achieve wealth and abundance while facing health challenges? Join us for a transformative episode of Wellbeing Interrupted as I chat with Emma Lagerlow, a holistic Wealth and Mindset Coach. Emma shares insights on balancing financial stability with chronic illness. We cover 'true wealth,' tips for an abundance mindset, essential support systems, and strategies for balancing...

Have you ever been told that you’re in denial about your health? Short Summary: In this episode of Wellbeing Interrupted, Teisha addresses a common misconception about her health journey: denial. She dives deep into the differences between denial, acceptance, and hope, explaining why maintaining hope is not the same as being in denial.  Drawing from her personal experiences with multiple sclerosis...

Does accepting the reality of your illness now mean giving up hope for your future?   Join us for another compelling Hurdle2Hope®️ Story as I chat with Leah Alstin, who navigates life with Friedreich's Ataxia (FA). In this episode, Leah opens up about her daily challenges and wins, offering insights into how acceptance can coexist with hope.  We discuss how FA impacts Leah's life, the su...

Have you ever struggled to find time for yourself, only to feel guilty when you finally do? In this episode of Wellbeing Interrupted, we explore why 'Me Time' is not a luxury but a vital aspect of health management. Inspired by the recent news of Shannen Doherty's passing and reflecting on my own journey with Stage 4 breast cancer, I discuss the importance of prioritising personal w...

Have you ever felt trapped in your own body? In this episode of Wellbeing Interrupted , we're reflecting on three key themes from the Hurdle2Hope Story: Meet Leanne Watson. It was such a moving episode (if you haven't listened, please listen to Episode 26 now then rejoin us) that I couldn't stop thinking about our conversation and felt compelled to unpack it further.   KEY EPISODE T...

What's it like living with a disability that redefines everyday life? If you're wondering what LGMD is, it stands for Limb Girdle Muscular Dystrophy, a neuromuscular condition that Leanne Watson mindfuly navigates every day.  In our discussion, we delve into the reality of how this changes daily life, challenges perceptions, and inspires advocacy. As someone who has navigated significant...

Are you ready to prioritise your mental health this week? In this episode of "Wellbeing Interrupted," we focus on the dual challenges of prioritising your own mental health and breaking down the stigma surrounding mental health conditions. Drawing from the powerful stories of Georgia and Amanda (Episode 24), we discuss practical ways to manage your mental wellness and encourage greater o...

Are you curious about how others cope with mental health challenges? Summary: In this special edition of Wellbeing Interrupted, I have the pleasure of speaking with Georgia and Amanda, the hosts of the Going Loco podcast . Their podcast delves into the realities of living with mental health conditions, and today they join me to share their personal experiences with bipolar disorder and depression....

Have you ever felt powerless while lying in a hospital bed? In this episode of Wellbeing Interrupted, Teisha Rose shares her personal experiences of feeling powerless during hospital stays and offers four key tips to empower yourself and advocate for your wellbeing from a hospital bed. Drawing from her own journey with multiple sclerosis and stage four breast cancer, Teisha provides valuable insig...

What does spirituality have to do with chronic illness? In this episode of Wellbeing Interrupted , Teisha Rose delves into her personal experiences with chronic illness and spirituality. She shares her journey of embracing authenticity, opening her mind to new ways of thinking, and the final thoughts on how illness and spirituality are interconnected. Through her story, Teisha highlights the impor...