Dave Asprey
The Human Upgrade: Biohacking for Longevity & Performance
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio , he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakth...
Be sure to visit the podcast's website and support the creator: daveasprey.com
Where to listen?
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Episodes
The Healing Power of Oxygen-Dr. Paul Harch : 475 15.03.2018 1:01:18
You're going to love today's episode, because we go deep, so to speak, on something called hyperbaric oxygen therapy. This is something that has such a broad applicability to almost anything that you might want to do. Like be more resilient, perform better, recover faster or recover from almost any disease you can think of, where there's a short-term or long-term. Dave Asprey chats with Dr. Paul H...
Tap into Tapping: The EFT Episode - Dawson Church : 474 13.03.2018 54:22
What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger... Worth a try right? In this episode of Bulletproof Radio, Dave sits down with Emotional Freedom Technique expert Dawson Church, PhD, live in Hawaii... Dawson is the author of Genie in Your Genes a book on understanding of how your emotions affect your genetic expr...
Beyond Erectile Dysfunction - Dr. Kate Kass : 473 08.03.2018 41:25
Biohacks for men and the humans that love them! In this episode of Bulletproof Radio, Dave Asprey tries out a new procedure that claims to age his undercarriage backwards! Dave meets with Dr. Kate Kass, who was the first doctor in Seattle to offer the innovative new GAINSWave treatment for Erectile Dysfunction , and only the third to do so in the United Stat...
Be Unlimited - Dr Mark Atkinson : 472 06.03.2018 57:25
Who do you want to become? What do you want from life? Dr. Mark Atkinson, Medical Director and the leader of the Bulletproof Training Institute and Dave chat about hacking your way to becoming a better human. This episode of Bulletproof Radio is all about the courage and willingness to face reality, a commitment to know what is true, and how to upgrade the "ego." Plus, Dave Asprey on,...
Go Beyond Chicken Soup and Confront Your Fears: Jack Canfield : 471 01.03.2018 59:17
Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today's podcast thinks that almost everything worth having or achieving is indeed just outside your comfort zone. The guest is Jack Canfield, the author who created Chicken Soup for the Soul. He wrote that book 25 years ago, in 1993, and there are currently 500 million copies of the book in print. He als...
Big Mind, Big Heart: Genpo Roshi : 470 27.02.2018 44:24
The purpose of life? To be happy of course! In this enlightening episode of Bulletproof Radio you will hear how if you want to perform better as a human being... And you're unhappy all the time... You're doing it wrong! Buddhist Master Dennis Genpo Merzel, or Genpo Roshi, goes into his "Big Mind Process" that is hailed to be one of the greatest discoveries in spirituality in 200 years. T...
IQ vs. EQ With "Scorpion," Walter O'Brien : 469 22.02.2018 54:20
The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the other. In this fascinating episode of Bulletproof Radio, Walter O'Brien (hacker handle: "Scorpion") is a high IQ child prodigy who started programming computers at age nine. He went on to found a think tank for hire that provides consulting and pro...
Living In The Present: Former Monk, Dawa Tarchin Phillips : 468 20.02.2018 52:43
How do you know if you're awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa Tarchin Phillips, live in Hawaii. Dave and Dawa discuss how to take control over the direction of your life by living in the present. And, more importantly, how do you know you are in the present? Also, Dave Asprey talks about how he and his family react...
Light, Dark, & Your Belly: Satchin Panda, Part 2 : 467 15.02.2018 50:32
Maybe its not what you eat, but when ! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian Rhythms, Satchin Panda about forgetting calories, forgetting about what kind of food it is, and only focusing on timing! Dave and Satchin go into some surprising results in mice and Satchin's own mother! Also, Dave Asprey talks about how he avoids je...
Light, Dark, & Your Sleep: Satchin Panda, Part 1 : 466 13.02.2018 35:42
In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what we can do to get the rest we need in an electric society. Satchin goes into surprising research on how your sleep, or lack thereof, has a profound impact on a huge number of diseases. Such as: diabetes,...
Follow Your Truth. Kute Blackson : 465 08.02.2018 1:05:28
Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access inner freedom, live authentically and fulfill their true life’s purpose. Kute and Dave Asprey go deep into what it takes to surrender to the universe and find the courage to be who...
Inspired Sleep - Putting Your Dreams to Work - Deirdre Barrett : 464 06.02.2018 1:00:18
Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph. D. confirms what people have always known; answers, ideas, and inspiration can come while we sleep. Dr. Barrett has spent her career studying the science of dreaming and has some compelling insights on how you can first remember your dreams, then make them work for you! Enjoy the show! See Privacy Pol...
Health, Happiness, Success - How to be a Superwoman with Dr. Taz. : 463 01.02.2018 42:58
Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type! Dr. Taz takes knowledge from her background in Western Medicine, blends it with Chinese Medicine and throws in some Ayurvedic knowledge and comes up with a unique system for figuring out you...
Listen To The Force: Upgrade Your Life - John Amaral : 462 30.01.2018 1:05:34
Plug yourself in! John Amaral is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their best. In this episode you will learn how to tap into your own ability to sense and create energy and how it will help you to reach your full potential. Plus, Dave is...
Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores : 461 25.01.2018 1:05:32
You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealing with illness by showing them what is actually possible, and how huge of an impact our thoughts, beliefs, and emotions have on our health! This episode is all about how changing your mind...
Power Up Your Food With Plants - Aiden Goggins & Glen Matten : 460 23.01.2018 59:07
Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and today's guests, Aiden Goggins & Glen Matten, international bestselling authors of The Health Delusion and The Sirtfood Diet agree on. In this fascinating episode of Bulletproof Radio, learn about Goggins' & Matten's path to nutrition, via Goggins...
Celebrate Your Effort! The Life Insurance Episode - Munjal Shah : 459 18.01.2018 56:14
How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by changing the conversation around Life Insurance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush : 458 16.01.2018 1:15:43
Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human! Zach Bush is a triple board certified physician and founder and director of M Clinic . Zach talks about what's going on inside your gut, what the environmental factors are and what you can do about it. In this episode, you’ll get the dirt on plants and how they’re affecting...
Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457 11.01.2018 49:20
This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making you sick! Eric Langshur is a bestselling author and CEO who woke up one morning and realized he had learned how to manage a large business, and thousands of people, but couldn't get a handle on his own mind. In this episode you will get some tips on...
Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker : 456 09.01.2018 1:01:33
Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve Fowkes on everything from curing herpes with an over the counter drug, to the future of cognitive enhancement. Organic chemist and nanotechnologist, Fowkes, is a self described "incurable optimist" and interested in helping find solutions to many of humanity's grand challenges. Some of those solution...
Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein : 455 02.01.2018 53:29
What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? New York Times bestselling author Gabrielle Bernstein gives us a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. Dave and Gabby go into the six step practice to feel more pe...
Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay : 454 22.12.2017 1:00:30
Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In this episode you get his four points on why you should focus on being unfocused! Enjoy the show! See Privacy Policy at https://art19.com/pr...
The Space Between: How the Entire Universe Is Connected - Nassim Haramein : 453 19.12.2017 1:22:52
What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so! His work spans connections in physics, mathematics, geometry, cosmology, quantum mechanics, biology, chemistry as well as anthropology and ancient civilizations. In this episode, Nassim and Dave dive into the nature of real...
Listen To Your Gut & Decide Your Own Destiny - Naveen Jain : 452 15.12.2017 55:27
What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360 conference, is not only asking tough questions, but figuring out how to solve them. Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. He is the founder of several successful companies, including Moon Express , which is the only com...
The Psychology & Science of Sound Wave Therapy - Larry Doochin : 451 14.12.2017 1:03:07
New sound technology is making waves in the field of frequency medicine! We have on Larry Doochin, the co-founder of UrielTones . The technology takes ancient sound healing from a variety of traditions, largely Native American, and builds on it by changing your biology using sound directly at the cell and nervous system level. On top of holding the patents for this new form of sound therapy, Larry...
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